一个人独自去冷静下来也是拒绝愤怒的有效方法，尤其是当你不能清晰思考的时候。
Going off alone to cool down is also an effective way to refuse anger, especially if you can't think clearly.
战胜怒气甚至所有消极情绪的一种最好最有效的方法就是学会让焦躁的心冷静下来，获得心灵的平安。
Learning to calm down the restlessness of the mind and gaining peace of mind, is one of the best and most effective methods to overcome anger, and in fact, all negative emotions.
如果被要求一个人当两个甚至更多个人用的话，以下5个方法可以帮助你在不失冷静、不牺牲自身幸福的情况下应对多出来的任务。
If you're being asked to do the work of two — or more — workers, here are five ways to cope with the extra items on your list, without losing your cool or your sense of well-being.
如果你将同样的“镇静观察者”的方法用于他人，你将会是一名冷静的倾听者。
If you take the same "calm observer" approach with others, you will be a dispassionate listener.
在父亲去世后，路西安以同样的方法安排他的母亲，他的这一系列，以一组敏感、冷静的形象，表达了一个儿子坚定地爱。
Likewise, after his father died, Lucian kept his mother similarly occupied. His series of her, portraits of delicate, cold-eyed attention, express a son's uncompromising love.
给我们印象最深的是他处理险情的方法和表现出来的冷静。
What impressed us most is the way he dealt with / handled the danger and the calmness he manifested.
你必须能有时间耐心解释，有时间思考各种新的方法解决马匹的困惑，有时间正确地让马匹兴奋或冷静下来。
You must allow time for patient explanation, time to think of new ways of approaching an area of confusion within your horse, time to warm him up and cool him down properly.
佛瑞德：冷静一下！这样做是无济于事的。我们能找到一些解决方法吗？乔伊：我现在还能有什么解决方案呢？ ？我现在几乎都快疯掉了。
Fred: : Calm down! It is useless to act like that. Can we find some solutions? Joe: What kind of solution can I have now? I nearly go crazy now.
侦探术是——或者应当是一种精确的科学，应当用同样冷静而不是感情用事的方法来研究它。
Detection nis, or ought to be, an exact science and should be treated in the same cold and unemotional manner.
保持冷静。那只是他谈话的惯常方法，他并非有意要触犯你。
Keep your shirt on. He didn't beggarly to affront you. That's just the way he allocutions.
像曼哈顿网络分析公司首席执行官托尼施密兹这样坐着工作的人，发现一条在高度紧张的工作日程中保持冷静的方法。
Working stiffs like Tony Schmitz, the CEO of the Manhattan Web Analysis Company, have found a way to keep calm throughout their high-pressure days.
我在小组中承担领导责任，顺利的完成了各项任务，同时学到了在面对种种复杂情况下，沉着冷静的处理事情的方法与思路。
I assume the group lead, and the successful completion of the tasks at the same time learned in the face of all kinds of complex circumstances, the calm way of dealing with things and ideas.
处理这样一种激烈的情绪，最好的方法是给它降降温，或许这一点与现在全球变暖的趋势背道而驰。劝说气头上的人冷静下来有助于释放发泄者的愤怒情绪，避免发泄者做出冲动的行为。
It's a rather anti-climatic way to cope with such a powerful feeling, and being told to calm down can deflate the rush that comes with feeling angry, which some people like.
冷静地检查你们的记忆去找寻新方法克服难题。
Examine your memories dispassionately and envision new ways to encounter these situations.
伙计们，你可能知道得到一个女孩冷静下来的最简单方法是一个严密的拥抱和一个温柔的吻。
Guys, you may know that the easiest way to get a girl to calm down is a tight hug and a tender kiss.
一种心理调查方法，认为心理学家是客观的科学家，离开被试冷静地观察。
An approach to psychological enquiry which challenges the idealized view of he psychologist as an objective scientist, standing apart from the subject matter and observing it dispassionately.
2013年时，丽芙·泰勒说：“冥想是一种神奇的方法，它帮助我集中精力，保持冷静和多角度看清自我。”
In 2013, Actress Liv Tyler said, "Meditation is an incredible way of centering myself, of calming myself, and really getting perspective on where I am."
要在上司歇斯底里地怒吼时冷静，方法是在心里反复默念一句话：“不要生气，我犯不上为这事生气。”
One way to keep your cool when your boss starts screaming is to practice repeating a mantra in your head like, "Ignore the anger. It's not yours. ""
如果你正在努力使自己冷静下来，最好的方法就是把灯打开，听一些振奋人心的音乐。
If you are struggling to calm down then it's best to turn the lights on and listen to some uplifting music.
谈判双赢之道，在于双方冷静合理阐述分歧，对可能的解套方法不要迳予封杀。
The way to reach a win-win solution in the negotiation room is for the conflicting parties to discuss their differences rationally and calmly, and try not to rip in the bud any possible propositions.
当我读到其他人的一些比较冷静的工作方法一些新颖的工作方式我必然会试试因为我也是人。
And when I read about some cool setup someone else has, some cool new way of working, I inevitably want to try it. I'm only human.
当我读到其他人的一些比较冷静的工作方法一些新颖的工作方式我必然会试试因为我也是人。
And when I read about some cool setup someone else has, some cool new way of working, I inevitably want to try it. I'm only human.
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