爬山会很累，所以我和科林会确保我们得到充足的休息。
Mountain climbing can be very tiring, so Colin and I will make sure that we get plenty of rest.
大脑维持着动物生存的基本活动，如呼吸、充足的休息和心跳。
The brain sustains the elementary activities of animal survival such as respiration, adequate rest and a beating heart.
在锻炼的时候要让肌肉有充足的休息。
充足的休息是被大多数体育训练计划忽视的一个部分。
Adequate rest is a largely ignored component of most athlete's training programs.
这可以让船长确保值班人员在值班前进行了充足的休息。
This will allow the Master to ensure that watch keepers are adequately rested before taking up duty.
重要的是要得到充足的休息，使你的身体有时间放松和重建。
It's important to get adequate rest so your body has time to relax and rebuild.
羊角风患儿生活要有规律，保证充足的休息和睡眠，避免饮食过量等。
Should be the law of life in children with epilepsy, to ensure adequate rest and sleep, avoid eating too much and so on.
神希望你通过保持良好的体型、有充足的休息、吃有营养的食物来关心照顾你自己的身体。
God expects you to take care of your body by keeping it in good shape, getting enough rest, and eating the right foods for good nutrition.
医生劝免强仁要时常待在家里，戒和含有酒精的东西，要吃早餐和有充足的休息。
Doctors adviced Kang In to rather stay at home and refrain from drinking alcohol, have early meals, and full rest.
公开或私下场合，他提醒我们，一个儿童每天工作16小时，没有充足的休息时间。
Publicly and privately, he reminds us that a child making bricks 16 hours a day doesn't have the luxury of time.
托运驾驶员在夏季山东汽车托运行车前，必须保障充足的休息和睡眠，保持精力充沛。
Shippers sin the summer before the Shandong car consignment, must ensure adequate rest and sleep, stay energetic.
如果你发觉自己睡得少了，那么注意在睡前一小时关闭一切电子设备以保证充足的休息和放松。
If you find yourself catching less shut eye, make a conscious effort to turn off all electronics an hour before bed so you have some time to relax & unwind.
作者说，如果你想有效地学习，你必须有足够的睡眠，充足的休息，锻炼，和你应该每天保持放松。
The writer said if you want to study effectively, you must have enough sleep, enough rest, exercise, and you should keep relaxing every day.
就可以让老将科比和费舍尔得到充足的休息，这样当季后赛开始时他们俩就能够保持健康和良好的体力。
That they can rest the Kobe's and the Fisher's, some of our older players, and when the playoffs start they are healthy and rested.
狗舍犬类超过10只，经营者必须提供充足的食物和清洁的水、兽医、常规检查以及在繁育周期内为犬类提供充足的休息。
Breeders with more than ten will have to provide sufficient food and clean water, veterinary care, regular exercise and adequate rest between breeding cycles.
另一种休息座位的筹备工作，对边缘嵴冠的犬，保存牙齿结构和提供了充足的休息座位的长度和深度，以确保支持铸造框架。
An alternative rest-seat preparation, on the marginal ridge of the canine crown, conserves tooth structure and provides a rest seat of adequate length and depth to ensure support for a cast framework.
同时，请改进你的生活方式，每天有充足的休息和睡眠。观察你的坐姿是否正确。对于孩子们，请家长注意时常纠正他们的错误姿态。
And also have to improve the life style, everyday take a good rest and good sleep, check ur sitting Gesture, and if kid then Parents have to be careful and correct their kids time by time.
如果你一整天当中不定时地出现零星的懒惰行为，也许因为是你没有得到充足的休息（参见第2条），和没有尽可能有效地详细制定一天的计划。
If you’re finding sporadic periods of laziness throughout the day, it could be because you don’t take enough breaks (see #2), and you don’t have the day mapped out as efficiently as you could.
如果你的头号压力是时间紧张，那么你可能需要充足的锻炼休息和健康饮食。
If your priority is time, you need to protect some of yours. You need enough exercise, rest, and healthy food to be fine tuned.
较长的休息时间里的活动应该包括保证夜间获得充足的睡眠之类的基本活动。
Longer breaks should include essential activities like getting sufficient sleep at night.
对休息有深刻的认识和有充足的睡眠。
进入乡村，那里的人们都更加无拘无束，食物充足，一个旅行者在星空下有足够的空间展开睡袋休息。
Go to the country, where people are more relaxed, food is plentiful and there's ample room for one traveler to lay out her sleeping bag under the stars.
冬日里充足的睡眠可以让你增加能量，但是晚上休息时避免身体过热。
Get plenty of sleep during the winter to increase your energy, but avoid overheating your body while you rest.
休息充足的人能够更好地学习一项工作，并且更容易记住他们学到的知识。
People who are well rested are better able to learn a task and more likely to remember what they learned.
根据我检查你的情况来分析，你由于没有更好的休息，没有充足的睡眠，导致你的生病。
I check your analysis of the situation, you better not because of the rest, not enough sleep, leading to your illness.
如果休息充足、准备充分的尼日利亚队能在周日击败瑞典队，那么该队就能在四分之一决赛中为自己争取一席之地。
If Nigeria - finally able to get some rest and proper preparation - is able to beat Sweden on Sunday, it will clinch a spot in the quarterfinals.
如果休息充足、准备充分的尼日利亚队能在周日击败瑞典队，那么该队就能在四分之一决赛中为自己争取一席之地。
If Nigeria - finally able to get some rest and proper preparation - is able to beat Sweden on Sunday, it will clinch a spot in the quarterfinals.
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