经常食用燕窝可以帮助缓和哮喘，使呼吸顺畅，有益于哮喘控制，清痰，恢复体能和长寿。
A regular diet of bird's nest can help alleviate the trachea, smooth breathing, benefit the control of asthma, expel phlegm, recover vital energy and extend longevity.
增湿器能吸走鼻腔里的多余粘液，使你呼吸更为顺畅，这样一来，鼾声自然而然就会消下去。
A humidifier can shrink any excess mucous and allow you to breathe better, which should help reduce your snoring.
热气还可以拓展哮喘患者的肺部通道，使呼吸更加顺畅。桑拿浴并不能治愈普通的感冒，但它能减轻患者的胸闷感，加快康复的速度。
Asthma patients find that the heat enlarges air passageways of the lung and facilitates breathing. saunas do not cure the common cold but they may help to alleviate congestion and speed recovery time.
热气u还可以拓展哮喘患者的肺部通道，使呼吸更加顺畅。
Asthma patients find that the heat enlarges air passageways of the lung and facilitates breathing.
热气还可以拓展哮喘患者的肺部通道，使呼吸更加顺畅。
Asthma patients find that the heat enlarges air passageways of the lung and facilitates breathing.
热气还可以拓展哮喘患者的肺部通道，使呼吸更加顺畅。
Asthma patients find that the heat enlarges air passageways of the lung and facilitates breathing.
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