我懂了…当你内心痛苦时，幸福就可能停靠在别的港湾。
I've learned... That when your harbor bitterness, happiness will dock elsewhere.
我不会沉浸在泪水中，很快我就会挣脱内心痛苦的枷锁。
Drowning in tears, that won't be me, I'll soon be free from the chains of all this pain inside.
我知道了当你内心痛苦时，幸福就可能停靠到别的港湾去。
I have learned that when you harbor bitterness, happiness will dock elsewhere.
我希望可以帮助大家把焦虑视为了解自己内心痛苦的一个非常好的途径。
I am here to help you appreciate your anxiety as a very good friend who is trying to call your attention to a source of inner turmoil.
但如果这是自性的要求，而自我却继续象其他方向飞逃，极大的内心痛苦将会成为副产物。
And yet if that's what the Self is asking and the ego continues to fly off in the other direction, immense internal suffering is going to be the by-product.
但如果这是自性的要求，而自我却继续象其他方向飞逃，极大的内心痛苦将会成为副产物。
And yet if that's what the Self is asking and the ego continues to fly off in the other direction, immense internal suffering is going to be the by-product.
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