如果你还没有压力管理策略，现在是时候制定一个了。
If you don't already have a stress-management strategy, then now might be the time to make that happen.
有效的压力管理是从识别你的压力源和制订管理策略开始的。
Effective stress management starts with identifying your sources of stress and developing strategies to manage them.
有效的压力管理包括识别、管理急性和慢性压力。
Effective stress management involves identifying and managing both acute and chronic stress.
压力管理是非同小可的一个工具，你掌握的降压技巧越多越好。
Stress management is an incredibly important tool, and the more techniques you can master to lower your blood pressure, the better.
当向听众解释压力管理的时候，讲师拿起一杯水问道：这杯水有多重？
While explaining stress management to an audience, the lecturer raised a glass of water and asked ’How heavy is this glass of water?
当向听众解释压力管理的时候，讲师拿起一杯水问道：这杯水有多重？
While explaining stress management to an audience, the lecturer raised a glass of water and asked 'How heavy is this glass of water?'
抑郁是另一个记忆衰退的可能诱因，所以压力管理与保持社会交往是重要的。
Depression is another risk factor for memory loss, so managing stress and staying socially connected is also important.
也许是圆月，也许是一份压力管理文件能使你变成一个凶残的人。
It could be the full moon that turns you into a werewolf or it might just be a stress management issue.
所以软件企业员工的压力管理非己力资流管理中的一个从要课题。
So the stress management in software enterprises becomes one of the most important issues in human resource management.
当向听众解释压力管理的时候，讲师拿起一杯水问道：这杯水有多重？
While explaining stress management to an audience, the lecturer raised a glass of water and asked 'How heavy is this glass of water?
学习以及练习压力管理策略，增强免疫力以及保持充足的睡眠和锻炼也会很大帮助。
Learn and practice stress management strategies that work for you. Keep your immune system healthy by getting plenty of sleep and daily exercise.
既然慢性情绪应激促进体重增加，压力管理技术就可以助你在减重上发挥重要作用。
Since chronic emotional stress promotes weight gain, stress management techniques may play a powerful role in helping you to lose weight and keep it off.
作为额外的收获，这个网站同时提供增长记忆力、词汇量、创造力和实现压力管理练习。
As an added bonus this site also offers exercises to increase memory vocabulary creativity and stress management.
作为额外的收获，这个网站同时提供增长记忆力、词汇量、创造力和实现压力管理练习。
As an added bonus, this site also offers exercises to increase memory, vocabulary, creativity, and stress management.
您可以通过阅读《压力释放性格测试》来帮助您找到更多适合您个性特点的压力管理技巧。
For help finding stress management techniques that may work with your personality and situation, try the stress Reliever personality Test.
“对压力管理有个广泛的认识很重要，”APA的心理学家心理学博士斯蒂芬妮·史密斯说。
"It's important to have a broad view of stress management," says Stephanie Smith, psy. D., a psychologist with the APA.
她们都接受过紧急事件压力管理培训，比大多数人能够更好的面对和理解灾难所带来的压力。
Trained in critical incident stress management, they were better prepared than most to understand the stress of disasters.
国外在压力管理方面的研究开展得比较早，有一些比较成熟的理论和压力解决方法。
Stress management has developed earlier in the foreign country, and has got some mature theories and methods.
她主要从事以下写作和培训工作：积极情绪、生产力、压力管理、成功、个人理财和平衡生活。
She writes and coach on positive attitude, productivity, stress management, success, personal finance and balanced life. Find out more about her works at Live life to fullest.
作为家长，控制我们自己对不必要行为的情绪和反应也可以向你的孩子示范良好的压力管理技巧。
As parents, mastering our own emotions and responses to unwanted behavior can also show your child good stress management techniques.
他继续说道：这就像压力管理，如果总是怀揣沉重的负担，随着压力越来越大，迟早我们会崩溃掉。
He continued, "And that's the way it is with stress management. If we carry our burdens all the time, sooner or later, as the burden becomes increasingly heavy, we won't be able to carry on."
在组织变革的背景下，研究组织信任对工作压力的影响是压力管理研究的重要课题之一。
Against this background, the acting mechanism of organization trust to work pressure is one of the important subjects on pressure management.
内部压力管理的策略包括重塑你的思想，挑战负面思想，利用放松技巧，和可信赖的朋友或顾问交谈。
Strategies to manage internal stressors include reframing your thoughts, challenging negative thoughts, using relaxation techniques, and talking with a trusted friend or counselor.
我听说一些公司提供了压力管理训练，进行内部改变，像避免提出不切实际的工作期限，组织娱乐活动。
I heard some companies are providing stress management training and making changes inside them, like avoiding unrealistic deadlines and organizing relaxation activities.
对企业员工的压力管理着眼于通过缓解过度压力并达到适度压力来实现变压力为动力的目的。
The aim to manage stress on employee is changing stress into motivity through alleviating stress from overloaded to moderate.
换句话讲，压力管理不是取决于构成我们身心类型的体质，而是由运作不正常的体质来决定的。
In other words, stress management doesn't depend on the Posha that constitutes our psychological type, but on the abnormal operating Posha.
我上星期参加了一个课程，此课程用这个电影的片断引出了课程的主题：时间管理与压力管理。
In a class I attended last week, the movie (just a part of it) helped bring out the topic of Time Management and Stress Management.
他继续说道：这就像压力管理，如果总是怀揣沉重的负担，我们会觉得压力越来越大，迟早我们会崩溃掉。
He continued, "And that's the way it is with stress management."If we carry our burdens all the time, sooner or later, as the burden becomes increasingly heavy, we won't be able to carry on.
他继续说道：这就像压力管理，如果总是怀揣沉重的负担，我们会觉得压力越来越大，迟早我们会崩溃掉。
He continued, "And that's the way it is with stress management."If we carry our burdens all the time, sooner or later, as the burden becomes increasingly heavy, we won't be able to carry on.
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