在这种情况下，期望个人保持注意力是一种奢侈，尤其是在课堂上后排学生几乎看不见黑板的时候。
It is a luxury in such circumstances to expect individual attention, especially in classes where students in the back rows can hardly see the blackboard.
提前一天计划是在第二天保持注意力的极好方法。
Planning the night before is a great way to really get focused on the next day.
提前一天计划是在第二天保持注意力的极好方法。
Planning the night before is a great way to really get focused on the next day.
保持注意力，不要过分吹嘘自己的能力。
好在[长时间保持注意力]可以通过训练实现和提高。
Fortunately [sustaining focus for a long period of time] can be acquired and sharpened through training.
这样会让你保持注意力集中，避免肌肉疲劳。
This will help you to keep focused and prevent tired muscles.
慢点吃饭不仅有助于健康消化，还能保持注意力集中。
Not only does it aid healthy digestion, but eating slowly also encourages mindfulness.
让球员保持注意力这很重要，不要去想我们比现在要强大。
It's important we keep the players focused and not start thinking we're better than we are at this moment.
在现代我们更容易受技术和额外的刺激影响，从而更难于保持注意力集中。
In the modern age we are bombarded with technology and external stimulation that it becomes more difficult to stay focused.
研究显示那些早晨练习一会儿专注的人具有更好的整天保持注意力集中的能力。
Research suggests that those who practice a little mindfulness in the morning have a better ability to stay focused throughout the day.
没有一只未经训练的狗可以在10到25只狗儿的中间保持注意力。
No untrained dog can focus when there are 10 to 25 other dogs around it.
继续保持注意力在你的内在身体，让它成为锚，然后你就会变得临在。
So hang on to the inner body, let it be the anchor, and then you become present.
在这节课中，我们会谈到，当你工作朝向完成目标努力时，如何保持注意力和动力。
In this episode, we're going to talk about how to maintain your focus and motivation while you work toward achieving your goals.
活动常常会导致心理上的“沉没成本”，这种“沉没成本”使得在相同的方向上保持注意力更加有利。
Activity often results in psychological 'sunk costs' that make persistence of attention in the same direction advantageous.
愉快地听故事、歌曲、韵文和诗歌。听的时候能保持注意力，并评点、提出问题或做动作。
Listens with enjoyment to stories, songs, rhymes and poems, sustains attentive listening and responds with relevant comments, questions or actions.
如果我们不带这倾向去阅读，就要有一半的思维要用于保持注意力，用于阅读中的思维只剩下一半了。
If we read without inclination, half the mind is employed in fixing the attention; so there is but one half to be employed on what we read.
所以，你已经决定采纳敏捷，而且试图遵循它的指导，来让团伙以及全体成员保持注意力集中，并高效工作。
So, you've adopted agile and are trying to follow its guidance to keep your team and its members focused and effective.
保持注意力没有什么咒语，所有的都只是一样的概念。玩飞盘，那就玩飞盘。（任何其他的事都是无关的。）
There are a few mantras involved in focusing, all fo which involved the same concept.
我们会继续学习忍耐，不是要测试我们的信仰，只是一个我们为愿望等待的测试，保持注意力，允许宇宙与我们协同工作担任协同创造我们实相的角色。
We will continue to learn patience, not as a test of our faith but as a test of our being willing to wait, to stay focused and to allow the Universe to work with us as co-creators of our reality.
首先两脚分开与肩同宽站立，面向正前方，在做这个练习的时候不要移动头部和眼睛，然后缓慢地向左侧摇晃你的身体，同时抬起你的右脚跟，在做摇晃动作的时候不要去看任何东西，保持注意力集中在这个动作上 （beaware of movement mainly,这句翻译拿不准，请朋友们指正 ）。
Stand with your feet shoulder-width apart. Face the front and do not move the head nor the eyes throughout the exercise.
心理学家莫妮卡·摩尔的研究论证了一个常识：它可以在拥挤的房间里吸引别人的注意力，“眼神交流和保持微笑”可以展现你的亲切和自信。
It can catch someone's attention in a crowded room, "Eye contact and smile" can signal availability and confidence, a common-sense notion supported in studies by psychologist Monica Moore.
对我而言，每日称重使我的注意力从“保持整体健康和精力旺盛”转移到“只关注体重秤数字”上。
As for me, weighing myself every day caused me to shift my focus from being generally healthy and physically active, to focusing solely on the scale.
迁徙动物对于更宏大的使命保持着高度专注，这一使命让它们不会被诱惑分散注意力，也不会被挑战吓倒，这些挑战可能会让其他动物转变方向。
Migrating animals maintain an intense attentiveness to the greater mission, which keeps them undistracted by temptations and undeterred by challenges that would turn other animals aside.
如果你已经跟他有过谈话，那么就用我们的建议来保持你的谈话对象的注意力吧。
If you have already got the conversation, use our recommendations to retain the attention of your interlocutor.
尽可能地在这项长期任务中保持你的注意力、你的责任感、你的原动力。
Do whatever you need to do, to maintain focus, commitment and momentum over the long term.
如果您想每次都抓住并保持听众的注意力，那么，请确保每次演讲都要专注于帮助听众解决重要的问题。
If you want to capture and keep the attention of your audience every time, then make sure that each presentation you make focuses on helping your audience to solve an important problem.
即使最初的活动选择只是一个相对无所谓的选择，这种注意力的保持仍然存在。
This persistence of attention holds even when the original choice of activity was a matter of relative indifference.
如果同时想达到二个或更多的目标，就很难保持精力和注意力（实现目标的二个最重要的因素）。
You cannot maintain energy and focus (the two most important things in accomplishing a goal) if you are trying to do two or more goals at once.
如果同时想达到二个或更多的目标，就很难保持精力和注意力（实现目标的二个最重要的因素）。
You cannot maintain energy and focus (the two most important things in accomplishing a goal) if you are trying to do two or more goals at once.
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