他们通过问这样的问题来衡量意义，如：“你觉得你的生活有方向感或意义感的频率有多高？”
They measured meaning by asking questions like "How often did you feel that your life has a sense of direction or meaning to it?"
你能告诉我你现在的生活有什么不同吗？
Could you please tell me how your life is different at present?
你向任何一个想听你抱怨的人抱怨你的工作、生活和老板有多糟糕，很多人根本不想听。
You whine to anyone who wants to hear—and many who don't—about how crappy your job, life and boss is.
如果你有其他的日常习惯，如锻炼身体、与家人通电话，你要在开课前将这些习惯融入到日常生活中，这样就能更好地结合这些习惯来进行日程安排。
If you have other daily routines, such as exercising or talking on the phone with family, work those into your day-to-day life before classes start so that you get a better idea of how they fit in with your schedule.
在我更详细地解释为什么你的生活方式或许正在杀害你以前我有一个重要的声明。
Before I explain in more detail why your lifestyle might be killing you I have a big announcement for you.
还有，爸爸，你之前也让我失望过，因为你有五年时间没有在我的生活里。
And you had disappointed me Dad because you have not been in my life for five years.
证明你有足够的资金能够维持你和你家人在到达加拿大以后的生活。
Proof that you have sufficient funds to support yourself and your family after you arrive in Canada.
朋友是生活中的珍品，如果你有了这样的一个朋友，你就有了一个最宝贵的礼物。
A friend is a living treasure, and if you have one, you have one of the most valuable gifts in life.
你必须有一份能让你实现这种生活的工作，有足够的时间来开展工作，或两者兼而有之。
You must have a job that allows you to do this, have plenty of time to carry out your work, or both.
协商并以书面的形式记录下来：如果你打算和公司协商的话，要确保你做了在当地的生活费用调查以及有确凿的数据来证明你的陈述。
Negotiate and get it all in writing: If you plan on negotiating, be sure to do your research on the cost of living and have realistic numbers to back up your statements.
你知道在任何情况下，这种事情都是有可能发生的。因此在现实生活中，你的意识很容易让你做出这样的决定：驶离，不给他饼干。
You know that something like this is a possibility in any such situation, so in reality it is easier on your conscience to drive by and not even give him the crackers.
我真心希望你能够明白，你与生活有多亲密你的生活质量就能有多大改善。
I hope you can see how much your intimacy with life can change your quality of life.
要懂得你值得拥有生活所提供的最好的东西，并且你有那么多的东西贡献给这个世界。
Understand that you deserve the best that life has to offer and that you have so much to contribute to the world.
如果你做够到完全地诚实，至少要对你身边重要的人完全诚实，那么生活有什么变化吗？
And if you could be totally honest, at least with the people who matter most in your life, what would change?
在你有目的的生活中，你必须要知道你有着怎样的价值和你所能做的事情。
You need to know for yourself just how worthy and capable you are of living your true purpose.
在你记得生活中你有多开心呢？你是如何运用你的课程的呢？
How happy have you been in your own life? And how do you apply your own lessons?
这样的情况也是正常的，毕竟生活可以非常忙碌，但是你怎么知道你是不是有更严重的问题呢？
Some of it’s normal—life can get pretty hectic—but how do you know if you have a more serious problem?
对你来说找到一个地方，它可以让你有个性的生活和重新改造你自己是不是很重要？那些你应该很渴望。
Is it important to you to find a place where you can be unique and reinvent yourself should you so desire?
你有简单的为了达成和追踪你的生活目标的方法吗？
Have a simple method for achieving and tracking your life goals?
在生活中，如果你有更少的负担或限制，你就会拥有自由。
The fewer burdens and restrictions you have in life, the freer you are.
从生活中获得绘画素材，是因为生活使你心里有东西不断琢磨：当你的眼睛看着生活中某种东西的时候，你手头的作品会更有趣。
The point of painting from life is that it gives your mind something to chew on: when your eyes are looking at something, your hand will do more interesting work.
痛苦可以是礼物，它使你谦逊，让你学会珍惜生活中的美好时刻，无论这种喜悦有多么地微不足道。
Suffering can be a gift that humbles you and helps you to appreciate the joys that life gives you, no matter how small.
有时候,单纯的生活与你好像遥不可及.太多的杂物塞满了你的生活,你有太多的事情要做,它们像山一样压在你的肩上.
Simplifying can sometimes be overwhelming. The amount of stuff you have in your life and the amount of things you have to do can be too big a mountain to tackle.
你发现自己在滑到，有幻觉出现甚至生活变得有阻碍，你就会重新回到你的老习惯里面。
You find yourself slipping, having things' come up 'and life gets in the way. You fall right back into your old habits.
如果你想改变你生活的深处某个方面，你应该确信有梦想在支撑着你。
If you want to improve something deep in your life, you should also make sure that your vision of yourself supports you.
另一方面，你忽视了这种生活方式有一天会让你受苦的可能性。
On the other hand, you ignore the likelihood that this lifestyle can make you suffer a lot one day.
你发现自己手脚无力，有幻觉出现甚至生活变得有阻碍，你就会重新回到你的老习惯里面。
You find yourself slipping, having things' come up 'and life gets in the way.You fall right back into your old habits.
你可能发现，安排好日程会让你的生活有平静和有序的新感觉。
You might find that having a routine brings a new sense of calm and order to your life.
完善你自身，提高你的技能以及改善你的生活有多重要呢？
How much of a priority is it that you improve yourself, your skills, and your life?
完善你自身，提高你的技能以及改善你的生活有多重要呢？
How much of a priority is it that you improve yourself, your skills, and your life?
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