你会让一个坏司机或不礼貌的服务员把你的一天弄得一团糟吗？
Do you let a bad driver or an impolite waiter make your day in a mess?
你的一天被分和秒所支配，但这些概念在任何物理意义上都是不真实的，对无数人来说都是不存在的。
Your day is ruled by minutes and seconds, but these concepts are not real in any physical sense and are nonexistent to numberless people.
鸡蛋中的蛋白质和培根里的油脂充分混合在一起，为你的一天提供充分的能量。
The protein of the eggs and the grease of the bacon form a great mixture that powers you through the day.
提早15到30分钟开始你的一天。
存档你的一天。-拍下很多的照片。
了解你的一天之中的尖峰时刻。
如果你早饭吃这些，科学家会说，你的一天是以最健康的方式开启的。
If that's what you had for breakfast, scientists say you've chosen the healthiest way to start your day.
一把印花雨伞或者一双鞋，让你的一天都明亮起来的同时也不至于过于夸张。
A floral print umbrella or pair of shoes will brighten up your day without looking over-the-top.
上面的仅仅是一个想法的实验，仅仅是思考一下你的一天，早上会是什么样子？
The above is only a thought experiment. Just thinking about your day, what will the early morning be like?
有效的管理时间不会给你带来更多的时间，你的一天仍然是24小时。
Effective time-management doesn't give you more time. You still end up with a 24 hour day.
如果你在今天必须做完的事的压力下开始你的一天，更多的活力流走了。
If you start out you day at work stressing about everything you need to get done, some more of that energy leaves.
常言道，如果你的一天是以吃青蛙来开始的，那么你这一天不可能更糟糕了。
Based on the saying that if the first thing you do in the morning is eat a frog, the day can only get better from then on.
对于这些让人分心的事物你应该谨慎，但是你也要允许自己偶尔的分心去分解你的一天。
You should be cautious of these distractions, but allow yourself the occasional distraction to break up your day.
当制订你的一天计划时，请对完成每一件事需要花费多少时间保持一个极其客观的态度。
When you schedule your day, be ultra realistic with how much time each thing you need to get done will take.
然而，如果你起来后出去锻炼，冲个澡，或者去修理花园，你的一天将会变得完全不同。
If however, when you wake up you work out, hit the shower or get outside and start gardening your day takes a totally different direction.
下面有一些法子，让你的一天有25个小时，这多出的一个小时是留给你自己的。
What follows are just some ideas for recapturing about an hour a day of extra time, from other sources of time, so that you can have time for solitude.
如果为你的一天输入快乐、放松的情绪，将会大大增加度过健康、有收获的一天的机会。
Enter your day happy and relaxed, and you greatly increase your chances of a healthy, productive day.
如果你醒来，在床上躺一会儿，再慢慢晃进浴室洗个澡，去泡杯咖啡……你的一天就会按部就班地进行下去。
If you wake up, lay in bed for a while, schlep to the bathroom slowly get your coffee etc... your day pretty well follows suit.
晨练的确是一个很好的方式来开始你的一天，我的宝宝出生后我才认识到这点，然后我被迫在早晨开始训练。
Morning exercises are a great way to start your day and I didn't realize it until my babies were born and I was forced to start training in the morning.
可以简单地说：亲爱的，见到你真好，(亲吻)，在听你说你的一天以前，我想要5分钟来减减压，可以吗？
A simple "hey honey, good to see you, (kiss), I'd like about 5 minutes to decompress from my day before I hear about your day, alright?"
为了镇静和舒缓地走进你的一天，从目的来说，在一天的最初部分赢得一些时间可以让这天的剩余时间受益无穷。
The power of having some time in the first part of your day to yourself in order to enter your day calmly and slowly, from a place of intention, can reap tremendous benefits for the rest of the day.
电影可以改变你的一天或者是一周。但是看了某部电影后改变了你的一生或者将你引领到一个完全不同的的方向去，这种情况是极少出现的。
Films can change your day or change your week, but it's rare that you watch something that actually changes your life, something that sends you off in a completely different direction.
不是每份工作都能让你发挥你的(潜在的奇怪的)个性，但如果你能找到办法我仍然强烈推荐你这样做，没有什么比这个更能让你的一天更快乐的了。
While not every job will let you bring your (potentially strange) personality to the table, I highly recommend doing it if you can find a way. Nothing brightened up the day more.
我手头的问题已经够我忙活一天的了—你来处理这件事吧！
I've had my ration of problems for one day—you deal with it!
当你醒来的时候，你要想今天会有一些好的事情发生，你将会享受美好的一天。
When you wake up, you need to think that something great is going to happen today, and that you are going to have a great day.
你在忙碌的一天中抽出时间以一种特殊的方式对待自己和家人。
You are taking time out of your busy day to treat yourself and your family in a special way.
让我们谈谈你登上泰山的那一天。
这里有一些关于他的有趣的事情，你可能不知道！在漫长的一天写作之后，你喜欢做什么？
Here are some interesting things you might not know about him! What do you like to do after a long day of writing?
如果你在某一天走进我的客厅，你会发现，首先，我开着电视。
If you walked into my living room on any given day, you would find that, first, I have the television on.
如果你在某一天走进我的客厅，你会发现，首先，我开着电视。
If you walked into my living room on any given day, you would find that, first, I have the television on.
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