这样，你就能利用情绪，而不失去平衡和内心的稳定。
This way you make use of your emotions without losing your balance and inner stability.
你的稳定、耐力和正直都在于你的内心资源，而你生活的质量就是它们的反映！
Your stability, endurance and integrity depend on your inner resources, and the quality of your life reflect them.
稳定性、可靠性和可预测性是达到内心宁静的方法。
Stability, reliability, and predictability are the means of achieving peace of mind.
如果你把自己看作是不稳定环境的受害者，你会体验内心的分歧。
You may experience inner conflict if you see yourself as the victim of an unstable environment.
数学指出函数的极大值往往在最不稳定的点取到，人追求极端就会失去内心的平衡。
Mathematics is pointed out that the maximum of the function is often in the most unstable points to get, people pursuit of extreme balance will lose heart.
同样地，如果你的内心足够稳定，就让每一颗行星按照各自的方向运行吧，你走你想要走的路。
Similarly, if you are truly stable within, let every planet go wherever it wants to go, you will go where you want to go.
而你内心的另一部分则渴望着稳定和安静，如果你有打算开始瑜伽课程的话，星期四或者周五是非常合适的日子。
Another part of you, however, seeks serenity and solitude. If you have ever though about taking yoga classes, Thursday or Friday are excellent days to get started.
如果你能与内心的核心保持联系，经由禅修去培育并使之稳定，那么生命中的起起落落就不会再那么影响你了。
If you can remain in touch with the core of your inner being, cultivating and stabilizing it through meditation, then the ups and downs of life will not affect you so much.
一旦发现自己的神志稳定而镇静，你就可以开始倾听内心了。
Once you feel a sense of steadiness and calm, you can begin the process of inner listening.
一旦发现自己的神志稳定而镇静，你就可以开始倾听内心了。
Once you feel a sense of steadiness and calm, you can begin the process of inner listening.
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