也许你会想，如果你也做一个清醒梦，你可以做任何你想做的事。但对我而言，它并不是那么简单的。做梦的技巧还是需要实践的。
You might think that if you have a lucid dream, you can do whatever you want. But for me it isn't that simple. Building dream skills takes practice.
每当我做清醒梦的时候，在开始时它与普通的梦境无异，接着我在梦中意识清醒起来。
Usually when I have a lucid dream, it starts out as a regular dream, and then I become conscious within the dream.
它们是我读过的有关清醒梦的最好的书籍，也是它们在11年前帮助我开始做清醒梦。
They're the best books I've read on lucid dreaming... and the ones that helped me get started more than 11 years ago.
我只是记得我年轻时候做的梦比我现在做的梦记得清楚得多。
I just remember that my dreams when I was younger appear to be more vivid than what they are now.
德莱尼说：“我知道数以百计的人通过梦的内容找出潜在的让人担忧的东西，然后在显示生活中做相应的处理。
Says Delaney: “I’ve seen hundreds of clients put an end to upsetting dreams by figuring out what underlying worry the dream is expressing, then dealing with it in real life.
我住的那条街有很多带着很大的院子的老旧的住宅。我经常去我邻居家的一个被灌木丛和围墙包围的院子里读书或者做点白日梦。
I lived on a street with lots of old mansions that had huge yards, and there was this place where I would go to read or daydream, in the corner of a neighbor's yard, between some bushes and a wall.
我在我的网站上有提到一本有关清醒梦的电子书，里面有很多宝贵的信息，正是这本书教会我怎么做清醒梦的。
I've even written about a great lucid dreaming ebook on my website that contained invaluable information for getting me started.
我紧紧的抓着瓶子，怕他让我将它倒入杯子，破坏我这实现的梦，他没有那样做。
I held the coke bottle tightly; fearful he would make me pour it into a cup, ruining this dream come true. He didn't.
我第一次做清醒梦只持续了5——10秒左右的时间。
The first time I had a lucid dream, it only lasted 5-10 seconds.
火车能让你在途中的风景中小酌，阅读，做白日梦，入眠，这些都是我最终选择跨卡鲁火车得原因。
Trains allow you to drink in the landscape passing by outside your window; they encourage you to read, to daydream, and to sleep. Which is why I ended up on the Trans-Karoo.
最近我做的最有意思的一个梦是回到大学又做回冰淇淋造型师，跟我的同事窃窃私语。“这也太无聊了吧！”
The most interesting dream I've had recently involved me returning to my college job as an ice cream scooper and muttering to a coworker, "Man, this sucks!"
我开始做这些飞翔的梦。
When I was lying there in the VA hospital, with a big hole blown through the middle of my life, I started having these dreams of flying.
我经常做不愉快的梦。
在刚刚做这个诡异的梦的时候，我曾经在学校附近探测了一下，除了白鹿洞之外，还真没有发现什么洞穴。
While just doing this uncanny dream, I in the neighborhood of school ever probe into for a while, in addition to white deer hole, also really don't discover what cave.
今天，我很自豪地说，我有一个梦！我的梦想是做一名外交官。
Today I'm proud to say that I have a dream, my dream is to be a diplomat.
通常我做的梦极为古怪的时侯我都会告诉他，但是这个梦让我太过羞愧而对他难以启齿。
Normally I tell him about my dreams when they're particularly weird, but I was too ashamed of this dream to tell him about it.
我曾做有关老虎的梦，还有着其他的老虎巧合。在这些巧合后面意味着什么？
I've been having dreams regarding tigers and have been having other tiger coincidences. What is the meaning behind these coincidences?
牧童在榕树下做他的倦梦，我在水边卧下，在草地上展布我困乏的四肢。
The shepherd boy drowsed and dreamed in the shadow of the banyan tree, and I laid myself down by the water and stretched my tired limbs on the grass.
那是我所有的情人梦成真以前唯一可做的事。
Thats the only thing to do, till all my lovers dreams come true.
你知道，我不过是个平民百姓，我做的梦就是一个老婆，两个孩子加一个热炕头。
You know, I am an ordinary guy. My dream is a wife, two kids, and the white picket fence.
我做白日梦是当明星，因为可以再别人面前秀出自己的特长。
I want to daydream about be a star, because in other presence show one's strong suit.
我所说的不是睡觉时做的梦，而是我们每个人拥有的人生志向。
I am not talking about the dreams we have when we are asleep but about the life long aspirations in each one of us.
当期中考试临近时，我的白日梦做的更长，同时学习时间就变得更短。
As the midterm week drew closer, the daydreams grew longer while the study sessions grew shorter.
当期中考试临近时，我的白日梦做的更长，同时学习时间就变得更短。
As the midterm week drew closer, the daydreams grew longer while the study sessions grew shorter.
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