其次，我们必须保持均衡的饮食习惯，保持规律的饮食习惯。
Secondly, we have to keep a balanced diet and maintain regular eating habits.
风向规律在海洋中不同地区保持着高度的差异，如果它被改变或者增强，它就会将海水从一个地区吹向另一个地区。
Wind patterns maintain height differences between different regions of the ocean, and if altered or intensified, they would push water from one part of the ocean to another.
有些人开始的愿望很好，希望保持一个规律的跑步习惯，但是几个礼拜后还是放弃了。
Some people start out with good intentions to maintain a regular running habit, but eventually give up after a couple of weeks.
人类是社会性动物，我们需要有规律的社交活动来让我们保持健康和富有活力。
Humans are social animals, and we need regular socializing to keep ourselves in peak health and energy.
规律的膳食居家递送服务是确保老人家与他人保持联系的一个关键环节。
Regular delivery of meals to the home is key to ensuring older people have regular contact with others.
这就意味着，这些不断生长的牙齿，可以有规律地脱落磨损部分，以保持边缘锋利。
This means the teeth, which grow continuously, can regularly shed damaged areas to keep a well-honed edge.
有些事情——像呼吸和保持有规律的心跳——是我们从来不用考虑的。
There are some things — like breathing and maintaining a regular heart beat — that we don't have to think about.
简单的留神技巧能帮助你在压力下保持冷静，规律的练习能使你的整体压力水平降低。
Simple mindfulness techniques can help you stay calm under pressure, and regular practice can keep your overall stress levels low.
为了保持我们视为当然的计算机能力翻番的规律，芯片制造商已经赋予了芯片更多“核心”或处理单元。
To maintain the regular doubling of computer power that we now take for granted, chip makers have been giving chips more “cores,” or processing units.
为了保持我们视为当然的计算机能力翻番的规律，芯片制造商已经赋予了芯片更多“核心”或处理单元。
To maintain the regular doubling of computer power that we now take for granted, chip makers have been giving chips more "cores," or processing units.
如果存在封闭的时间型曲线，那么确信所有事件都保持一致对我们来说就既奇怪又不合乎自然规律，感觉就象从后往前播放电影，或者是其他任何减少一致性的演变实例。
If closed timelike curves exist, ensuring that all events are consistent is just as strange and unnatural to us as a movie played backward, or any other example of evolution that decreases entropy.
最有趣的是，这项研究发现，梦境的普遍性、反复性和规律性并不总是保持一致的。
Most interestingly, the study found that dream prevalence, recurrence and regularity do not always correspond.
有规律的按摩还可以让你的肌肉保持最佳形态，从而大大减少跑步途中发生肌肉痉挛的几率。
Regular massages also help keep your muscles in optimal shape, greatly reducing your chances of muscle cramping during runs.
减掉多余体重之后，你还要保持健康饮食和有规律的锻炼来保持这个体重。
After you shed excess pounds, maintain your weight loss with a healthy diet and regular physical activity.
之前的更新一直很有规律，我想这应该也会保持下去。
They have been pushing updates out fairly regularly before, so I suspect that this will happen again.
这是我们的物理规律保持恒定的最好的检验。
That's one of the best tests we have of the constancy of the laws of physics.
“我们的确不应该一天12个小时坐在办公桌前，”埃德伦德说。他建议度假的人们应该保持“吃饭、做运动和休息”的生活规律。
'we really weren't meant to sit at a desk 12 hours a day,' says Dr. Edlund, who recommends that vacationers alternate periods of 'food, activity and rest.'
房产赎回权的取消案件正有规律地发生着，在过去15个月里保持着每月超过30万起的速度。
The steady drumbeat of foreclosures has continued; they have been running at a rate of over 300, 000 filings a month for the past 15 months.
Fonken建议，保持一个有规律的进食时间，在晚餐后尽量避免进食。
"Keep a regular schedule of eating," Fonken suggests, to avoid consuming food well after the dinner hour.
大家对这个足协杯的冠军球队充满期待，但是维埃拉认为曼城的球迷应该保持耐心，曼城同样需要遵循其他豪门球队成功的规律。
Much is expected of the 2011 FA Cup winners this season, but Vieira believes that City fans need to be patient, as that approach has worked for some of the top clubs around.
工作人员让他们一直保持清醒，并有规律地要求他们评估犯困的感觉。
Staff kept them awake for the entire time, regularly asking them to assess how sleepy they felt.
机油必须经过过滤，保持清洁，因为当发动机运行时有许多脏的颗粒进入机油，因此，机油滤清器必须有规律地更换。
Oil must be filtered and cleaned constantly since there are some dirt particles getting into the oil when the engine runs. Therefore, the oil filter must be regularly changed.
为了保持体型和健康，持续而有规律的锻炼必定是我们日常生活的一个关键部分。
Regular, consistent exercise must be a key part of your daily life for you to get in shape and stay in shape.
符合人体生物节律的生活规律可以使你的身体保持最佳状态，具有良好的免疫能力，可以有效抵抗疾病。
Living laws conforming to the body biological clock can make your body be in a most favourable state, owning good immunity and being able to resist diseases effectively.
必须掌握烹饪技能的教学规律，即认知规律、保持规律、迁移规律、个人条件规律和外部务件规律。
The regular patterns of cooking skill teaching include cognition rule, maintenance rule, migration rule, individual condition rule and external condition rule.
通过饮食恰当和有规律的锻炼，我可以保持我的身体在适当的体重从而保持健康。
By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy.
日光会刺激褪黑素的合成，这有助于使我们的情绪和睡眠模式保持规律。
Daylight helps trigger the production of the hormone melatonin, which helps regulate our mood and sleep patterns.
日光会刺激褪黑素的合成，这有助于使我们的情绪和睡眠模式保持规律。
Daylight helps trigger the production of the hormone melatonin, which helps regulate our mood and sleep patterns.
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