通常,平衡的膳食健康餐和小吃一样可以使小孩保持健康的身体。
Usually, though, kids do fine just eating a balanced diet of healthy meals and snacks.
好处(的)人们的身心健康。帮助人们保持健康的身体和心理。㓔。
Be benefit to (for) people's physical and mental health. help people maintain a healthy body and psychology.
我们通常会尽其所能来保持健康的身体,因此有必要意识到饮用洁净水的好处。
We go to extremes to keep our bodies as healthy as we can, so it's important to realize all the amazing benefits of clean water.
通过参与课堂活动和教学,他们明白如何在未来继续这些活动,如何保持健康的身体水平。
It also teaches them how to maintain a healthy level of fitness through participation in class activities and instruction on how to continue these activities into the future.
知不知道一个人每天摄入的食物中应该含多少水份、多少盐分、多少微量元素来保持健康的身体?
Do you know how much water, how much salt, how much of each different element in your food should be absorbed into your blood each day to maintain perfect health?
如果你想成为一名像刘翔一样优秀的运动员,你必须保持身体健康,准备好经受大量刻苦的训练。
If you want to be an excellent runner like Liu Xiang, you must be in good health and be prepared to go through much hard work.
要想在保持高水平表现的同时把比赛进行到底,运动员需要非常健康的身体。
To see a game through to the final whistle while maintaining high performance, a player needs to be as fit as a fiddle.
保持健康的习惯,比如健康饮食、锻炼身体和睡眠充足。
Keep healthy habits such as eating a healthy diet, exercising and getting enough sleep.
睡眠帮助我们的身体修复、生长以及保持健康。
它们可以帮助保持身体健康,但我们很多人只吃自己喜欢的食物。
They can help you keep healthy, but many of us only eat our favourite food.
看看您能如何帮助您女儿树立并保持健康的自我身体认知。
Find out what you can do to help girls develop and maintain a healthy body image.
保持心态健康和身体强壮是生活中重要的方面,因为它会影响人的工作,思想甚至睡眠。
Keeping the mind and body strong and healthy is an important aspect of life, as it affects the way one works, thinks, and even sleeping.
最后,吃肉类能让你获取更多的蛋白质,使你的肌肉生长,因此实质上你是在保持你的身体健康。
In the end eating meats will give you more protein that makes your muscles grow bigger so in essence you are keeping your body healthy.
简单的说,当大脑“轻松愉快”的时候,它会向各个器官发出有助于保持身体健康的信号。
In simple terms, when the brain is "happy" it sends messages to our organs that help keep the body healthy and sound.
减少的肌肉也会降低你的身体消耗热量的速率,这令你保持健康的体重或者减去多余的脂肪变得更具挑战性。
Less muscle mass also decreases the rate at which your body USES calories, which can make it more challenging to maintain a healthy weight or lose excess pounds.
只要保持你的身体健康,吃健康的食物,做一些锻炼并减缓你的压力,你的皮肤就会获利。
Just feed your body good, healthy foods, get some exercise and keep your stress low, and your skin will reap the benefits.
它教你感受自己的身体并为保持健康、能够爬山而心存感激。
It teaches you to feel your body and to be grateful for being healthy and being able to climb that mountain.
我们的身体需要七种不同的营养素来保持健康。
There are seven different classifications for the nutrient groups that our bodies need in order to maintain our health.
我们需要至少每周五天每次半小时的身体运动以保持一颗健康的心脏。
‘We need 30 minutes of physical activity at least five days a week to keep our hearts healthy.’
这五组食物能够供给保持你身体健康和强壮所需的全部营养素。
These five food groups can supply you with all the nutrients your body needs to stay healthy and strong. You may be wondering where chocolate and some of your other favorite treats fit.
当然,我们想要吃到富含维生素、矿物质及营养素的健康食品,以此保持身体精壮。但我们也需要考虑食品的包装(packaging食物的出处?)
Of course, we want to eat healthy foods that contain amazing vitamins, minerals and nutrients to keep your body strong and lean, but we need to think about the packaging.
我强烈建议你跟你的孩子坐下来,把上菜的份量全部倾吐出来,这样他们就可以看到保持身体健康状况所推荐的具体的份量。
I highly suggest you sit down with your children and pour out serving portions so they can see the exact amounts suggested to keep their bodies in fit condition.
丰富的蛋白质可以帮助你实现你努力试着去保持一个健康的身体的目标,因为它可以使你的肌肉生长。
A great source of protein will help you meat your goal in trying to keep your body healthy because it will make your muscles grow.
他说,这是人类的根本特性,它对于保持我们身体功能,维持健康是必不可少的。
He says it's fundamental to being human; it's essential to the way our bodies function and keeping them healthy.
如果我们想要在年老时保持身体健康,我们的科技就必须领先全世界。
If we want to be healthy as we age, we have to be the leading scientific country in the world.
实际上,他认为练习瑜伽可以使人处于良好的身体状态,保持健康的饮食习惯,防止不良的习惯,如因为压力、心情烦躁或郁闷而暴饮暴食。
Instead, he thinks yoga helps keep people more in tune with their bodies and eating habits and aware of bad habits, such as eating because of stress, boredom or depression.
实际上,他认为练习瑜伽可以使人处于良好的身体状态,保持健康的饮食习惯,防止不良的习惯,如因为压力、心情烦躁或郁闷而暴饮暴食。
Instead, he thinks yoga helps keep people more in tune with their bodies and eating habits and aware of bad habits, such as eating because of stress, boredom or depression.
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