合理饮食也许不仅仅能保持健康，它可能确实能为你保持青春。
A good diet may not just keep you healthy. Perhaps it really can keep you young.
在我看来，保持健康离不开这三个原则——合理的饮食，有规律的作息，适当的运动以及好心情。
For my point of view, there are basic principles to keep fit—reasonable diet, regular work and rest, appropriate exercise and a good mood.
加强体育锻炼、合理饮食、规律作息和保持健康心态是保持健康的关键措施。
The key to keep fit is doing more exercise, reasonable diet, working and resting regularly and keeping happy mood.
如果你合理饮食并经常锻炼，你会减少体重，保持苗条并感觉很棒。
If you eat properly and exercise regularly, you will lose weight, keep fit and feel great.
如果你在饮食健康合理的同时，想自我感觉更好，或者看上去更棒，那么做一些运动可以帮助你保持苗条。
If you want to feel and look great, as well as eating healthily, doing a bit of exercise can also help you keep fit.
你有没有做到合理饮食以获得营养、得到足够的睡眠和锻炼、维持健康体重并保持体检各项指标都正常？
Do you nourish yourself with the right foods, get enough sleep, exercise, are at a healthy weight, and on top of your check-ups?
应帮助患者安排好日常生活，如合理作息、饮食，不吃辛辣、刺激性食物，时刻保持良好心态等。
Should help patients arrange their daily life, such as reasonable rest, diet, do not eat spicy, spicy food, always maintain a good attitude and so on.
通过合理的饮食和规律性的运动，我可以保持我的身体在一个适当的体重和保持健康。
By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy.
这是因为他们小心饮食，保持乐观。精神和身体活动性相结合，再加上合理的饮食可以使一个人在老年时身体健康。
That is because they watch their diet and stay active, Activity for the mind and for the body combined with a sensible diet can keep a person healthy well into later years.
更年期要想防止身体肥胖保持身体健康要注意两个方面：一是饮食合理，营养适当。
Menopause in order to stay healthy to prevent obesity should pay attention to two aspects: First, a reasonable diet, nutrition, appropriate.
让你的身材为火热的天气做好准备可能是一项令人畏惧的挑战，尽管去健身房对保持体形而言是很重要，但遵循一份合理的饮食安排更为重要。
Getting your body ready for the warm weather can be a dreaded challenge, and although going to the gym is important for staying in shape, following a proper diet is even more important.
又许多的书籍和不同类型可利用的文学可以给你一些秘诀有关于保持一个合理均衡的饮食。
There are many books and different types of literature available that give you tips on maintaining a balanced diet.
又许多的书籍和不同类型可利用的文学可以给你一些秘诀有关于保持一个合理均衡的饮食。
There are many books and different types of literature available that give you tips on maintaining a balanced diet.
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