他绊倒在卢克俯卧的身躯上。
他在赛后做了俯卧撑。
珀西闭着眼四仰八叉地俯卧着。
Percy was lying prostrate, his arms outstretched and his eyes closed.
汤姆总是在早上慢跑，也经常做俯卧撑来保持身材。
Tom always goes jogging in the morning and he usually does push-ups too to stay in shape.
像仰卧起坐、俯卧撑和引体向上这些传统运动，只要你做得正确，就有利于强身健体。
Traditional exercises like sit-ups, press-ups and pull-ups are great for strengthening the body, providing you do them properly.
俯卧睡可以有助于防止打呼，因为这时候喉咙处的肌肉不会因为重力原因而下垂到后方。
Sleeping on the front will help to prevent snoring, as the muscles of the throat will not sag backwards under gravity.
你在训练后做俯卧撑。
他连忙用衣服盖住头，俯卧在沙滩上。
He hurriedly covered his head with the clothes, prostrate on the sand.
当你做你喜欢的活动时，比如俯卧撑，你不需要考虑天气状况。
When you do activities you enjoy, such as push-up, you don't have to consider weather conditions.
无论是雨天还是雪天，人们都能进行如俯卧撑等许多类型的锻炼。
Many types of activities, such as push-up, can be done whenever it is rainy or snowy.
我真的很感谢格雷厄姆教练对我所做的一切，虽然那时训练后做那么多俯卧撑并不好受。
I really felt thankful to Coach Graham for what he had done to me, though it surely didn't feel good at that time to do so many push-ups after practice.
一个身穿灰色夹克和棕色长裤的人俯卧在一小块林间空地上，巡防队员靠上前去。
He approaches a man wearing a gray jacket and brown pants, lying prone in a small clearing.
弯下上身，俯卧，手撑地面，重复将上身支起并放下。
Lie in the prone position, with your hands on the floor and repeatedly press the upper body up and down.
印度俯卧撑(视频)。
我让孩子环住我的脖子，让他们骑在我的肩上，摇晃他们，让他们在我背上做俯卧撑。
I throw my kids around, let them ride on my shoulders, swing them, do pushups with them on my back.
如果这样还是很困难，那就对墙做俯卧撑：倾斜地撑着墙或椅子。
If those are still too hard, do wall pushups, leaning against the wall or a chair.
俯卧，用肚皮支撑身体，两臂在身体两侧，手掌向上。
Lie on your belly with your arms alongside your body, palms facing up.
身体俯卧于球体之上，动作如图所示。背部保持正直或保持自然弯曲状态，腿部伸直。
Lean on the ball as shown, keep the back flat or maintain its natural curve, with the legs straight.
每一次恢复到初始位置计算为一次俯卧撑，尽最大可能进行最多次数的俯卧撑，直到你需要休息为止。
Count each time you return to the starting position as one push-up. Do as many push-ups as you can until you need to stop for rest.
我喜欢将这些锻炼进行混合，但是我最喜欢的是，俯卧撑，下蹲，吊挂，引体向上，举重，撑臂，跳远，和拳击练习。
I like to mix it up, but some of my favorites: pushups, squats, lunges, pullups, burpees, planks, jump squats, and shadow boxing.
不容置疑、或许你们中有些人已经可以连续做50个俯卧撑了。但我们得承认，你只是极少数之一。
No doubt some of you can already do 50 consecutive push ups, but let's face it, you're in a big minority.
谁说你每天要做乏味的仰卧起坐和俯卧撑以及围着大厦跑步？
Who said that you need to do boring crunches and push-ups and run around the block every day?
你还必须要在雪地里连续不断地做俯卧撑，直到脸上的汗水滴下来将地上的雪融化。
You mustn't stop doing push-ups in the snow until your sweat melts the snow beneath your face.
可以做一些负重练习进行一些热身，如俯卧撑，引体向上，仰卧起坐等。
Warm up with a few body weight exercises such as push-ups, pull-ups, and crunches.
做俯卧撑、下蹲和弓步，而不要整日坐着。
Do some pushups, squats and lunges instead of sitting around all day.
（视频）假如你不能做完计划中的全部俯卧撑，那就稍微改一改动作，膝盖可以着地（视频）。
Do modified pushups if you can’t do full pushups, with your knees on the floor (video).
(视频)假如你不能做完计划中的全部俯卧撑，那就稍微改一改动作，膝盖可以着地(视频)。
Do modified pushups if you can't do full pushups, with your knees on the floor (video).
吃早点、做俯卧撑、睡个觉。还记得前面我说过好的艺术来自身体吗？
Eat breakfast, do some pushups, get some sleep. Remember what I said earlier about good art coming from the body?
当凯利没有时间做整套练习时，他会用俯卧撑手柄快速做一轮俯卧撑，直到无力再做。 这种手柄可以通过旋钮调节，让练习更具挑战性。
When he doesn't have time for a full workout, Mr. Kelly will do a quick round of push ups using push-up handles, which swivel to make the exercise more challenging, until he can't do any more.
在看电视进广告的间隙做仰卧起坐和俯卧撑。
Do sit ups and push ups during commercial breaks while watching TV.
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