当你变得疲劳时，你最好休息几个晚上。
你最好休息一下是吗？
如果可以，你最好休息几天，这种情况会很快过去。
If you e able to, rest up for a couple of days and it will soon pass.
优化你的大脑机能实质就是成为最好的自己，无论在工作、休息或关系方面。
Optimizing your brain's function is essential to being the best you can be, whether at work, in leisure, or in your relationships.
一个健康的体魄包括正确的饮食、锻炼和休息，它是你抵御任何威胁最好的防御。
A healthy lifestyle - including proper diet, exercise and rest - is your best defense against any threat.
如果你是在周末逼迫自己完成自己小生意的工作，而且又觉得厌烦，那么最好的办法就是只要休息一会。
If you're trying to force yourself to work on your small biz at the weekend and you're feeling fed up, then the best solution may well be to simply take a break.
有些情况下最好不要去补跑一次来达到每周训练总量的目标，一个例子就是你需要在长距离跑之前保证有一天的休息。
There are circumstances when it may be better to not try to make up a run to meet the weekly mileage total goal. An example of this would be to preserve a rest day prior to a long run.
你的大脑在短暂的休息后，在注意力上会达到最好的效果，所以，稍微休息一下很有必要。
Your brain's attention span works best with short breaks and so be sure to give it the little rest it needs.
在你连续学习一个小时或更长时间之后你最好看看远处让眼睛休息一下。
You'd better have a rest by looking in the long distance after you have studied an hour or so.
你最好定一个灵活的日程，如果老人们觉得有些疲惫，你可以多休息几天。
You'd batter have all a light schedule. You can rest up for a few days if your parents find tired.
你最好看一看远处来让眼睛休息一下在你学习了一个小时左右后。
You'd better have a rest by looking in the long distance after you have studied an hour or so.
所以，你有一些经过长时间的休息后开始锻炼最好的方式。
So, there you have it; some of the best ways to start exercising after a long break.
无论如何，如果你不确定或者毫无兴趣，你最好远离那些事或者在家休息，这要不跟随一个不可靠的人进入一个毫不清楚的状况要好！
However, if you're uncertain or uninterested, it's better to sit things out and relax at home than to follow an unreliable person into a sketchy situation.
要治愈折磨你的烦恼，休息与放松是最好的良药。那么，就允许自己花足够的时间在家养精蓄锐吧。
Rest and relaxation are the best cure for what ails, so give yourself permission to spend as much time as you need in the comfort of your home, replenishing your reserves.
医生：你最好卧床休息，吃两三天软的或流质食物。
Doctor: You had better stay in bed and take a soft or liquid diet for two or three days.
你最好去休息一会儿，不是吗？
你最好有一个良好的休息，并做一些练习，因为这是对你有好处。
You'd better have a good rest and do some exercises because it is good for you.
你可以开始以90分钟为间隔地工作，每两段间隔之间休息个15到20分钟。最好是把这些时间用来看看可爱的动物。
Start doing work in chunks of 90 minutes, and try to take a 15- to 20-minute break after each interval, preferably spending the time looking at cute animals.
通过很好地休息，你可能占据最好的地位，使得你的人生最大程度地处于完全不同的层面。
By being well rested you will be in the best possible position to make the most out of your life on all other levels.
最好是能找到一个你有足够个人空间并且安静的是和学习和休息的地方。
Ideally this will be somewhere where you have enough space for yourself and a quiet place to study and rest.
最好在分析问题过程中尽早地开始工作，这样你现在就有时间休息一下了。
You should have started work on this case analysis early enough in the course so that you now have some time to let your notes sit for a while and take a break.
过去几周的压力可能会使你身体变差，你最好给自己放个假，有空多休息休息。
The stress of the past few weeks have likely taken a toll on your body. You would be wise to give yourself a break and get as much rest and relaxation as possible.
最好是能休息一段时间，再节食十二周，让你的身体有机会来适应减重。
It's best to take a rest for another 12 weeks, giving your body a chance to adjust to the weight loss.
最好是在午餐或休息时安排时间来讨论这个主题，这样才不会让人指责你没有专心工作。
It might be better to arrange to discuss the subject over lunch, or during a work break, so no one can accuse you of not giving your best work to your organization at all times.
最好是在午餐或休息时安排时间来讨论这个主题，这样才不会让人指责你没有专心工作。
It might be better to arrange to discuss the subject over lunch, or during a work break, so no one can accuse you of not giving your best work to your organization at all times.
应用推荐