病毒没有被杀死，所以它是活病毒，它会感染你的肠道系统并繁殖。
The virus is not killed so it's a live virus, which is actually going to infect your intestinal system and reproduce.
所有种类的腹泻疾病，都是由肠道病毒引起的。它们感染你的肠道。
The whole category of diarrheal diseases, caused by viruses called enteroviruses. They infect your gut.
你吃什么样的食物、你什么时候食用它、它被你的肠道消化得如何，这一切都将影响到你的睡眠质量。
What food you eat, when you eat it, and how well it is digested by your gut will all affect the quality of your sleep.
如果你这样吃水果，它会直接经过胃进入肠道。
If you eat fruit like that, it will go straight through the stomach into the intestines.
人们可能会认为你有一个可怕的肠道疾病或者纤维恋物癖。
People might think you have a hideous bowel disease or perhaps a fiber fetish.
现在，在你的嘴里，你的肠道里，你的皮肤里，你正携带着约比人体细胞还多10倍的肠道细菌细胞。
Right now, in your mouth, in your gut, on your skin, you are carrying about 10 times more bacteria cells than human cells.
这一说法来自一项最新的研究，认为生长在肠道内的细菌能够影响你的情绪和行为。
Because a new study shows that the bacteria that live in your intestines can influence your emotions and behavior.
绦虫附着在人体肠道内，作为一种寄生虫从你吃的食物中吸取营养物质。
Tapeworms attach to the human intestinal tract, acting as a parasite that siphons off nutrients from the food you eat.
“如今我们作为个体在网络可以获取大量信息，关于老年痴呆或者肠道过敏症候群你可以找到数以千万计的网页，”罗素先生说。
"We now as individuals have access to huge amounts of information and you can pull up thousands and thousands of pages about Alzheimer's or irritable bowel syndrome," Mr Russell said.
以纤维的形式增加膨化剂加大了肠道的工作量，因此，如果你便秘，它可能会恶化便秘症状。
Adding a bulking agent in the form of fibre gives the bowel more work to do, so if you're constipated it is likely to worsen symptoms.
有些看起来很可怕的信号其实也许是无关大碍的：粪便呈鲜红色很可能是因为你吃了甜菜，而不是什么肠道出血。
Some signs that seem alarming may actually be harmless: Bright-red stools are more likely to come from eating beets than from intestinal bleeding.
健康和强壮的肠道表明会使你有健康的血液，改善你皮肤的肤色，加强消化和更多的功效。
Healthy and strong intestinal flora mean healthier blood, improved skin complexion, enhanced digestion and much more.
仅仅通过创造一个良好的肠道环境，你可以做的更好！
Just by creating a better gut environment - you can get so much more done. How's that for a productivity tip.
你的肠道里的细菌使你对某些疾病很敏感，或者肥胖，或者可能不敏感，这些都是细菌的原因。
The bacteria in your gut may make you susceptible to certain diseases, to obesity, or they may make you less susceptible. Bacteria matter.
从现在开始你可以就自己的思想状态迁怒于肠道内的细菌。
You might be able to blame your state of mind on the bugs in your gut.
你的外科医师可能会要求你手术前完全排空结肠和清洗肠道。
Your surgeon my request that you completely empty your colon and cleanse your intestines before surgery.
这是因为我们今天吃的紫菜，在用来包装寿司卷之前，已经被烤熟了。来自海洋的细菌到达你的肠道时，都死了好久了。
That's because these days, seaweed is roasted before it's used to wrap a maki roll, so the bacteria are dead long before they reach your gut.
这些微生物生活在你的口腔，眼睛和生殖器官里；它们喜欢你的肠道。
These bugs live in your mouth, eyes and reproductive parts; they love your gut.
你可能属于一个共同体，但你却不知道这个共同体的存在：本周发表的一份研究显示，我们每个人的肠道内，都有三种菌群生态系统中的一种。
You're probably the member of a club you didn't even know existed. According to research published this week, we all have one of three ecosystems of bugs in our guts.
你的医生可能会要求你在手术前完全清空结肠并清洁你的肠道。
Your surgeon may request that you completely empty your colon and cleanse your intestines prior to surgery.
但是越来越多的研究表明，如果想要减肥，你最好是把注意力集中在你的肠道。
But a growing body of research suggests there's another, less visible reason to focus on your gut if you want to lose weight.
而孤独症对于人体系统的各个部分都会有不同的影响，那么我们的研究就是让你看到孤独症患者的新陈代谢和肠道菌群的变化，借此让你了解到孤独症是怎样干扰患者的生理系统。
Autism affects many different parts of a person's system and our study shows that you can see how it disrupts their system by looking at their metabolism and their gut bacteria.
唯一的问题是大量的全麦食品事实上可能会刺激某些人的肠道，所以你需要慢慢地增加你的摄取量。
The only problem is that large quantities of wholegrain foods can actually upset some people's intestines, so you need to build up your intake slowly.
另一方面，这项研究也显示，你的同伴也会丰富你的肠道菌群——至少在小鼠中是如此。
Another aspect of the study suggests the company you keep may also enrich your gut microbiota - at least in mice.
但一项以人和小鼠为实验对象的最新研究进一步验证，你可以采取一些措施来丰富自己的肠道菌群。
But a new study in mice and people adds to evidence that suggests you can take steps to enrich your gut microbiota.
益生菌酸奶富含有益细菌，可帮助促进肠道健康，使你的消化道运行更顺畅。
It's filled with good bacteria that help promote gut health and make your digestive tract run more smoothly.
那是因为你的肠道里已经确立了生态系统，决定了它会如何吸收和处理营养物质。
That's because the ecosystem already established in your gut determines how it absorbs and processes nutrients.
如果你的新年决心是这一年过的更健康，可以考虑一下清理肠道。
If you're making resolutions for a healthier New Year, consider a gut makeover.
如果你患有阑尾炎或其他肠道疾病。
If you have appendicitis, or any other inflamed intestinal disease.
如果你患有阑尾炎或其他肠道疾病。
If you have appendicitis, or any other inflamed intestinal disease.
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