你应该吃许多的蔬菜以保持饮食均衡。
许多人已经意识到他们应该保持均衡的饮食，并且腾出锻炼的时间。
Many people have come to realize that they should go on a balanced diet and make room in their day for exercise.
最重要的事情是保持均衡饮食。
拥有一个平稳、快乐心态的最佳方法之一，是保持健康均衡的饮食。
One of the best way to achieve a calm and happy state is to maintain a well balanced diet.
只要你的饮食总体上是均衡且健康的，你就能在注意卡路里的摄取量之后减重并且一直保持在一个体重水平。
As long as your diet is balanced and healthy overall, you can lose weight and keep a good amount of it off if you watch the calories.
让你的饮食变得简单选择简单健康的食物保持均衡的营养。
Simplify your diet by choosing simple healthy ingredients that are part of balanced nutrition.
均衡饮食有助于让血糖保持在正常值范围内，血糖降低时也不至于有倦怠之感。
Eating a balanced diet helps keep your blood sugar in a normal range and prevents that sluggish feeling when your blood sugar drops.
健康饮食改变饮食方式时，注意保持食物均衡。
As with any change in diet, be careful to keep all of your food groups in balance.
首先，这对我们来说是非常重要的采取更多的水果和蔬菜，因为他们提供维生素，我们必须保持均衡的饮食。
Firstly, it is very important for us to take more fruits and vegetables because they provide vitamins, and we have to keep a balanced diet.
保持均衡的饮食，多吃蔬菜和水果。
避免时尚减肥药品：用药品代替食品或者节食的减肥方法是错误的，饮食均衡才能保持健康。
Avoid fad diets. It's never a good idea to trade meals for shakes or to give up a food group in the hope that you'll lose weight — we all need a variety of foods to stay healthy.
他表示，人们可以通过减少与这些毒素的接触，以及保持饮食、维他命和矿物质的均衡摄入，进而到达增强自身排毒能力的目的。
He says people can reduce their exposure to and enhance their ability to get rid of such toxins with the right balance of foods, vitamins and minerals.
我下这样的新年决心，并不意味着我放弃每年的流感疫苗接种，或每10年一次的结肠镜检查——或保持均衡的饮食和规律的运动。
My New year's resolution does not mean I won't get my annual flu shot or a colonoscopy every 10 years - or eat a balanced diet and get regular exercise.
总的来说，要保持身体健康就要锻炼，保持均衡饮食和保持一个好心情。
In general, keeping fit needs to do exercise, keep a balance diet and keep a good mood.
理所当然的，保持健康的方法就是适当地进行体育运动加上饮食均衡。
Itgoes without saying that the best way to stay healthy is taking proper physical exercise plus living on a balanced diet.
理所当然的，保持健康的方法就是适当地进行体育运动加上饮食均衡。
It goes without saying that the best way to stay healthy is taking proper physical exercise plus living on a balanced diet.
她害怕变胖而保持均衡的饮食。
She is afraid of putting on weight and keeps a balanced diet.
在我看来，我认为保持健康的最好方法是结合适当的体育运动和均衡的饮食习惯。
In my point of view, I think the best way to stay healthy is the combination of proper physical exercise and a balanced diet.
保持营养均衡的饮食对我们每一个人都很重要。但是青少年的情况更为特殊，因为他们的身体在青春期迅速发育。
Maintaining a balanced diet is important for us all, but young people are a special case because their bodies grow rapidly during teenage years.
其次，我们必须保持均衡的饮食习惯，保持规律的饮食习惯。
Secondly, we have to keep a balanced diet and maintain regular eating habits.
我所采取的第一个步骤是作息规律并保持健康均衡的饮食。
The first step I take is to keep regular hours and stick to a healthy, balanced diet.
试图使我们的生活更比预期的长我们需要放弃我们的坏的爱好保持心理健康均衡的饮食和做定期锻炼也经常遵循的一个好方法。
Trying to make our life more longer than expecting we need to quit our bad hobbies and keep mental health taking balanced diet and doing regular exercise is often a good way to follow too.
我认为首先我们应该吃均衡饮食，尽量保持正常体重。 收藏。
I think first of all we should eat a balanced diet and try to maintain normal weight.
均衡饮食；每日运动，即使只有十分钟；按时作息，保持旺盛精力。
Eat a balanced diet, get daily exercise, even if only for ten minutes, and sleep on a regular, refreshing schedule.
我保持均衡饮食，而且晚上11点之前上床睡觉，因为我相信熬夜对身体有害。
I I keep a balanced diet and go to bed before 11 o'clock at night, because I believe burning the midnight oil is harmful to health.
保持一个均衡的饮食不仅仅是一个健康的生活方式的关键，而且他帮助你保持一个不变的检查结果。
Keeping a balanced diet not only is a key to a healthy lifestyle, but it also helps keep your weight in constant check.
保持一个均衡的饮食不仅仅是一个健康的生活方式的关键，而且他帮助你保持一个不变的检查结果。
Keeping a balanced diet not only is a key to a healthy lifestyle, but it also helps keep your weight in constant check.
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