下面的三个方法能让你减轻要立即做出决定的压力。
Here are three ways to take the pressure off yourself to make a choice right this second.
也有保证要减轻消减给较贫困地区补贴所造成的冲击。
There were also pledges to soften the impact of the subsidy cuts on the poorer regions.
关乎长期风险的问题，我们要采取一切手段,减轻这些风险,带来的道德风险。
The problem with long-term risks, also, is that anything that we do to mitigate these risks creates moral hazard.
如果是后方有车要撞上来了，而且前方还有一辆车在行驶，那么轿车的软件就会自动计算是否应该进行制动，以减轻二次碰撞造成的伤害。
If a collision is imminent from the rear, the car's software calculates whether to deploy the brakes in order to mitigate a second collision, if sensors show another car is ahead.
学习如何管理工作地点的压力，当你不得不把工作带回家的时候要减轻负担。
Learn how to manage workplace stress and ease the burden when you have to bring work home with you.
三分之一的人表示要减轻自己的负债。
据BBC报道，皇家学会一份报告建议，要减轻作物病害的影响，应综合利用基因改造、灌溉改良和新种粮法。
The Royal Society has issued a report that suggests genetic modification, better irrigation and new systems of growing crops together to reduce the impact of plant diseases, according to BBC.
NIDDK说，尽管人们相信，TUIP同TURP一样都能减轻炎症痛苦，并且副作用要小一些，但是它的优势以及长期效果至今尚未明了。
The NIDDK says that although people believe that TUIP gives the same relief as TURP with less risk of side effects, its advantages and long-term side effects have not been clearly established.
要减轻准确的系统资源分配和容量规划的挑战，已经在等于1ghzCPU处理能力的云cpu单元上对云环境进行了标准化。
To ease the challenge of accurate systems resource allocation and capacity planning, some cloud environments have standardized on a cloud CPU unit equal to the processing power on a 1ghz CPU.
如今，正如连续剧中新年下决心这发誓要减轻10磅一样，签字的国家必须达标。
Now, like serial New Year’s resolvers pledging to lose 10 pounds, signatory nations have to get on the scale.
你要减轻我的烦恼，我要排解你的苦闷。
因此，确定优先重点意味着明确标出适应和减轻的首要选项，其中要充分考虑最受影响的人群，及种植和生计体系。
Therefore, priority setting would mean a clear delineation of the top options for Adaptation and mitigation taking into full account the most affected group, farming and livelihood systems.
要减轻这些风险，政策制定者需要做更多来刺激需求，尤其是贸易顺差国家。
To mitigate these risks policymakers need to do more to prop up demand, especially in countries that have external surpluses.
如果你感觉通过练习“暂停-开始”法获得了更多的控制力，你下一步要尝试减轻刺激的强度而不是停止刺激。
If you feel you've gained more control with the stop-and-start technique, try changing your stroke to something less stimulating rather than stopping all together.
当受到时间的压迫时，有些东西就应该放弃，我们通常会忽略那些不能直接减轻压力的事情——我们只知道要攻击鳄鱼。
As pressure is applied, something has to give, and we tend to neglect those things that do not provide immediate relief — we just attack the alligators.
作者指出为抚养孩子要巨大花费找借口减少了内心冲突，或者有为人民减轻矛盾思想的趋势。
The authors suggest rationalizing the financial costs of children reduces cognitive dissonance, or the tendency for people to resolve contradictory thoughts.
联合国人口基金会称，如果妇女有权控制生育健康，他们也许会选择少要孩子，从而减轻资源和环境的压力。
The United Nations Population Fund said if women are empowered to take control of their reproductive health they may choose to have fewer children, reducing pressure on resources and the environment.
为了节约金钱并减轻体重，你要追踪一下自己在外就餐的频率以及每月餐费开支，然后逐步削减其开支。
To save money and pounds, start tracking how often you eat out and how much you spend each month, and gradually cut back.
欧洲气候协会分析，美国间接得通过众议院立法减轻的排量，会比其它国家直接减少的效果要大很多。
In the ECF analysis, the indirect effect of American cuts equivalent to those in the House legislation, via increased ambition elsewhere, is even more than the direct effect.
3500卡路里相当于1磅(0.45千克)脂肪，同样的，如果要减轻1磅，那么必须消耗比摄入量多3500卡的能量。
Because 3, 500 calories equals about 1 pound (0.45 kilogram) of fat, you need to burn 3, 500 calories more than you take in to lose 1 pound.
Tembon的结论是：“关键是要认识到教育中的性别平等是减轻贫困的核心问题。”
It's crucial to understand that gender equality in education is at the centre of poverty reduction.
总祈祷意向：愿国际社会对较贫穷国家的关注能够引发更具体的帮助，特别是要减轻他们外债的沉重负担。
General: That international attention towards the poorer countries may give rise to more concrete help, in particular to relieve them of the crushing burden of foreign debt.
要学会时时感恩。因为感恩不仅会减轻你心灵的负担，同时还提醒你不必固执地追求结果。感恩将会引领你愉快地生活。
Practice gratitude. It lightens your load , softens your heart , and reminds you to let go of the outcome. Being grateful paves the way for acceptance.
消除虫咬要减轻蚊虫或跳蚤的叮咬造成的痛痒，可以敷一块拧过的湿毛巾或将一匙水和三匙苏打制成的糊状物敷到被叮咬处。
Relieve Bug Bites To soothe the itch of a mosquito or flea bite, apply a wet wrung-out wash cloth or a paste of one teaspoon water and three teaspoons baking soda.
老人没有回答，却告诉他，要介绍一个朋友给他认识，这个朋友可以减轻他的悲伤，给他忠告，及具有智慧的处世之道。
The old man did not answer but told him that he was going to show him a companion or friend who could alleviate his sorrows and give him advice and wisdom about the ways of the world.
在美国，黑人相比白人要处于弱势，如果我们减轻这种弱势，相对的性别差异亦可能减少。
Black people in America are more disadvantaged than white people in America, and if we were to reduce the disadvantage, we may see a reduction in the relative gender gap as well.
在美国，黑人相比白人要处于弱势，如果我们减轻这种弱势，相对的性别差异亦可能减少。
Black people in America are more disadvantaged than white people in America, and if we were to reduce the disadvantage, we may see a reduction in the relative gender gap as well.
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