我们又回到了平衡适度的理念——如果你的饮食全部关注在健康上，并且绝大部分时间都在食用这样食物。那么就没有理由不能偶尔地放纵一下自己。

Again, it comes back to the balance and moderation concept - if your diet overall focuses on healthy, whole foods most of the time, there's no reason why you can't occasionally indulge.

youdao

我们又回到了平衡适度的理念——如果你的饮食全部关注在健康上，并且绝大部分时间都在食用这样食物。那么就没有理由不能偶尔地放纵一下自己。

Again, it comes back to the balance and moderation concept - if your diet overall focuses on healthy, whole foods most of the time, there's no reason why you can't occasionally indulge.

youdao