坐下来让肩膀向后转，收下巴，同样动作重复做大约10次。
Sit back down and circle your shoulders backward, with your chin tucked, about 10 times.
这样的动作重复了几次以后，我终于在树梢处探出了自己的脑袋。
This kind of action repeated several times later, I finally stuck in the trees at his own head.
3- 5的动作重复2 -4次——尝试这六个技巧，让你的身体锻炼得最充分。
Do 2 to 4 sets of 3 to 5 repetitions each. (Try these six tricks to get the most out of your workout.)
我们抹浴在沙漠炎热的阳光下，然后跳进冰冷的池水里，把这种提升精神的动作重复了十几遍。
We baked in the desert heat, then plunged into the icy water, and repeated the invigorating routine a half-dozen times.
另外，任一区域的重置动作则不能与其他区域的扫描、维持动作重复、以避免不同区域间的信号相互干扰。
In addition, any area is reset only when the other areas do not in their scanning and maintaining period, or else the signal in different area produces mutual interference.
和摆举不同的是，这一练习将过顶锁肘动作发挥到了极致，为每一次动作重复都增加了肩部灵活度和稳定性训练组分。
It differs from the swing in that it culminates in the overhead lockout, adding a component of shoulder mobility and stability to every repetition performed.
双臂摆举动作和硬摆举动作完全一样，只是在后摆阶段要使用弹性能量来制造立即让壶铃上摆以进行下一次动作重复的爆发力。
The two-arm swing is exactly the same as a dead swing except that at the back of the swing you use the elastic power generated to immediately explode the kettlebell up for another rep.
你每天都在重复同样的动作和行为。
在上网的这段时间内，我们常常会一遍又一遍的重复同样或相似的动作。
During that time, we tend to repeat the same or similar actions over and over again.
想一下“愚蠢”一词的以下定义：重复同样的动作，却盼望得到不同的结果。
Consider this definition of insanity: when you repeat the same actions but expect a different response.
接着又拿起另一封，重复上面的动作。
在我们重复这些动作的过程中，网络向我们的视觉、感觉和听觉的大脑皮层稳定的传输信息流。
As we go through these motions, the net delivers a steady stream of inputs to our visual, somatosensory and auditory cortices.
当成功教会两只短尾猿练习记住并重复眼部动作后，麻省理工学院（MIT）研究小组认为他们已经找到时戳产生的准确位置。
But after training two macaques to memorize an eye movement task and having them repeat it back, the MIT team thinks it has found exactly where the time-stamping is taking place.
减少重复动作。
好的测试不仅仅是重复执行相同的动作。
Robust testing is more than just executing the same action repeatedly.
让相反的一侧重复刚才的动作，每天做整个拉伸三到四次。
Repeat on the other side and do the entire stretch three or four times a day.
先确定一些电影里你会用到的“扳机”——重复说的话和重复做的动作等。每次电影中说到那些话或者做了那些动作，那你就亲吻你的搭档。
Decide beforehand what "triggers" in the movie you will use - sayings that are repeated, actions that are repeated, etc. Everytime those things are said or done, you get to kiss your partner.
我们要做大量重复性的动作- - -右脚，左脚，控球，总是有球训练。
We did a lot of repetition - right foot, left foot, control, always working with the ball.
重复动作的模块化需要很大的工作量，易于产生错误，且通常需要了解一种新的编程语言。
Modularization of repetitive actions is labor-intensive and error-prone and typically requires learning a new programming language.
科学证实香味可以帮助放松，熨烫床单时无意识的重复动作也能缓和心绪。
The scent is scientifically proven to promote relaxation, and the repetition and mindlessness of ironing will soothe you.
稍后，他重复了这个花巧的动作，这次他抓住“魔毯”的边缘趴在飞毯上。
Later he repeats the trick, this time lying face down while gripping the sides of the "magic carpet".
由于你的演示不再是重复的一系列的动作，点击-讲解、点击-讲解、点击-讲解……观众能够更容易地参与进来。
Your audience will be more engaged, because your presentation is not a repetitive sequence of click-speak, click-speak, click-speak.
科学家又要求第二组人员想象等同的重复动作，但与吃无关：往干衣机里塞东西33次。
They asked a second group to imagine an activity that was equally repetitive, but less filling: pumping 33 quarters into a clothes dryer.
离开时应该重复一下这个动作。
The movements should be brief and not overstated and should be repeated on leaving.
他们重复了松开空间站门闩的动作。
They go through the motions of releasing the latch from the space station.
这个动作要重复上千次，才能让韧带达到受伤的程度。
The activity would have to be repeated thousands of times before the ligament would get stressed to that degree.
第二阶段：被研究者被要求躺在床上，但保持清醒时重复这些动作
Second stage: Subjects were then asked to repeat the movements, while awake but lying in a bed
第二阶段：被研究者被要求躺在床上，但保持清醒时重复这些动作
Second stage: Subjects were then asked to repeat the movements, while awake but lying in a bed
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