我现在明白他们拒绝了你的请求有多么遗憾了，但是不要失去希望。
I see now it's a huge pity that they rejected your request, but don't lose hope.
要是你有能力，尽量拒绝这样的赞助商，不值得为了钱而疏远你的宾客们。
If you can, turn that kind of sponsor away - it's not worth the money to alienate your audience.
这可能意味着要拒绝参加聚会，如果你知道那里的大多数人已经有对象或在约会。
This might mean turning down an invitation to a party if you know most people will be there with a spouse or date.
可能你会丢了你所在意的工作，或者在一段你认为有未来的关系中遭到拒绝，可能你会因为做得太多或太少而感到痛苦，所有这一切都无关紧要。
You will be fired from a job you care about, or be rejected by a partner in a relationship you thought had a future.You will suffer from doing too much, or doing too little, all of which won't matter.
而且由于这款剪草机只需轻按按钮就能开关，因此它比汽油动力的型号用起来也更方便：你有什么理由拒绝它呢？
And because the trimmer can be turned off and on with the flip of a switch, it is also more convenient than gas-fueled models: There's no temptation to idle it.
有多少次你对一个女性献尽殷勤，请吃饭啊，送礼物啊，赠鲜花啊，而她最后是否为了一个还没有你对她一半好的男人而拒绝了你？
How many times have you taken a woman out to a nice dinner, bought her gifts and flowers, and had her reject you for someone who didn't treat her even half as well as you did?
有个习俗是若你站在檞寄生下方时，有人要求亲吻你，你可不能拒绝对方喔。
Tradition says that a person caught standing underneath the hanging mistletoe can not refuse to give a kiss to anyone who might ask.
告诉上司你已经有安排了，这个是很正当的拒绝理由。
有否出现过这样的情况：即你虽然很欣赏导演和剧本，但因觉得角色和你有距离而拒绝出演呢？
Has it happened that you refused a role that seemed too far away from you, even though you appreciate the director and the script?
如果你有孩子，你也许不能拒绝你的前伴侣和他们接触，除非有一个称你可以那么做的法院令。
If you have children, you may not deny your ex access to them unless there is a court order stating that you may.
当你感觉有不良的信息时，你会产生“好奇、恐惧、愤怒、躲避、拒绝、无奈、反抗、难过…”消极的自然反应。
When you feel there is bad information, you will have a "curiosity, fear, anger, escape, denial, frustration, resistance, sadness..." the natural reaction to negative.
“尽管你有高学历，但也不要眼高于顶。不要因为觉得某个工作不值得你做而拒绝它”——莎拉·玛丽，脸书。
"Even though you have a degree, you're not above doing anything. Never turn down a job because you think you're too good for it. " — Sarah Marie, Facebook.
拒绝别人很难，有尤其是你不喜欢让别人不开心的时候。
It's hard to turn people down, especially if you don't like displeasing other folks.
或许你知道和害羞的男人调情是有多困难，但这并不意味着你应该拒绝这类男人。
Perhaps you know how it's difficult to flirt with shy guys, but it doesn't mean that you should avoid such type of man.
你拒绝对自己没有帮助的事情，实际上就是在赞成对你有帮助的事情。
When you say no to the things that don't help you, you are, in effect, saying yes to the things that will.
如果你有合理地理由向老板销假，拒绝你比答应你更能满足他地权力欲。
If you ask your boss for leave of absence from the office on some legitimate occasion his love of power will derive more satisfaction from refusal than from consent.
有了它，你就不会感到拒绝中那么多事后痛苦，并且在长远来看，会有好的结局。
With it, you won't feel as much after pain from rejection and will have a better outcome in the long run.
为了有更好的效果，你还可以这样补充：“我宁愿现在拒绝也不希望之后有负于你”。
You could even follow it up with, "I'd rather say no now than I'm sorry later, " for extra effect.
这儿有许多舒服的休息椅，因为很难拒绝打盹(儿)的诱惑，所以你一定要给自己订上闹钟。
There are some very comfortable lounges. Just make sure you set an alarm as the temptation to doze off could be hard to resist.
我希望你能：如果你动作迅速，那么有权拒绝有问题商品并获得全额退款。
I would like you to: if you act quickly you're entitled to reject faulty goods and get a full refund. Otherwise you're entitled to have problem goods repaired or replaced.
拒绝帮助你的人很明显并不会因为你有问题而困扰。
The person who refused you help obviously didn't have a problem with the fact that you had a problem.
拒绝帮助你的人很明显并不会因为你有问题而困扰。
The person who refused you help obviously didn't have a problem with the fact that you had a problem.
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