但我觉得重要的是有一天，他们也学会了倾听自己。
But I think what happens is a day they get to listen to themselves as well.
倾听自己平和、轻柔的自言自语或对别人的话语。
Hear yourself speaking calmly and softly to yourself and to others.
归根结底，跑步者应倾听自己的身体并会运用基本常识处理疼痛。
The bottom line is that runners should listen to their bodies and use common sense when dealing with pain.
倾听自己的内心，检视是否可以做出什么改变来让你更加快乐。
Listen to yourself and see if there is something that can be changed to make you happier.
尤其是关于问题倾听自己的本能而不是充满渴望和不理性的思考。
Especially the part about always listening to your gut instead of thinking wishfully and irrationally.
“人们不习惯叫别人倾听自己说的话，那是我赢得很多的注意的关键，”他说道。
"People aren't used to having other people really listen to them, so that's how I win a lot of people over," he says.
这也是一种获得创业创意的方法：倾听自己的(或同事的，家人的，邻居的)不满。
That is one way to get ideas — listening to your own (or your co-workers', family's or neighbors') frustrations.
从微观层面，解决任何的争斗，把自己放到别人的角度，倾听自己的心声。
On a micro level, to resolve any conflict, put yourself in the other person’s shoes and listen to the promptings of your heart.
从微观层面，解决任何的争斗，把自己放到别人的角度，倾听自己的心声。
On a micro level, to resolve any conflict, put yourself in the other person's shoes and listen to the promptings of your heart.
当你享受独处的时候你就会倾听自己的内心，并且会向着你心中的目标前进。
When you get comfortable with being yourself, you will learn to listen to the voice inside, and follow the personal legend that your heart resonates with.
这些练习帮助他们认出获得机遇的机会、倾听自己的直觉、期望好运并更灵活地对待坏运气。
These exercises helped them spot chance opportunities, listen to their intuition, expect to be lucky, and be more resilient to bad luck.
昨日让人懊悔，明日还只是假设。但你总能倾听自己的身体，用双手握住今日。
Yesterday is regrettable, tomorrow still 18)hypothetical. But you can always listen to your body, and seize today with both hands.
人如果能够学会倾听自己的躯体，并且理解躯体信号，就能清醒地处理产生的问题。
One who has developed a LISTENING to his own body and has learned to understand its signals, can consciously handle the problems that arise.
白天花些时间出去，独自倾听自己的心声。你可能想利用这段安静的时间沉思或祈祷。
Take time out during the day for quiet time to listen to your inner voice. You may want to use your quiet time to meditate or pray.
学会倾听自己的内心，这会帮助你梦想成真，成为更幸福的人，即使有人想要打垮你。 。
Learn to listen to your inner self, andthis will help you make your dreams a reality and become a better person, even when someoneis trying to bring you down.
就和医生一样，给你的生活按上一只听诊器，然后有意识地倾听自己对此刻周围情况怎么看。
Like a doctor, take a stethoscope to your life and listen intently to how you feel about how things are going on around you.
细细聆听你耳旁的这个世界。感受自己的一呼一吸。倾听自己的心思，观察身边的每一个小细节。
Listen to the world around you. Feel your breath coming in and going out. Listen to your thoughts. See the details of your surroundings.
要牢记一点，星星也会撒谎哦！所以，在新年里，寻找灵魂伴侣时还是要倾听自己内心的声音。
Remember, the stars can lie too, so listen to your heart when looking for your soulmate in the New Year.
大部分的人早就忘了倾听自己的心声，学校里只教我们用逻辑思维，什么第六感，什么直觉，统统排斥在外。
Most people have forgotten how to follow their hearts, because they've been taught to be logical in school and shut out any hunches or intuitive messages.
倾听自己的身体——十年前我就听到OprahWinfrey说过：倾听你的身体在告诉你什么。
Listen to your body — I heard Oprah Winfrey say this about 10 years ago: listen to what your body is telling you.
在这几周中，可以尝试在草地和泥地上跑步，以减轻对你依旧疼痛的肌肉的冲击，同时倾听自己的身体。
During those weeks, try running on grass and trails to lessen the pounding on your still-sore muscles, and listen to your body.
获得关注让人心情愉悦。人们喜欢感觉自己很重要，所以当别人认真倾听自己说话时，感到十分美妙。
Attention feels good. People like to feel important, so it's nice when someone listens to what you have to say.
倾听自己的本能，我盼望她能在第二天或第三天来找我，告诉我她去不了，给我一个普通的借口。但是她没有。
Since I was listening to my gut I expected her to stop by in the next day or two and back out and give me a run-of-the mill excuse, but she didn't.
当你移动到一个对专业很重要的一周时，当事情走到你收入事务当口时，请倾听自己的勇气与你的直觉。
As you move into an extremely important professional week, listen to your gut and your instincts when it comes to matters on the income front.
但是我们意识到这一点所需要花费的代价太高了，因为这需要大量的勇气去倾听自己的内心来走自己的道路。
But the price we pay to realize this is high because it takes a tremendous amount of guts to follow your own trail by listening to your heart.
隔音耳机使你听不到牙钻刺耳的噪音，倾听自己喜欢的音乐。特别定制的治疗椅将音乐的声波转换成全身按摩。
Noise-reduction headphones block the screech of the drill and play a CD of your choice, and the specially constructed dental chair channels the sound waves from the music into a full-body massage.
所以只有在艺术中，我们才可以倾听自己心灵的声音，才可以感受到生命的跳动，才可以觉察生命的本真生存。
Therefore, it is only in the arts, we can listen to the voice of their own hearts, we can feel the beat of life, we can realize the true existence of life.
我无法时刻与你在一起，或者听你诉说，因为有时我需要倾听自己，关心自己，当这些发生时，我会尽量告诉你。
I can not always be with you or hear what you say for there are times when I must listen to myself and care for myself, and when that happens I will be as honest with you as I can be.
你需要实验和倾听自己的身体来找到合适的营养搭配以及摄取营养的时间，以发现如何才能为你跑步最好的加油。
You need to experiment and listen to your body to find the right mix of nutrients and the timing of your nutrient intake to see what best fuels your running.
你需要实验和倾听自己的身体来找到合适的营养搭配以及摄取营养的时间，以发现如何才能为你跑步最好的加油。
You need to experiment and listen to your body to find the right mix of nutrients and the timing of your nutrient intake to see what best fuels your running.
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