因此，专注眼前，活在当下。你会发现快乐就在身边发生着。
So try to focus on, and live in, the present. You might discover that happiness is just being where it's happening.
孩子们也往往会在这样的早餐中发现快乐，而且这顿早餐对你而言很简单。
Kids will often find it fun to have breakfast for dinner, and its an easy meal for you to make.
在抒情的韵律中我们发现快乐、发现扩张、以及自己内在的那位艺术家。
In the rhythm of Lyrical we find our playfulness, expansiveness, and inner artist.
你会重新发现快乐并不是“目的地”或是终极目标，快乐随时伴你同行，等待着你重新发现。
You will rediscover that happiness is not a 'destination' or a goal... it has always been their inside of you, waiting for you to rediscover it.
在过去20年我经历了与数以千计人们合作后，我逐渐发现快乐生活始于倾听那些你已经知道的。
After working with thousands of people over the last 20 years, I've come to believe that the secret to living a joyful life begins by listening to what you already know.
不管用什么方法，在每一个领域里都可以寻求真正的快乐：发现快乐，表现快乐，沙里淘金的快乐。
Ignore to use what method, can look for a real happiness in each realm: the detection is happy, the performance is happy, sand in the happiness for pan for gold.
如果你能学会停止期望你自己、他人、身边的世界上出现那不可能的完美，你会发现快乐总是环绕在你周围。
If you can learn to stop expecting impossible perfection, in yourself, others and the world around you, you may find the happiness that has always eluded you.
这里，我们整理了一些一定会使每个人情绪高昂的快乐小瞬间。甚至在那些最不起眼的境况中，也会发现快乐。
Here we "ve rounded up some tiny, joyful moments that never fail to lift everyone" s mood. There "s glee to be found in even the smallest circumstances."
这里，我们整理了一些一定会使每个人情绪高昂的快乐小瞬间。甚至在那些最不起眼的境况中，也会发现快乐。
Here we've rounded up some tiny, joyful moments that never fail to lift everyone's mood. There's glee to be found in even the smallest circumstances.
可是我发现快乐是一个充满新挑战、现在进行时的过程，即便一切都顺利，也需要良好的态度和行为活动来继续快乐。
But I learned that happiness is an ongoing process of fresh challenges, and that even when everything is in place it takes the right attitudes and activities to continue to be happy.
世界上没有完美无缺的东西，不完美其实才是一种美，只有在不断的争取，不断的承受失败与挫折时，才能发现快乐。
Nothing in the world that be the pink of perfection, not perfect in fact is a kind of beauty, only continues to strive for, continue to endure failure and setbacks, can find happiness.
我们需要全心全意活在此时此刻，带着我们全部的感觉……在一个后院花园里的芳香里、一个6 岁孩子的腊笔画里、一道彩虹那迷人的美丽中去发现快乐。
We need to live each moment wholeheartedly, with all our senses -- finding pleasure in the fragrance of a back-yard garden, the crayoned picture of a six-year-old, the enchanting beauty of a rainbow.
皮尤研究中心的报告和以往的研究都发现，美国父母对他们的孩子有类似的要求：希望他们健康快乐、诚实守信、仁义道德、关心他人和富有同情心。
American parents want similar things for their children, the Pew report and past research have found: for them to be healthy and happy, honest and ethical, caring and compassionate.
他发现，人们从工作中获得的快乐体验比在休闲时得到的更多。
What he found was that people have more enjoyable experiences from work than from their time off.
研究还发现，心理上适应良好的主人养的猫更平静、更快乐、更健康。
The research also found that mentally well-adjusted owners had calmer, happier and healthier cats.
你会发现你的生活变得更快乐，更健康，压力更小。
You'll find your life becomes happier, healthier, and less stressful.
美国俄亥俄州立大学的一些科学家发现，悲伤的电影可以让人更快乐。
Some scientists at Ohio State University, the U.S., have found that sad movies can make people happier.
把你百分之百的精力投入到你所做的每一件事上，你会发现你总能得到很多快乐。
Give your hundred percent to everything you do and you'll find that you can always get a lot of happiness.
他试图把自己明显的快乐隐藏起来，不让已经走过来听的音乐老师发现。
He tried to hide his obvious pleasure from the music teacher, who had wandered over to listen.
研究人员发现，狗能够通过用鼻子触碰图片，来选择愤怒或快乐的面孔，其概率超过了人们对随机性的预期。
The researchers found that the dogs were able to pick the angry or happy face by touching a picture of it with their noses more often than one would expect by random chance.
当我发现我的两个儿子都有智力障碍时，我关爱、关心他们，从他们身上学到很多关于生活、爱、耐心、信仰和快乐，并从中找到意义。
When I found out both of my sons were mentally handicapped, I found meaning in loving them, caring for them and learning so much from them about life, love, patience, faith and joy.
在解释数据所展示的内容时，他说：“你会发现即使在三年后，心理健康仍然会变得更好，这与许多其它我们认为会让我们快乐的事情不同。”
Explaining what the data revealed, he said, "What you see is that even after three years, mental health is still better, which is unlike many other things that we think will make us happy.
然而，运用一些小小的机智、得体的语言和魅力，你可以帮助他人理解你在极简生活方式中发现的快乐——或许甚至可以启发他们加入到你的旅程中来！
However, with a little tact, grace, and charm, you can help others understand the joys you find in a minimalist lifestyle-and perhaps even inspire them to join you on your journey!
否定快乐的人发现工作共有贫困与日常生活的乏味以及琐碎。
The negative pleasure one finds in work partakes of the poverty and banality of daily life, its pettiness.
不久以前，所有的报纸都在头条刊登了研究者已经发现好斗基因、快乐基因和沮丧基因的新闻。
It wasn't long ago that headlines were blaring about the discovery of an aggression gene, a happiness gene or a depression gene.
英国和澳大利亚科学家通过对将近1000对双胞胎的研究发现，人类的快乐情绪一半是由基因控制的。
Through a study of nearly 1000 pairs of identical and non-identical twins, British and Australian researchers found genes control half the personality traits that make people happy.
英国和澳大利亚科学家通过对将近1000对双胞胎的研究发现，人类的快乐情绪一半是由基因控制的。
Through a study of nearly 1000 pairs of identical and non-identical twins, British and Australian researchers found genes control half the personality traits that make people happy.
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