无论你在一天的开始做什么，都会为接下来的一天带来好心情。
Whatever you do at the start of the day sets the mood for the rest of the day.
通过在学习中展示自己的才华，你可以从你的成就中获得满足感，这能让你保持心情愉快。
Through displaying your talent in your study, you can get satisfaction from your achievements, which can help you keep a good mood.
你的孩子们去上学的时候，是心情平静、充满信心，还是心烦意乱、脾气暴躁？
Do your kids go off to school feeling calm and confident? Or are they upset and grumpy?
如果你的一个朋友心情不好，你可以拥抱他们让他们开心起来。
If one of your friends is having a bad day, you can hug them to cheer them up.
防打结拉链保持你的连接线整齐，并让你心情舒畅。
Tangle resistant zipper keeps your cables in line and your mind at ease.
你可以听冥想音乐，这可以缓解压力，放松你的心情。
You can listen to meditation music, which can relieve stress and relax your mind.
这些信息大多来自陌生人，会让你的心情更加愉悦。
These messages, mostly from strangers, will help you feel better.
随身携带一块翡翠或玛瑙，会使你获得愉悦的心情。
Keeping a piece of jade or carnelian close will help you keep in touch with your fun side.
在一天紧张的工作之后，到新鲜空气中散散步可以让你心情舒畅。
A walk in the fresh air can lift your mood after a stressful day's work.
如果你这样做了，你将无法处理好它，整个事情发展成一个不愉快的场面，那会毁了每个人的心情。
If you do, you won't be able to handle it and the whole thing develops into an unpleasant scene and that ruins everyone's day.
最后，为了你可以日后参考它，对那天你的心情做一些一般性的总结，。
Finally, make some general notes about your mood that day, so you can refer to it later.
在生活中最重要的是你的朋友，家庭，好的心情和一个对生活的极积的态度。
The most important things in life are your friends, family, health, good humor and a positive attitude towards life.
过了一会实验者那个白袍的人回来并让你就你的心情填了份问卷。
After a while the experimenter returns and asks you to fill out a questionnaire about your mood.
或者，你可以终于尝试在其他某些有科学保证能够改善你的心情的事情上集中注意力。
Or you could try focusing on something else that is now, at long last, scientifically guaranteed to improve your mood.
你说得够了，小姐，我完全理解你的心情，现在我只有对我自己那些顾虑感到羞耻。
You have said quite enough, madam. I perfectly comprehend your feelings, and have now only to be ashamed of what my own have been.
或者，你可以终于尝试在其他某些有科学保证能够改善你的心情的事情上集中注意力。别忘了，把电话给关上。
Or you could try focusing on something else that is now, at long last, scientifically guaranteed to improve your mood. Just make sure you turn the phone off.
而且你也应该要清楚地认识到，你是为你自己在做这个事情，为了你的心情更舒畅，为了你的生活更轻松。
You also want to make it clear to yourself that you are doing this for you — to make your heart freer and your life lighter.
超重或不吃营养食品对你的心情会有不好的影响。
Being overweight or not eating nutritious foods can have a negative effect on your mood.
你可以保持情绪与心智上超脱的态度，可以拒绝让鸡毛蒜皮的小事影响你的心情，使你动气。
You can maintain an inner attitude of emotional and mental detachment, and refuse to allow every minor event play with your feelings and evoke anger.
回想下最近发生在你身上的好事，以及它是如何影响你的心态。再回想下糟糕的事，以及它是对心情的影响。
Think of something good that happened to you recently, and how it affected your mindset. Now think of something bad that happened, and what that did to your mindset.
专家说这些维生素片对你的日常心情有很深的影响。
Experts say that certain vitamins and supplements can have a profound effect on your daily mood.
也许你的心情还是很糟糕，但至少你的身体会保持健康。
Maybe your mind isn't working with you, but at least your body will remain healthy.
如果你的自我形象是一幅在心情低迷期或负重期留下的过期画卷，它可能对你毫无裨益。
If your self-image is an outdated old picture left over from an unhappy or emotionally taxing time, it probably isn’t serving you very well.
健康饮食以及定期运动能愉悦你的心情，帮助你回归正常体态。
Eating well and keeping up regular exercise will enhance your mood and help you return to good shape and fitness levels.
为自己好，接受你的心情，改说：“我刚分手，失去的心情是正常而自然的。”
You do yourself a favor by accepting your feelings, saying instead, "I've just had a breakup." Feelings of loss are normal and natural.
如果你真可以月收入10，000美元，当你期待下个月该收入多少时，你的心情是怎样的？
If you really had been earning $10, 000 a month, what do you feel you could expect to earn next month?
如果这个天使觉得你的生活太过痛苦，你的心情太过悲伤，那么她就化身成你身边的某一个人。
If this angel feels that your life is full of pain and you always feel excessively sad, She would turn into someone else beside you.
如果你正在发愁或无精打采，那么注意你的心情，你的精力，以及你身体的感觉。
Notice your mood, your energy levels, how your body feels, if you are frowning or slouching.
还有，别发脾气，被炒了之后生气是很正常的，但是你需要把你的气愤留在家里，别把不好的心情带到面试中去。
Feeling angry after being fired is normal. However, you need to leave that anger at home and not bring it to the interview with you.
这些表面可以代表你的风格，你的心情和你的个性，手表随心所欲。
It could represent your style, your mood and your personality, as any of those change, so does your watch.
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