回到健身房的那个例子，不要一开始就制定一个星期锻炼5次的标准而是每次进行一个小时锻炼的标准，或在开始的几周一周三次，每次30分钟的标准。
Returning to the gym example, rather than trying to start out by going 5 times a week for an hour at a time, try to go three times a week for 30 minutes for the first few weeks.
举个例子，我现在经常出去健身。在去健身房之前，我就要制定一项计划去执行。
For example, right now I am focused on getting the most out of my visits to the gym.
“训练”和“制定”，方便的描述带来了在健身房艰难的几个小时的想法，并且感到无助和基本去做你不想做的事情。
"Training" and "working out," while convenient descriptors bring up thoughts of slogging away at a gym for hours, feeling helpless and basically doing things you don't want to be doing.
用户每周制定3个目标，比如去健身房，少吃高热食品以减少压力。
Users pick 3 goals a week, which can range from hitting the gym, eating less carbs to reducing stress.
制定区域整体酒店房晚及收入指标，并监督指标完成及销售人员的执行情况。
To set and monitor both Revenue and Room Night targets for the Region overall and for each Sales personnel.
一楼有健身房，法律制定者们能锻炼(exercise 行使)他们的优先权；还有一间小儿科监护室给那些从洗澡水里扔出来的宝宝们(throwthe baby outwith the bathwater 把宝宝和洗澡水一起倒掉)。
The first floor also contains a gymnasium where lawmakers could exercise their prerogatives and a pediatrics ward for the babies that were thrown out with the bath water.
协助洗衣房经理做出培训分析，制定培训计划，实施培训，检查培训效果。
Assistant laundry Manager training analysis, develop a training plan, implementation of training, check the training effect.
遵守房务部制定的所有系统和程序。
Complies with all systems and procedures as laid down by the Rooms Division.
在价格策略方面，主要是通过对商品房的成本构成分析，制定出工农路九号住宅小区商品房的定价目标、定价方法、定价策略等价格策略。
In terms of the strategies of price, the outcome will be brought to light through the analysis of the cost estimate of commercial houses.
在价格策略方面，主要是通过对商品房的成本构成分析，制定出工农路九号住宅小区商品房的定价目标、定价方法、定价策略等价格策略。
In terms of the strategies of price, the outcome will be brought to light through the analysis of the cost estimate of commercial houses.
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