如果在过去的几小时，几天或几周内，你都在折磨大脑试图解决那个新的难题，而且无太大进展，那么停下来！
If you've been racking your brain trying to solve that creative problem for the last few hours, or days, or weeks and aren't making much headway, stop!
无论你试图解决一个难题，创业，注意于商业或写一篇有趣的文章，创造性思维是关键。
Whether you're trying to solve a tough problem, start a business, get attention for that business or write an interesting article, creative thinking is crucial.
也就是说，如果你花费精力去抵制一块巧克力饼干的诱惑，那么解决难题的精力就会减少。
In other words, if you spend energy trying to resist a fragrant chocolate chip cookie, you'll have less energy left over to solve a difficult problem.
没有简单的答案。正如前面“不要言不由衷”所告戒的，学会如何解决婚姻难题，你可以寻找专业帮助。
There are no simple answers and like with the previous injunction of "Don't Say Yes, When You Mean No, " you may need to seek professional help to learn how to resolve your marital difficulties.
描述你是如何解决这个难题或者回答这个问题的？
Describing How You Solved the Problem or Answered the question.
Domeyer说：“如果你要解决难题或具有挑战性的事情，最好还是亲自去做。”
"If you have a difficult or challenging situation to resolve, better to do that in person," Domeyer said.
通过做这些，你将会成为一个更有成效的难题解决者，和一个更快乐的人，因为你原本只有半杯满的现实将被充实填满。
In doing so you will become a more productive problem solver, and a much happier person as your reality will be filled with glasses that are half full.
这种行为很大程度上，放慢了你的阅读速度，因此，当你要学习快速阅读时，这时你首先要解决的难题。
A behavior like this slows down your reading significantly, so it's the first thing to go when you're learning to speed read.
你的大脑决定认为这个研究实际上比较有趣，以此来解决这个难题。
Your mind resolves this conundrum by deciding that actually the study was pretty interesting after all.
它将指引你找到你真实的自我，解决你的难题，切断你在情绪和身体上的束缚，将你推上通往自由、幸福、内心宁静的康庄大道上。
It will guide you to your true place, solve your difficulties, sever you from emotional and physical bondage, and place you on the royal road to freedom, happiness, and peace of mind.
所以当你集中精力去解决更复杂的难题时，要有信心，因为你已经具备了大量经验。
So when you focus on solving more complicated problems, have the confidence of knowing that you've got plenty of experience behind you.
为了解决缺少经验的难题，你可以展示你在其它方面的丰富经验。
To deal with the "lack of experience" roadblock, demonstrate that you have experience and measured results in SOMETHING.
你也可能会发现其他人能够提供大量的好办法，解决您正在面对的问题或其他的难题。
You may also find that other parents can provide a surprising amount of insight into resolving problems or other issues that you may be facing.
解决一切潜在的难题，寻求帮助，学习有效的技巧都能帮到你，或者你的孩子平静而又自信地参加考试。
Addressing any underlying issues, getting help and learning effective skills can help you - or your child - approach testing calmly and with confidence.
让自己快乐起来——这样你就会发现，看似不可能解决的难题，可能有你从未想到过的一些解决办法。
Enjoy yourself — and then you'll find that your seemingly impossible problems might just have some solutions you never imagined.
也许你能找到个折中的办法，来帮助父母双方一起解决这个难题。
You might be able to come up with an idea for a compromise or solution to this problem and suggest it to both parents.
记住，如果你具备解决问题的能力，你是不会遇到难题的。
Remember, you wouldn't have the problem if you didn't have the power to overcome it.
还是解决一个非常复杂的难题这让你伤透脑筋？研究表明闭上眼睛的时候你可以更好的处理问题和作出难以抉择的决定。
Studies show that a little shut-eye can help you tackle problems and make tough decisions.
其他人对你柔和的气质与看似无止境的活力感到惊奇，而且他们乐于找你帮忙解决他们难以应付的难题。
Other people wonder at your mellow temperament and seemingly-endless energy, and they're happy to come to you for solutions to problems they're overwhelmed by.
回忆一下你曾经成功解决的难题，用同样的方法是否也能奏效？
Recall past problems that you were able to solve. Could a similar solution work for this problem, too?
在家里多训练这种脑筋急转弯的题目，挑战你的孩子帮你解决这种难题。
Keep brainteasers around the house and challenge your children to help you solve the trickier problems.
服务定位器模式通过提供一个RIA所需的所有服务的仓库解决这个难题。使用它，你可以集中和重用你的服务标签。
The Service Locator pattern addresses this challenge by providing a repository for all services that the RIA requires. Within it you can centralize and reuse your service tags.
即时你解决了那个问题，工程师们还是面临达到什么水准的安全才合适的难题。
Once you settle that question, engineers still face the problem of deciding how to achieve whatever level of safety they are aiming for.
让你的大脑休息片刻，让大脑重新充满能量解决新的难题。两分钟的安静冥想就能使你身体最重要的肌肉焕然一新。
Giving your brain a break allows it to recharge and be ready to tackle new challenges. Even two minutes of quiet meditation refreshes your most important muscle.
他认为，“读书是很重要的，原因就在于在书中你可以找到别人是如何解决问题的，这样你就不会遇到什么难题了。”
" He added that, "The reason reading is so important … [is that] there is no problem you can have that someone hasn't already solved, and wrote about it in a book.
保持好奇心能让你用新的视角看待问题，给你一种解决难题的能力，而其他人也许就这么错过了。
Because being curious will give you a fresh perspective on things, arming you with an ability to identify solutions to problems that others might miss.
在这些技能里，你会发现你最常使用的便是解决难题的能力，以此开发一个可靠的解决方案是多么的至关重要。
One eof the techniques you may find yourself turning to often is problem solving — so much so that developing a reliable method of problem solving is critically important.
我把家庭作业的第一题看了许多遍，还是不懂。也许你可以帮我解决这个难题。
I have read the first homework problem several times but can't understand it. Maybe you can help me with this enigma.
我把家庭作业的第一题看了许多遍，还是不懂。也许你可以帮我解决这个难题。
I have read the first homework problem several times but can't understand it. Maybe you can help me with this enigma.
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