改变需要谦卑——谦卑是以真正的你真诚地对你自己和别人。
Change requires humility - humility is being honest to yourself and others with who you really are.
说“谢谢”并努力经常地表露你真诚地感谢情人为你做的所有。
Say "Thank you" and make an effort to regularly demonstrate your genuine gratefulness for all your partner does for you.
如果你真诚地关心别人，仔细倾听他们，你不需费力就能得到朋友的好评。
If you genuinely concern yourself with others and listen to them closely, you'll make scores of friends with little effort.
我不是建议你为了恭维而恭维，而是如果你真诚地喜欢什么，那么快去告诉他们！
Compliment Others. I'm not suggesting you compliment someone for the sake of it, but if you genuinely like something then go ahead and tell them!
你真诚地期待他们的陪伴，在你们共度的时光结束时，你能感觉到放松，冷静和舒适。
You genuinely look forward to their company and at the end of your time together you feel relaxed, calm and good.
你也许是粗陋而笨拙的，浪费而低能的，但是如果你真诚地试行帮助旁人，你的尝试必然产生善。
You may be crude and clumsy, wasteful and ineffective, but if you sincerely tryto help, your attempt produces nothing but good.
举个例子，如果你真诚地问你本人，如果你下一分钟就要挂了会怎样样，一些人可能会觉得窒息。
For example, if you ask yourself frankly what if you will die next minute, some people might feel suffocated.
要让对方清楚，你真诚地想要知道原因，但你不会把它视为对个人的攻击，也不会采取自我防卫的态度。
Make it very clear to him or her that you really want to know, and that you're not going to take it personally or get defensive.
她还说，这让他们知道你尊重他们的时间，你有很多好点子而且人脉资源丰富，你真诚地希望实现互利双赢。
'it lets them know you are respectful of their time, a good resource for ideas and contacts, and serious about connecting for a mutual benefit,' she says.
他在赫德福勋爵耳边低声说：“凭着你的信仰和荣誉，真诚地回答我！”
He said, in a low tone, at Lord Hertford's ear, "Answer me truly, on thy faith and honour!"
虽然我不知道我究竟说了什么伤害你了，但是我知道我今天和你说的话中肯定有让你难受的成分，所以我很真诚地和你道歉！
Though I still had no idea what I said had hurt you, I know there must be some that made you sick today. Therefore, I am apologizing to you sincerely now!
你可能真诚地帮助，但是只限在细胞层次。
You may be genuinely helping, but only at the cellular level.
如果你可以真诚地说，你真正专注于你所渴望做的事情——而你的激情之火花只是在这过程中熄灭了，那你仍然是有希望的。
If you can honestly say that you truly are passionate about whatever you're aspiring to - and your spark was simply extinguished somewhere along the way - there is hope for you yet.
然后用那些你得到的真诚地正面评价作为你的护身符。
And then use any genuinely positive commentary you get as a talisman.
你应该真诚地谈论你的雄心、你的愿望或你的期望。
Be frank about your ambitions, your desires or your expectations.
你已意识到自己的罪，并将其写了下来，你曾真诚地寻求过宽恕，并宣称过希望可以原谅自己。
You have acknowledged your sin, written it down, sincerely asked for forgiveness, and declared that you wish to forgive yourself.
如果你已经取得了一定的成绩，别去炫耀，真诚地与别人分享你的经验。
Once you have a bit of success don’t flaunt it but let other people know.
真诚地要求自己如果现在你面临同样的情况你是否可以做得更好？
Sincerely ask yourself: facing the same situation now, wouldn't you decide and act somewhat better?
真诚地面对负面行为带来的影响你会有效地缓解他人对你心智的影响，借此你也可以将坏消息转变成好消息。
By honestly addressing the effects of a negative action you visibly sooth the minds of anyone affected, thus turning bad news into good news.
不要偷走你身边的人的力量。真诚地奉献出自己的一份力量、生命，你就会很受欢迎的，会得到欣赏和别人的喜欢。
Don't steal energy from those around you, sincerely give energy, give life, and you will be welcomed, appreciated, and sincerely enjoyed.
用你的眼睛扫视整个房间，不要试图制造什么效果，你只是真诚地想与你面前的听众互动起来。
Not for effect, but because you genuinely want to connect with the people in front of you.
如果你对封闭的环境感到恐惧，例如，在电梯中。你可以在心中想象自己位于一座电梯中，同时真诚地为电梯的所有部件和功能祈福。
If you are afraid of closed places, such as elevators, mentally ride in an elevator while sincerely blessing all its parts and functions.
同时，你不要弄错了带有奉承的感激和赞美。你应该是积极地，真诚地，在具体的一些事物上的感激。例如说，“你今天看起来很不错”；“你今天唱的真好”。
At the same time, do not confuse giving thanks and compliments with flattery. You should be positive, sincere and focused on something specific.
在这个一年中最最美丽的日子里，真诚地对你说一声：生日快乐！
In this the most beautiful day of the year, I sincerely say to you: happy birthday!
在你严格管教孩子以后，一定要真诚地拥抱他们，让他们知道其实你有多爱他们。
After strict discipline in your child, we must sincerely embrace them and let them know how much you love them in fact.
我们真诚地希望，这篇文章将不会让你改变了主意，如果您即将购买的诺基亚5800 。
We sincerely hope that this article won't make you change your mind if you were about to buy the Nokia 5800.
不要老生常谈和喊口号，以便听众能知道你在真诚地提出可行的解决方案，而不只是为了得到一份新工作在那里大肆吹嘘。
Avoid cliches and slogans so the listener knows that you're sincerely presenting actionable solutions and not blowing smoke just to get a new job.
不要老生常谈和喊口号，以便听众能知道你在真诚地提出可行的解决方案，而不只是为了得到一份新工作在那里大肆吹嘘。
Avoid cliches and slogans so the listener knows that you're sincerely presenting actionable solutions and not blowing smoke just to get a new job.
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