这些营养素在胃肠道消化吸收并进入人体，保证机体的正常生长发育和各种生理功能。
These nutrients are digested in gastrointestinal tract and absorbed into the body to ensure the normal growth and development of body and physiological functions.
大多数患者学着通过均衡饮食营养，调整日常作息，合理安排事务来与疲劳作斗争，保证足够的休息，直到身体恢复正常的体能水平。
Most people learn to combat fatigue by maintaining a balanced diet, setting priorities and adjusting their daily schedule to ensure they get adequate rest until their normal energy level returns.
大多数患者学着通过均衡饮食营养，调整日常作息，合理安排事务来与疲劳作斗争，保证足够的休息，直到身体恢复正常的体能水平。
Most people learn to combat fatigue by maintaining a balanced diet, setting priorities and adjusting their daily schedule to ensure they get adequate rest until their normal energy level returns.
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