瑜伽可以减轻压力。但是，任何认为自己能以莲花坐姿或其他任何姿势塑身的人都是在自欺欺人。
Yoga can reduce stress levels. But anyone who thinks they are going to get in shape sitting in the lotus position or any other pose is deluded.
此外，尽管人类直立行走已经有数百万年的历史，我们的脚和背部仍在两足行走的姿势中艰难斗争，无法轻易承受过长的四肢持续施加的压力。
Moreover, even though humans have been upright for millions of years, our feet and back continue to struggle with bipedal posture and cannot easily withstand repeated strain imposed by oversize limbs.
如果我们用错误的姿势，太多的压力或者养成了坏的呼吸习惯，我们的呼吸就不会到达我们的肺的底部。
If we have poor posture, too much stress or have developed bad breathing habits, our breath won't reach the bottom of our lungs.
脊柱姿势不正将额外的压力放到你的颌关节。
第六招，端正姿势。姿势不对往往会导致肌肉紧张和疼痛，进而增加压力。
What is your posture? Poor posture often leads to muscle tension and pain, which further increases the stress.
这项实验的目的是不让女性按自然趋势走路，而是试图让她们穿着高跟鞋走慢些。同时，在走慢点的时候观察对于物理压力与走路姿势是否有影响。
The goal was to get around the natural tendency for women to walk slower in heels and the influence that might have on physical loads and walking style.
我们许多人已经习惯了“浅呼吸”——这归因于快节奏的生活方式、压力、不良的姿势和缺乏体力活动。
Many of us have got into the habit of "shallow breathing" - caused by a hurried lifestyle, stress, poor posture and lack of physical activity.
人们以舒适的姿势躺着或坐着，这样脊椎不会受到压力。
This was done by lying or sitting in comfortable positions so that the spine was not placed under any pressure.
释放：在雪板接触到包脸的时候，身体要处于堆叠的姿势，这样才能用腿来释放压力并用膝盖来吸收雪包。
Release: The body should be instackedposition when the skis make contact with the face of themogul so that tensioncan be released in the legs allowing theknees to absorb the mogul.
什么是导致头疼的原因？常见的原因包括压力、不正确的姿势、耀眼的阳光以及干酪和红酒等饮食。
Common causes of headaches are stress, poor posture, bright sunlight and foods such as cheese and red wine.
现在您可以放松压力，随意的摆出一个姿势，让瑜伽的力量在你身上自由发挥吧！
Now you can release tension, surrender to the pose and allow the power of yoga to work for you.
背景：人体的足底压力分布反映了有关足的结构功能及整个身体姿势控制等情况。
BACKGROUND: Distribution of plantar pressure reflects the structure function of the feet and the posture control of whole body.
有些身体部位早已因长时间看电脑、睡眠不足、磨牙和姿势不当等承受了很大的压力。
Some of those body parts are already under pressure from long hours at the computer, restless sleep, grinding teeth and poor posture.
释放：在雪板接触到包脸的时候，身体要处于堆叠的姿势，这样才能用腿来释放压力并用膝盖来吸收雪包。
Release: the body should be in stacked position when the skis make contact with the face of the mogul so that tension can be released in the legs allowing the knees to absorb the mogul.
结论硬膜囊上所受的压力同压缩比、压缩头直径以及颈椎姿势关系密切。
Conclusion the force induced on the dura relate strongly with the compression ratio, the diameter of CIP and the posture of the cervical spine.
其中一个队的射门球员正准备做出决定性的射门动作，而对手球队守门员也摆出了防御的姿势。然而，在巨大的压力之下，两个人的信心都在丧失。
The striker on one team is preparing to make a decisive shoot while the goal-keeper on the opposite team is posing for defence.
其中一个队的射门球员正准备做出决定性的射门动作，而对手球队守门员也摆出了防御的姿势。然而，在巨大的压力之下，两个人的信心都在丧失。
The striker on one team is preparing to make a decisive shoot while the goal-keeper on the opposite team is posing for defence.
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