为什么我的雷达显示你的速度是45？
那为什么我的雷达显示你的速度是45？
你的速度不该太快。
它们会记录你的目的地、你的速度以及你的飞机是否一切正常。
They record where you are going, how fast you're traveling and whether everything on your airplane is functioning normally.
这可以让你更有经验来比赛和提高你的速度。
This will give you more experience in preparing for competitions and improve your speed.
属性可以影响你的速度，所以在玩家间会有很大的不同。
We do have attributes to effect your speed, so there will be huge variety between players.
为了在寒冷的季节保持你的速度，你需要每周进行一次法特莱克跑。
To maintain your speed during the cold-weather months, do one fartlek workout every week.
当你把相似的活动归类到一起，你就提高了你的速度，更快地完成工作。
When you group similar activities together, you increase your speed and make work finish more quickly.
把你的副翼放下来。可以减低你的速度。找得到你的副翼拱杆吗？
Nagase Put your flaps down. That'll lower your airspeed. Can you find your flap lever?
游戏以一种既不胁迫又不扰乱你的速度介绍设计游戏的概念和工具。
The game introduces game-design concepts and tools at a pace that won't intimidate or bore you.
当你去慢跑或跑步，你可以在你的运动范围内改变你的速度来增加效果。
When you do go for a jog or run, you can vary your speed as well as your range of motion to increase effectiveness.
做膝盖高时你应该保持相同的运行速度，或者如果可能的话加快你的速度。
While doing high knees you should keep the same running pace or, if possible, increase your speed.
花费的时间在你的旅程，连同你的速度，将使您能够计算你已经走过多远。
The time taken on your journey, together with your speed, will enable you to calculate how far you have travelled.
这有助于提高你的速度，因为你不必犹豫，无需尝试或决定下一步使用哪种笔刷。
This also helps to improve your speed, since you do not have to look around and try and decide which brush to use next.
成功的关键平衡你的速度和距离训练以给你的身体时间从训练中恢复并长得更强壮。
The secret is in balancing the recipe to allow your body time to recover run to run and adapt to grow stronger.
短跑者比长跑者更多地使用这块肌肉，不过照我的观察如果后腿腱紧张也会限制你的速度。
Sprinters pull this muscle more than distance runners, but as I discovered, even straining your hamstring can limit your ability to run fast.
尝试在你慢跑的时候间歇性地做高膝盖冲刺，但休息放慢你的速度并且当你需要的时候也可以慢跑。
Try to do high knee sprints intermittently throughout your jog, but take breaks to slow your pace and jog when you need to.
荡得越高说明你的速度越快，这仅仅是一个过程问题。你可以通过两种不同的方法来增加你的能量。
More height is more speed, just waiting to happen. You can increase the energy of your swing in two separate ways.
祝贺你！你的速度可真够快的。我还记得你过去一直宣称要做个丁克族，现在已经是个兴高采烈的妈妈了。
Congratulations! How soon! I still remember your claim as a DINK member, but now you sound so excited as a mother.
后来我发现原来你才是那个电子，因为我可以知道你的位置，也可以知道你的速度，但是我却无法二者皆知。
Then I realized the electron was you, because I always knew either where you were or how fast you were going, but never both.
针对非遗留环境和遗留环境的新代码，他的答案则相反，在这种情况下，高度自动化的测试覆盖会提升你的速度。
In non-legacy environment and for new code within a legacy environment though, his answer is much different; in this case, high automated test coverage speeds you up. His reasons why.
经过几周时间，就能提高你的步频，再加上一些更长一些的配速间歇训练，就能让你的速度可以很好的达到你的目标。
After several weeks of boosting your stride frequency, add longer, pace-specific interval work to fine-tune your speed to meet your time goal.
你不可能提升你的速度，不可能跑得更远，不可能减肥，不可能减低血压，不可能完成马拉松，或是其他的通过跑步来完成的目标。
You're not going to get faster. You're not going to run farther. You're not going to lose weight, lower your blood pressure, finish that marathon, or achieve your other running goals.
你不可能提升你的速度，不可能跑得更远，不可能减肥，不可能减低血压，不可能完成马拉松，或是其他的通过跑步来完成的目标。
You're not going to get faster.You're not going to run farther.You're not going to lose weight, lower your blood pressure, finish that marathon, or achieve your other running goals.
慢下来是与直觉相对的，不论感觉多么丰富，都要拒绝，这不是件容易的事情，但是，你不是孤军奋战，如果你想从慢下来里面受益，如果你不确信如何放弃你的速度上瘾症，慢下来行为教练能够帮你。
But you don’t have to do it alone. If you want the benefits of slow and aren’t sure how you can give up your speed addiction a slow coach can help.
部分挑战也来自于速度——你多快能做出答案，能否在规定的时间内做完。
Part of the challenge is speed, too—how quickly you can get these answers in terms of getting them in on time.
当你在一群鱼旁边浮潜时，你会看到每一条鱼都以同样的速度游动。
When you go snorkeling by a school of fish, you will see every single one of those fish swimming along at the same speed.
当你在一群鱼旁边浮潜时，你会看到每一条鱼都以同样的速度游动。
When you go snorkeling by a school of fish, you will see every single one of those fish swimming along at the same speed.
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