俄勒冈州尤金市的凯尔西·赫特尔是一名高二学生,也是“身体工程”的老手,他说:“这些宣扬完美身材的人根本不在意你。”
"These people who promote the perfect body really don't care about you at all," says Kelsey Hertel, a high school junior and Body Project veteran in Eugene, Oregon.
对于你这种身材的年轻女性来说,全身雕像的工程量太大了。
A full-length pose would be much too big a project for a young woman of your size.
仅仅穿一双斯凯奇的运动鞋并不能让你拥有金·卡戴珊那样的身材。
Simply sporting a pair of Skechers' fitness shoes is not going to get you Kim Kardashian's curves.
而是为了自己而拥有一个完美身材的事,尤其是,你要用它来做什么。
(Whatever that is!) it's about having the perfect body for you, specifically what you want to do with it.
即使由于你正在计划改变自己的身材而使得在此时买衣服成为一种浪费,但这样做却可以增强这样一种意识,即自己能够适合任何款式和码子。
Even if it seems wasteful to buy clothes when you are planning on changing your body size, doing so will reinforce the idea that you are worthwhile at any size or shape.
我选择分享这句话的其中一个原因是,在一年的这个时候,你开始在想着穿着泳衣展示你身材。
One of the reasons I chose to share this quote is that at this time of year you start to think about baring your body in a bathing suit.
我打量他,高大的身材配一张耐看的脸,穿着一身质地良好的休闲杉和长裤,给人的感觉熨帖而清爽,我唇角一弯,邪笑:“我的男朋友马上就来了,你还和我聊吗?”
I looked at him through toes to head. He was of tall and strong figure with a handsome face and dressed in a quality leisure outfit, leaving me an intimate and cool sense.
如果你对自己的身材不满意,那就去买些适合自己并能让自己感觉很棒的衣服,而不是通过增加或者是减轻体重来解决问题。
If you are unhappy with your body, don't wait until you have "solved" the problem by losing or gaining weight to buy clothes that will make you look and feel good now.
你有一个完美的家庭,拥有完美的身材,从事自己理想的事业,达到了自己的理财目标——这是多么完美的生活!
Imagine your life as perfect, as if you already had the perfect family situation, were in perfect shape, had your dream career and had accomplished your financial goals.
如果你想要改变自己的生活方式让它变得更健康,那是很好的想法——但是,不要那样做,因为你正试图得到的是一种难以找到的身材。
If you want to change your lifestyle to get healthier, that's fine — but don't do it because you're trying to reach that elusive fantasy body!
所以,如果你寻找的是长期的感情,你最好看看超越美貌和身材的东西,看看你是不是能将谈话进行到60秒之外。
So if it’s the long haul you’re searching for, best look beyond the cute face and hot body, and see if you can carry the conversation beyond 60 seconds.
布鲁克斯教授在接受记者采访时说:“传统观点认为,只要你有一定的腰围和臀围比例,那么不管你其它部位的身材怎样,你都会很有魅力。”
"The orthodoxy says that you will be attractive with a certain waist-hip ratio no matter how the rest of your body varies," Prof Brooks told the reporters.
把它们混合起来你会有更好的身材,这还会给你的身体带来新的挑战,从而使锻炼的过程更加丰富多彩。
Mixing it up will get you in even better shape, challenging your body in new ways, and making it an enjoyable process.
你可能对自己说:"虽然我出现在机场的安检荧屏上仅是一个《阿凡达》里的蓝人,我也得保持一个好身材,而且,往底裤里藏东西也毫无作用。"
"I've got to shape up," you might tell yourself, "although I may appear on the airport security screen only as a blue man in Avatar.
只要坚持进行规律的力量训练,你就会继续增强力量——即使你开始时身材已走样。
With regular strength training, you'll continue to increase your strength - even if you're not in shape when you begin.
康弗说,“不要忽略你的脸蛋或是身材,他们还是都很重要。”
"Don't neglect your face or your body," Confer says. "It all still matters."
康弗说,“不要忽略你的脸蛋或是身材,他们还是都很重要。”
“Don’t neglect your face or your body, ” Confer says. “It all still matters.”
还有一点额外的好处,减少脂肪摄入量意味着更少的体重的增加,身材更加苗条,身体的负担更少,从而增加了你的活力。
As an added benefit, reducing your fat intake means less weight gain and the slimmer you are the less you'll have to carry around, increasing your energy.
在本文中,我将为大家带来一些实用的小技巧和例子,能够马上为你的收件箱进行瘦身,通过使用过滤器,你能一直保持收件箱的苗条身材。
In this article, I'm going to give you some concrete tips and examples to reduce the number of emails in your inbox instantly - and help you keep it that way long term with the use of filters.
当你到了一个健身房,你很容易会马上被那里的身材苗条的推销员说服而成为那里的会员。
When you visit a gym, it's easy to get convinced by a very fit salesperson to sign up right away for a membership.
小美人鱼向我们证明,你只需要有个好身材,一些可爱的小怪癖(比方说爱用梳子梳头发),还有一群乐于帮忙的朋友帮你沟通做你的爱情顾问。
Ariel proved that all you need is hot bod, lovable quirks like brushing your hair with a fork, and a bunch of helpful friends to do the talking and relationship-coaching for you.
因为你不想每星期花上好多个小时都泡在健身房里,也不想拥有杂志封面上那些麻豆们的身材。
You don't want to spend hours every week in the gym. You don't want a body like a magazine cover model.
你如何使那些霍比人看上去比扮演其他角色的演员显得矮两英尺呢?弗罗多看上去确实比他实际的身材要矮小。
How do you get hobbits to appear two feet shorter than the actors who play other roles, but it looks like Frodo is smaller than he really is?
你的衬衫应该和你的身体互补同时突出你的身材。
Shirts should complement your body and show off your features.
穿着漂亮的衣服可以显示你的社会地位和身份,突出你的身材且说明你懂得照顾自己。
Wearing nice clothes demonstrate social status; accentuate your physical features and shows that you take care of yourself.
也应教育儿童识别一般的警告信号:如当和陌生人交谈时,过分称赞你的身材或答应给你礼物。
Children should also be taught to recognise common warning signs - such as excessive physical compliments and the promise of gifts - when talking to strangers online.
你能给那些没有迈克尔·菲尔普斯的身材和乔治·克鲁尼的长相的男士们一些建议?
What advice could you give to the men out there not blessed with Michael Phelps' torso and George Clooney's face?
当然还有一种可能,那就是你的身材很火辣,不管你怎么穿,男人的眼睛总是不自觉地围绕着你的身体转。
Of course you just may have a rocking body and guys are going to notice that no matter what you wear.
当然还有一种可能,那就是你的身材很火辣,不管你怎么穿,男人的眼睛总是不自觉地围绕着你的身体转。
Of course you just may have a rocking body and guys are going to notice that no matter what you wear.
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