该如何才可以泰然自处，并同时保持着周遭平和的气氛，亦让他人能够生活在安祥与和谐中？
How are we to remain harmonious within, and maintain peace and harmony around us, so that others can also live peacefully and harmoniously?
男孩今年高三，思玉告诉父亲，他应该过上平和简单的生活，所以思玉客客气气与父亲的新家保持着距离。
The boy was now in his last year of high school, and Siyu, having told her father many times that he deserved peace and simplicity, maintained a respectful distance from his new family.
假如您能够保持心态的平和，就能无处不满意——无论身处何方都不会思乡成疾了。
If you can take your peace of mind with you, you will be content wherever you are.
这个道理也许几千年前的佛教和道教的修行者们都懂的，所以他们平日参禅悟道时都要保持平和的微笑，将其视为必修的功课。
Perhaps this fact was well-observed thousands of years ago when meditating monks and Taoist practitioners included a gentle smile as part of their meditation routine.
想法和情绪会扰乱你的心绪，使你无法保持内心的平和。
Thoughts and feelings disturb your mind, preventing inner peace.
假如您能够保持心态的平和，就能无处不满意——无论身处何方都不会思乡成疾了。
If you can take your peace of mind with you, you will be content wherever you are. You can go anywhere and you won't have to worry about being homesick if your home is always with you.
当我询问别人是什么让他们无法保持心境平和时，得到的一些回答是这样的
When I asked people what things prevent them from having a peaceful day, some of the responses
在这种残酷的竞争中，他们使出浑身解数力求成功，由于害怕在竞争中失败而无法保持平和的心态。
In the rat race, they try every means to stay on the top, and the fear to lose the game inevitably wrecks their peace of mind.
我很久以来都没有继续冥想是因为我从未感觉到我可以使自己的内心保持平和。
For a long time I stopped meditating because I never felt that I could get my mind to stay quiet.
正常睡眠的时间里，人体能保持较低的激素水平和血压。而半夜由睡梦中因为呼吸暂停醒来的人就不能继续正常的睡眠周期。
People who awake in the middle of the night from sleep apnea are unable to complete normal sleep cycles, a time when the body naturally lowers hormone levels and blood pressure.
正如我过去几年极力主张的那样，我们需要常识性的规则来允许市场在约束金融业最糟糕的做法的同时保持运行公平和自由。
As I've urged over the past year, we need common-sense rules that will our allow markets to function fairly and freely while reining in the worst practices of the financial industry.
正如19世纪英国通过战争向海外殖民一样，它的大都会社会仍然保持着和平和繁荣。 康乾盛世时期，征服战争没有导致国内的崩溃。
Just as Britain fought abroad for coloniesin the 19th century while its metropolitan societies remained peaceful andprosperous, the High Qing era did not see conquest linked with domesticcollapse.
我们理应做好准备应对随时可能发生的变化，并且以一种优雅与平和的心态去面对，重要的是我们必须保持前进。
It's much better to be prepared so we can cope with changes as they happen-with grace and poise-and stay focused on moving forward.
大概最能说明保持心态平和能强化智力的典型例子就是睡眠产生创意灵感。
Perhaps the most extreme example of the mental power of staying calm is the creative benefit of sleep.
保持平和能使你不被事件和困难动摇，从而让你的判断和常识更加清晰。
Being peaceful enables you not to be swayed by events, hardships and difficulties, and to maintain inner poise, clear judgement and common sense in such situations.
当不希望的事情发生时，我也很难保持乐观平和。
It's very difficult to stay positive and balanced when things you don't expect happen.
以下是让你让你保持较高的跑步水平和感觉的方法。
Here are some approaches to keeping your running rewarding and enjoyable once you're in the masters ranks.
瑜伽体式经过多个世纪的进化，在保持身体健康和心态的平和方面发挥着神奇的作用。
The Asanas have evolved over centuries and work wonders in keeping the body healthy and the mind peaceful.
这个年代将会给我们所有人挑战，那些能够保持冷静的头脑，平和的内心的人们会有无可估量的价值。
These times will challenge us all, and the ability to keep our calm and level head and allow our heart the space to remain peaceful is a prize beyond measure.
改善症状首先要加强体育锻炼、增强体质、振奋精神、保持平和乐观的情绪、养成良好的生活习惯。
Improve symptoms must first strengthen physical exercise enhanced physique cheer up maintain peace optimistic mood develop good living habits.
Hotmail有一个整齐的布局，所有的输入框都保持相同的尺寸和相同的水平和垂直对齐方式。
Hotmail has a 'tidier' layout where all the fields are in the same size and are aligned, both vertically and horizontally.
现在我们面临的挑战是，在这个常有令人恼火、令人紧张的事情发生的世界里，我们该怎样做，才能做到让我们长期保持平和的心态，少些敌意。
Now the challenge: in a world of many irritations and stressors, how do we (make) chronic anger and hostility go away?
测试你自己并且了解到，当自己内心抱有恐惧和侵犯心的时候，如果自己保持冷静与平和的心态会是什么样子。
Test yourself and see if you remain calm and peaceful, when you in the centre of fear and aggression.
人，应该保持冷静、平和，怨恨和生气是浮躁与无能的表现。保持冷静，不怨恨，不生气。
Person, should keep calm, peaceful, resentment and anger is impetuous and incompetent performance. Keep calm, no resentment, no angry.
人们在最求金钱的同时，应理性地看待，保持平和的心态。
People in the most money at the same time seeking to be rational manner, and maintain a calm state of mind.
但无论环境如何的改变，她都始终保持着一种平和的心态。
But no matter how the environment changes, she has always maintained a calm state of mind.
他身居闹市却能保持平和的创作心态，实属不易。
It's really not easy for him to keep a calm mood suitable for creation in such a bustling city.
沉思是保持清楚明白和心境平和的好办法。30分钟不算多，但足够你思想驰骋了。
A great way to gain clearness and peace is through meditation. 30 minutes are not a lot, but enough to get you started with meditation.
宽恕自己能够使个体平缓愤怒、减轻痛苦、摆脱恐惧，还可以使个体增加希望、提高自尊，保持平和的心境。
Forgiveness of self can make individuals decrease anger, lighten pain, break away from fear, and also let individuals increase hope, improve self-esteem and keep mild mood.
宽恕自己能够使个体平缓愤怒、减轻痛苦、摆脱恐惧，还可以使个体增加希望、提高自尊，保持平和的心境。
Forgiveness of self can make individuals decrease anger, lighten pain, break away from fear, and also let individuals increase hope, improve self-esteem and keep mild mood.
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