低度运动的身体感觉：低度运动追求体温的上升而不是剧烈的心跳。
Low physical feeling of movement: the pursuit of low body temperature of the movement rather than sharp rise in heart rate.
我会在剧烈和快速的心跳中醒来，然后睡意全无。
I'll wake up with my heart beating very hard and fast, and I'll be WIDE AWAKE.
不适合做剧烈运动但确实想减肥的人应该在运动中维持较慢的心跳速度，并且应该长时间地，有节制地进行运动。
People who are not fit but want to lose weight should keep their pulse rates low and do moderate exercise for a longer time.
不适合做剧烈运动但确实想减肥的人应该在运动中维持较慢的心跳速度，并且应该长时间地，有节制地进行运动。
People who are not fit but want to lose weight should keep their pulse rates low and do moderate exercise for a longer time.
应用推荐