驼背会压迫你的呼吸，也会让你不那么好看。
Hunching constricts your breathing, and it makes you look bad as well.
每天腾出一点时间，只专注于你的呼吸。
Take some time out each day to focus on nothing except your breath.
你应该注意你的呼吸频率，简单地承认任何不好的想法和感觉。
You should pay attention to your breathing and simply acknowledge any bad thoughts or feelings．
放入的胃镜不会干扰你的呼吸。
如果稍后你的呼吸变重以后，鼻子又堵塞。
If later your breathing becomes heavy, your nose will get blocked again.
当你在放松的时候，你的呼吸往往是柔和、缓慢。
When you are relaxed, your breathing tends to be slow and gentle.
关注你的呼吸-放慢那些快而浅的呼吸。
Conscious of your breath - slowing down fast shallow breathing.
没有比关注你的呼吸更好的方法来把你自己带到当下时刻。
There's no better way to bring yourself into the present moment than to focus on your breathing.
这样呼吸练习进行两三天，要格外注意你的呼吸。
Try to go through the next couple of days and pay special attention to how you breathe.
注意你的呼吸。没有必要调整它——只要自然就可以。
Notice your breath streaming in and out. There's no need to regulate the breath – just let it be natural.
开始注意你的呼吸，把手放在腹部，训练自己将气带到这个部位。
Start to consciously notice your breathing by placing your hand on your stomach and train yourself to bring your breath into this area.
你应该能够进行一段谈话当跑步的时候，同时你的呼吸不应该很重。
You should be able to carry ona conversation while running and your breathing shouldn't be heavy.
你的呼吸变得急促，这使得你的血液中氧气的含量最大化。
You'll breathe faster and more deeply. This maximizes the amount of oxygen in your blood.
如果你的呼吸失去控制或者不够规律，横膈膜就要抱怨了。
If your breathing isn't controlled and disciplined, the diaphragm may be complaining.
先做几次深呼吸，再接着呼吸几分钟，注意你的呼吸方式。
Take a few deep breaths, and then for a few minutes, just focus on your breathing.
专注于你的呼吸，你周围所有的事物，光影以及事物的质地。
Pay attention to your breathing, to everything around you, to the sounds and light and texture of objects.
医生会询问你的病史，并将对你的呼吸情况进行检查和听诊。
Your health care provider will ask you questions about your medical history and will examine you and listen to you breathe.
要与压力斗争，最好的方式之一就是将注意力集中到一点上：你的呼吸。
To combat stress, one of the best forms is to focus on one thing: your breathing.
耸肩会减少流向大脑的血液，使你的呼吸受到更大的压力和阻碍。
Hunched shoulders reduce the flow of blood to your brain, holds in stress and restricts your breathing.
古代瑜伽修行者认为如果你能调节你的呼吸，你就能掌控你的思维。
The ancient yogis believe that if you can regulate your breath, then you can control your mind.
喝酒太快，太多会影响你的呼吸，心跳速率，呕反射，很可能导致昏迷和死亡。
Drinking too much too quickly can affect your breathing, heart rate and gag reflex and potentially lead to coma and death.
如果你正在比赛或者你不想停下来，你可以通过小心地控制你的呼吸让疼痛消失。
If you're in a race or you just don't want to stop, however, you can often make it go away by bringing your breathing into careful control.
当你练习瑜伽时，你所做的只是在停在那一刻，让你的呼吸引导你的身体。
For when you practice yoga, all you are doing is stopping in the moment and connecting with your breath, allowing it to guide you.
在开始之前确保你的位置是舒服的并让你的呼吸把你从你的想法中转移出来。
Make sure you're comfortable before starting and let the breathing distract you from your thoughts.
通常情况下当你努力去进入冥想的境界时，人们常常会告诉你去关注你的呼吸并且去掉杂念。
When you try to meditate you are often advised to concentrate on your breath and to clear your head.
大卫：首先，在打太极拳的时候。你要改变你的呼吸方式。你应该这样做。明白了吗？
David: First of all, you should change your way of breathing while you practice it. You should do like this. Understand that?
在你下次步行或跑步时试试下面的方法：首先感觉你的呼吸，聆听你吸气和呼气的声音。
Try this on your next walk or run: First feel your breath, she says, and let the sound of your inhales and exhales register.
反过来，放缓你的呼吸会引起你释放更少的二氧化碳，这回降低你的PH值使其更酸和更少碱性。
Conversely, slowing down your breathing causes you to release less carbon dioxide, which lowers your pH making it more acidic and less alkaline.
如瑜伽，冥想，太极等任何把你的呼吸和身体连接在一起的活动都有助于让你的情绪变得镇定和平衡。
Activities like yoga, meditation, tai chi etc. Anything that helps to bring you into the present moment and connects you with your breath and body will help you to develop emotional poise and balance.
当你发现你的呼吸浅而快，你的思想急促，你的说话进食工作也变得快速而且容易焦虑，这就是传统的压力所带来的症状。
You talk fast, eat fast, drink fast, become anxious and work fast. It's a classic symptom of stress.
应用推荐