多项可信的研究发现较之于侧卧睡觉，平躺着睡(仰卧)能让你打呼、睡眠呼吸暂停的几率翻番。

Several credible studies have found that sleeping on your back - the supine position - can double the incidence of snoring and sleep apnoea, compared with sleeping on your side.

youdao

多项可信的研究发现较之于侧卧睡觉，平躺着睡(仰卧)能让你打呼、睡眠呼吸暂停的几率翻番。

Several credible studies have found that sleeping on your back - the supine position - can double the incidence of snoring and sleep apnoea, compared with sleeping on your side.

youdao