下学期初记得带上你的运动服。
Remember to bring your sports clothes with you at the beginning of next term.
钢管舞是一种强调个性的运动，你可以灵活的去尝试最适合你的运动方法。
Pole dancing is a sport that accentuates the individual, and you have the flexibility (no pun intended) to try things that work best for you.
这就意味着你的运动技能有所提高，所以你会在体育活动中有更完美的表现，同时也会玩得更开心。
This means that your athleticism will improve, so you’ll perform better in physical activities and also enjoy them more.
你不得不问自己为什么人们像旅鼠一般盲目排长队来参加这项奇怪的运动。
You have to ask yourself why people line up, like lemmings, to take part in this peculiar sport.
该运动能伸展你的脊柱，强健脊髓神经。
This movement lengthens your spine and tones the spinal nerves.
你可能会被问到是否参加非常剧烈的体育运动。
You will probably be asked about whether you partake in very vigorous sports.
那种前后运动也能调节你腿部和腹部的肌肉。
That back-and-forth movement also adjusts the muscles in your legs and belly.
它可以像任何一辆豪华轿车一样低吟前行，而一旦你按下那个无所不在的运动按钮，车便咆哮着瞬间消失在路上。
It could purr along like any luxury car or, at a press of the ubiquitous sport button, growl loudly as you disappear down the road.
如果你有一份办公室工作，不能经常到户外，或者做足够多的运动，你的健康就有可能受到影响。
If you have an office job you might not be getting outdoors enough, or getting enough exercise, and your health might suffer.
因为你的腿部肌肉不习惯这种运动，所以会感到酸痛。
Soreness occurs since your leg muscles aren't used to that movement.
如果你选择了第二个，那么你就参与了西方最新流行的一项运动：跑步捡垃圾。
If you choose the second, you're part of the latest popular sport in the West: plogging.
你的眼球运动时断时续，并且很慢，你也很难叫醒。
Your eyes drift separately and slowly, and you're hard to wake up.
在工作中，保持警觉和清醒的关键是让你的“气”运动。
The key to staying alert and awake on the job is to keep your chi moving.
想象你是一个著名的电影明星或著名的体育运动员，当你的粉丝跑向你时，你会做什么？
Imagine you are a famous movie star or a well known sports player, what do you do when your fans run up to you?
这个动作会让你想起这项活动曾带给你的快乐，并让你的肌肉为恢复运动做好准备。
The action will remind you of the joy the activity brought you and prime your muscles for when you can get out there again.
如果你想成为一名像刘翔一样优秀的运动员，你必须保持身体健康，准备好经受大量刻苦的训练。
If you want to be an excellent runner like Liu Xiang, you must be in good health and be prepared to go through much hard work.
它类似于你可能在美国低端商场里找到的那种小型运动鞋商店。
It resembles the kind of small sneaker store you might find in a low-end American mall.
如果你实在不喜欢那种冰的感觉，你可以穿着运动紧身衣或是运动裤、运动衫或者在上半身裹条毛巾，然后再钻进浴缸里。
If you really don't like the cold, it's fine to go in the tub wearing running tights or sweatpants and a sweatshirt or towel wrapped around your upper body.
如果你能以光速运动，你的时间就会静止不动；如果你能以快于光速的速度运动，你的时间就会倒退。
If you could move at the speed of light, your time would stand still, if you could move faster than light, your time would move backward.
选择一项你感兴趣的运动，那么你的锻炼将是有趣的，而不是像工作的。
Choose a sport that you are interested in and then your exercise will be fun instead of work.
伤未痊愈的时候运动对你的健康有害。
——你最喜欢的运动是什么？ ——我喜欢网球。
同时，你可以尝试一些室内活动，如瑜伽、太极或其他你喜欢的运动。
At the same time, you may try some indoor activities like yoga, taichi or others you enjoy.
这些对手臂和腿起到缓慢控制的运动对你的健康有好处。
These slow controlled movements of the arms and legs are very good for your health.
顺便问问，你加入过新的运动中心吗？
当你进行像步行20分钟这样的运动时，你的大脑会获得更多的氧气。
Your brain gets more oxygen when you do exercise like a 20-minute walk.
弗兰克以组织沙滩排球、足球和其他你能想到的运动而闻名。
Frank was famous for organizing games of beach volleyball, football, and any other sport imaginable.
你可以选择传统的运动，如篮球、足球或棒球。
You can choose the traditional sports, such as basketball, soccer, or baseball.
体育是你的最爱。你一直是运动会上的明星人物。
P.E. is your favorite. You're always a star at the sports meet.
体育是你的最爱。你一直是运动会上的明星人物。
P.E. is your favorite. You're always a star at the sports meet.
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