与其遵循毫无乐趣的严苛计划，不如选择每周养成一个好习惯。
Instead of following a super restrictive plan that bans anything fun, add one positive habit per week.
养成一个好习惯——关注金融部门并记下你不理解的单词或语句，或记下很难消化的结论部分。
Make a habit of keeping an eye of the financial sector and jotting down words or phrases you don't understand or conclusions you find hard to swallow.
在我的帮助下，她花了一个月的时间养成了每天锻炼的好习惯。
With my help, it took her one month to develop a good habit of daily exercise.
一旦打破了自己原来粗鲁的举止，养成这个好习惯，甚至把它变成了一个游戏：我还能让脾气再发作吗？
Once I broke through my initial crustiness and got into the habit, it even became a game: Can I make this grump open up?
好，这儿我想大家明白的就是，养成解决问题时先写伪代码的好习惯，把步骤都写出来，我想要告诉你们的是一个好的程序员。
Right, so the things we want you to take away from this are, get into the habit of using pseudo code when you sit down to start a problem, write out what are the steps.
当你在养成良好习惯时，就和盖房子差不多：你从打基础开始，然后一块砖一块砖，一个房间一个房间的盖。
When you build good credit , it helps to think in terms of building a house: you start on the foundation and build it one brick at a time, one room at a time.
许多老美鼓励年青人养成阅读好习惯，因为他们认为一个人不肯阅读和不会阅读的人，是半斤八两。
Many Americans encourage young people to form good reading habits because they feel a person who does not read is no better off than the person who cannot read.
我们的英语老师要我们多说，养成一个课余时间用英语交谈的好习惯。
And our English teacher makes us speak more and form a good habit of exchange with each other in English in spare time.
提高时间效率，养成生活、学习的好习惯。形成一个做研究的人该有的生活模式。
Increase efficiency; cultivate good habits in daily life and research life. Change to a scholar's life-style.
有一个人去应征工作，随手将走廊上的纸屑捡起来，放进了垃圾桶，被路过的口试官看到了，因此他得到了这份工作。原来获得赏识很简单，养成好习惯就可以了。
There is a person to apply for a job, with hand hallway pick it up and put into confetti trash can, by passing the oral exam officer saw, so he got the job.
我们可能会以为这是一个银行的广告，但是实际上题目暗示了这是在鼓励人们养成锻炼身体的好习惯。
One might think it is a bank advertisement, but in fact, as the subtitle suggests, it is a promotion that encourages all people to form the habit of exercising.
第四，创造一个让同学养成一个良好习惯的环境。
The 4 th, creation lets classmate nurturance the environment of a good convention.
很多人都想养成锻炼身体的好习惯，但是他们都存在着一个问题，那就是每周只是规划锻炼三四次……只是这一点儿就足以导致新习惯的难以生产。
The problem with trying to make exercise a habit is that you usually try to exercise 3 or 4 times a week…and that makes creating a new exercise habit difficult.
很多人都想养成锻炼身体的好习惯，但是他们都存在着一个问题，那就是每周只是规划锻炼三四次……只是这一点儿就足以导致新习惯的难以生产。
The problem with trying to make exercise a habit is that you usually try to exercise 3 or 4 times a week…and that makes creating a new exercise habit difficult.
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