养成坏习惯通常要比养成好习惯更加容易。
Usually it is much easier to form bad habits than good habits.
养成坏习惯容易，但要改掉它就不容易了。
It is easy to form the bad habits, but it is hard to give up them.
手累就千万不要再练，因为这会引起紧张和养成坏习惯。
Don't practice when the hand is tired, because that will lead to stress (unnecessary muscle contraction) and bad habits.
下山容易上山难，同样，养成坏习惯容易，而养成好习惯难。
It is easier to go downhill than to climb uphill, so it is easier to fall into bad habits than into good ones.
他们很容易养成坏习惯，而且其他国家的教育费用是国内的十倍之多。
It's easy for them to get into some bad habits and the cost of education in another country is ten times as much as that at home.
“最好是让他学习正确的击球方法，而不要养成坏习惯，”他父亲说。
"Rather than get into bad habits, it was best he learnt how to hit the ball correctly." says his father.
如果我们养成坏习惯，比如粗鲁、懒惰、说谎和偷窃，我们可能被这些习惯困扰。
If we form bad habits, such as rudeness, laziness, lying and stealing, we might be mind by these habits.
一份食物日记让你坦诚(每日所食)同样会让你意识什么时候你可能会养成坏习惯。
A food journal keeps you honest and lets you pinpoint where you might be falling into bad habits.
勿容置疑，在孩子的一生中，音乐为他们建立了第一道防线，阻止他们自我糟蹋、暴虐、养成坏习惯以及走向一切让其堕落沉沦的事物。
Needless to say that music is the number one prevention against prostitution, violence, bad habits, and everything degrading in the life of a child.
错误原因：比方说，家里的一个孩子可以让菲非犬跳到床上去，而另一个孩子则会为此惩罚它，那么，狗狗肯定会大感困惑，日后难免会养成坏习惯。
Why this is a mistake: If one child lets Fifi on the bed and another punishes her for it, the animal will be confused. Bad behavior is inevitable.
商人们拼命想摆脱60年来在保护经济下所养成的这些坏习惯。
Businessmen are frantically trying to shake off the bad habits learned under six decades of a protected economy.
复原力与过度劳累和精力衰竭恰恰相反，进入职场后，我们年轻时养成的坏习惯只会不断放大。
Overwork and exhaustion are the opposite of resilience and the bad habits we acquire when we're young only magnify when we hit the workforce.
事实上，摆脱坏习惯就像养成好习惯一样需要努力。
As a matter of fact, getting rid of a bad habit is as much an effort as forming a good one.
坏习惯和好习惯一样，不是一天养成的。
Bad habits are not formed in a day, and it is the same with good habits.
每日饮酒，例如在辛苦工作一天后饮酒，会逐渐养成一种坏习惯。
Daily drinking, for example after a hard day's work, can develop into a bad habit over time.
但查看邮件的好奇心使得我们投入了太多的时间，以至于养成了一个浪费时间的坏习惯。
But we get so absorbed in this' need to know 'mindset that we develop a mammoth time wasting habit.
和发现你需要养成对你有益的好习惯一样，知道你不应养成那些坏习惯同样重要。
Just like finding habits that can be useful for you it's important to find habits that are holding you back.
当你试图养成良好的信贷习惯时，你会发现你以前的坏习惯似乎坚不可摧。
As you build good credit, you'll find that your bad habits are impossible to break.
由于我们大部分的问题与所有的坏习惯都非一夕之间养成，要马上摆脱它们根本是不切实际的。
Since most of our problems - and all of our bad habits-didn't develop overnight, it's unrealistic to expect them to go away immediately.
不要养成保存收件箱里所有东西的坏习惯。
Don't make a habit of saving just about everything that finds its way into your Inbox.
现在的年轻人里属于超重“电视虫（couch-potatoes）”一族的，很多从小就养成了坏习惯。
Many of today’s teenagers who are obese couch-potatoes started with bad habits at an early age.
作为一位专业的驯兽师，我为我自己的狗养成的一个坏习惯而苦恼不已。
As a professional animal trainer, I was disturbed when my own dog developed a bad habit.
你要学习如何养成五个好习惯、改掉5个坏习惯，并再增加额外的5个好习惯。
You learn how to add five healthy habits, break five unhealthy habits and adopt another five bonus healthy habits.
这次它叫着让人把它放出去！从那以后，它养成了另外一种坏习惯。
This time he was barking so that someone would let him out! Since then, he has developed another bad habit.
在过去的几千年中，我们所养成的的最坏习惯是我们是这具身体。
The worst habit we have gotten into over the millenniums is that we are this body.
如果我们养成了坏习惯，比如粗鲁，懒惰，说谎和偷窃，我们可能会毁了他们。
If we form bad habits, such as rudeness, laziness, lying and stealing, we might be mined by them.
如果我们养成了坏习惯，比如粗鲁，懒惰，说谎和偷窃，我们可能会毁了他们。
If we form bad habits, such as rudeness, laziness, lying and stealing, we might be mined by them.
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