没有什么能像瑜伽这样能恢复能量了，全身心的。
There's really nothing like yoga for re-energizing, both in terms of body and mind.
A你说得对，比如说像瑜伽——或者太极什么的。
A你说得对，比如说像瑜伽——或者太极什么的。
全浸把游泳当做一种练习，像瑜伽和太极，而不是一种剧烈的运动。
Total Immersion teaches swimming as a practice-in the spirit of yoga and ta 'i chi - rather than a workout.
当今世界，有许多人都在学习像瑜伽、太极这样古老的身体锻炼方法。
Many people in the world now are learning how to do ancient physical exercises like yoga or tai chi.
当然，体育锻炼永远是极好的解压方法，但像瑜伽和坐禅这样较安静的活动也同样有效。
Of course, physical exercise is always a great destressor, as are calmer activities like yoga and meditation.
许多像瑜伽或搏击这样的俱乐部仍然会教你如何积极的生活，比如建立健康、轻松及合理的生活观。
There are many clubs like yoga or martial arts that still teach the principles for effective living such as health, relaxation and sound life values.
做一些像十分钟瑜伽这样的简单练习就可以很好地从睡眠状态过渡到跑步练习。
Something as simple as ten minutes of light yoga works great as a transition from sleep to running.
克里斯汀：好的，嗯，我要教你的第一个瑜伽动作是“老鹰展翅”，双臂像鹰一样向两边伸展……
So swing your arms out to the sides like an eagle… Harry: Now, I haven’t warmed up…
把瑜伽当做心灵和身体的一种纯科学来学习，不要像印度教狂热信徒一样学习瑜伽。
Learn YOGA as a pure science of mind and body, do not learn it or make it into a Hindu religious cult.
至于像“它是对阳瑜伽的平衡练习”，或者“它是针对关节，不是针对肌肉”这类简单回答是不能让人满意的。
Simple answers such as "It is the balancing practice for your Yang style of yoga" or "It is yoga for the joints, not the muscles" are not overly satisfying.
我对集体有了一种不同的感觉，它仍旧感觉像一个家，但是瑜伽士们获取了灵性知识，进而更加有深度了，集体不再像一个婴儿。
There was a different feel to the collective, it still felt like a family but with the yogi's and yogini's gaining spiritual knowledge and depth, the collective no longer felt like a baby.
通常，一堂课程并不会像典型的瑜伽课程，而更像是在与理疗师或者修复专家见面。
Often, a session more closely resembles an appointment with a physical therapist or rehabilitation specialist than it does a typical yoga class.
瑜伽像音乐。身体的节奏，思想的步调，心灵的和声，构成生命的交响曲。 缂。
Yoga resembles music. Body's rhythm , the thought pace , intelligent harmony , symphonic music composing life's.
瑜伽像音乐。身体的节奏，思想的步调，心灵的和声，构成生命的交响曲。
Yoga resembles music. Body's rhythm, the thought pace, intelligent harmony, symphonic music composing life's.
至于像“它是对阳瑜伽的平衡练习”，或者“它是针对关节，不是针对肌肉”这类简单回答是不能让人满意的。
Simple answers such as"It is the balancing practice for your yang style of yoga" or"It is yoga for the joints, not the muscles" are not overlysatisfying.
瑜伽像音乐。
瑜伽这门科学帮助我们让身体变得像灵魂一样纯净。
The science of yoga helps us to keep the body as a temple so that it becomes as clean as the soul.
我开始练习霎哈嘉瑜伽后，大的问题，像失眠和过敏反应很快就解决了。
Gross level problems like insomnia and allergies were quickly resolved after I started Sahaja Yoga meditation.
是的，我刚刚上完高温瑜伽课，我的瑜伽殿在我身边，像一条忠实的小狗狗。依然是早晨，太阳还没有来，可是我已经感到温柔的阳光，来自我自己。
And yes, I just finished my yoga hot class, my yoga mat was with me, like a loyal little dog, and it was early morning, the sun hasn't come out yet, but I felt the soft sunshine in myself.
是的，我刚刚上完高温瑜伽课，我的瑜伽殿在我身边，像一条忠实的小狗狗。依然是早晨，太阳还没有来，可是我已经感到温柔的阳光，来自我自己。
And yes, I just finished my yoga hot class, my yoga mat was with me, like a loyal little dog, and it was early morning, the sun hasn't come out yet, but I felt the soft sunshine in myself.
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