健身减肥，走亲访友：新年是制定新年计划的时候。
Getting in shape, staying in touch with friends: the new year is all about making resolutions.
制定新年计划书。每个人都喜欢新年计划，这是对你自己的允诺，是你提升自己的目标。
Make New Years Resolutions. Everybody loves New Years Resolutions! These are small promises to yourself that you make at the beginning of the year, usually to improve yourself.
托尼·施瓦茨认为，通常人们十次制定同样的新年计划，也不见得会付诸实施一次。
According to Tony Schwartz, the average person makes the same New Year's resolution ten separate times without success.
许多人在制定了新年计划后，很容易悉数放弃。
Many of us make New Year's resolutions that we give up on all too easily.
每一年的开始，数百万美国人制定的新年计划（2个或者3个）都没能坚持下去。
On the first of every year, millions of Americans make a New Year's resolution (or two or three) that they won't keep.
每一年的开始，数百万美国人制定的新年计划（2个或者3个）都没能坚持下去。
On the first of every year, millions of Americans make a New Year's resolution (or two or three) that they won't keep.
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