目的：探讨半月板损伤关节镜术后最佳冷敷方法。
Objective: To explore the optimal cold-compress in the treatment of meniscus injury with arthroscope.
这种方法的味道比起那种平淡的冷敷法可是好闻多了的，不仅可以让你放轻松，还可以帮你缓解压力。
The smell is more refreshing than plain cold compresses and might help you relax and destress a little.
在此作者建议一个简单的方法：先清洗被叮咬的地方，然后冷敷以抑制炎症并使神经感觉迟钝。
The authors recommend a simple approach: clean the area, and use a cold pack to tamp down inflammation and numb the nerves.
骨骼肌损伤是运动员经常发生的肌肉损伤，目前多采用冷敷、局部注射、固定、止痛理疗、休息等方法进行治疗。
Skeletal muscle injury occurs very often to athletes. Among current therapies for this injury are cold compress, local injection, fixation, rest, and pain-reducing physical therapy, etc.
骨骼肌损伤是运动员经常发生的肌肉损伤，目前多采用冷敷、局部注射、固定、止痛理疗、休息等方法进行治疗。
Skeletal muscle injury occurs very often to athletes. Among current therapies for this injury are cold compress, local injection, fixation, rest, and pain-reducing physical therapy, etc.
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