该书的一个核心信息是，“预防性措施是要付出的，但你不必总是为预防性措施付出更多的费用。”
A central message of the book is that "prevention pays, but you don't always have to pay more for prevention."
在用户测试中，人们总是要求更多的信息，但如果你提供这些给他们他们会抱怨信息过载，所以这是一个微妙的平衡。
In user tests, people always ask for more information and if you give it to them they complain that they're overwhelmed, so it's a delicate balance to strike.
我总是唯一的，但是有时候我时间旅行的时候会去一些地方，我还是我，但是你也可以说有两个我，甚至是更多。
There's always only one me, but when I'm time traveling sometimes I go somewhere I already am, and yeah, then you could say there are two. Or more.
总是坦白地承认自己的错误，这会让你的老师放松警惕，你就能获得犯更多错误的机会。
Always acknowledge a fault frankly. This will throw your teachers off their guard and give you an opportunity to commit more.
你总是会花更多时间在找东西上（比如钥匙、钱包、手套、信件、电话号码等等）。
You will invariably spend more time looking for things (keys, wallets, gloves, letters, phone numbers etc.).
你所要做的只是将不健康的食物用更健康的选择来替代——那你将总是吃到更多的健康食物。
All you have to do is replace the unhealthy food with healthier alternatives - and you almost always get to enjoy more of the healthy food.
但无论你的职位看上去多么牢固，你总是会有比你预想中更多的竞争者。
But no matter how secure your position seems to be, you are in competition with more people than you think.
如果你没有花那些钱，而且不总是想要比足够更多，或许你根本不需要那么多收入。
If you didn't spend all that money, and didn't always want more than enough, perhaps you wouldn't need as much income.
你不可能知道所有的事情，但是那些优秀的职业记者做出了很好的范例：不管课题现在是什么，他们总是尝试着去学习更多的东西。
You can't know everything, but good professional reporters serve as a good model: they try to learn as much as they can about whatever topic they're working on.
如果你总是追求更新的，更好的或者更多的，你怎么可能会满意并且感恩你现在所拥有的呢。
If you are constantly yearning for "newer" or "better" or "more", how could you possibly ever be satisfied and thankful?
她说，如果你不必总是呆在办公桌前，你就可以在上班的时候做更多事情。
'If you don't have to be chained to your desk, you can juggle more during business hours,' says Ms. Riester.
读书时我总是做笔记。再说一次打出带密码或者写下代码会让你从中掌握更多的信息。
With some books I'll also take notes as I read. Again the act of typing or writing makes the information much more a part of you.
你总是在想要赢得更多比赛的时候，你的压力会减少。
It's almost you'd think the more matches you win, the less pressure you feel.
我从et++中学到，一个成熟的框架总是明显地包含了很多重复出现的设计模式，可以让你得到更多的东西，像扩展性，解耦性，和最终的优雅性。
As I reflected on ET + +, it became apparent that a mature framework contains recurring design structures that give you properties like extensibility, decoupling, and last but not least, elegance.
如果你够小心，因为小错而被捕(比如激怒老年人)，那么最后你总是赢得更多的公众关注。
If you're careful to get arrested for a misdemeanor that gets older people hot under the collar, the net result will always be a public-relations win.
不满就像一个火焰，无论你给它多少，它总是要吞噬更多。
Discontent is like a flame: however much you feed it, it absorbs more.
如果你看一下那些来到英超的荷兰人，我是说那些真正有实力的家伙，他们总是需要比别人更多的时间。
"If you look at all the Dutch players who have come over here, and I mean ones with real quality, they always need longer," said the Spaniard.
你总是尽力能取得更多的分数，不仅仅是在这里，而是为了最后的总冠军，而你永远也不会知道会发生什么。
You always try to score as many points as you can, not just for here but also for the championship and you never know what is going to happen.
如果你总是努力工作、比别的同事做的更多、给公司带来更多收益，你就会被注意到。
If you are always working hard, getting more done and bringing more value to your company than your peers, you will get noticed.
你总是期待得到更多，总是期待着你变“幸福”的那一刻。
You're always wanting somethingmore, always looking forward to a time when you'll be"happy".
《如果你给驼鹿一块松饼》是关于一头在生活中总是想要更多西的驼鹿。
"If You Give a moose a Muffin" is about a moose who always wa00nts something more in his life.
自从连接以后总是向上的，你的计算机IP住址将会时常(如果全然)更不改变，如此攻击的固定目标的使它成为更多。
Since the connection is always up, your computer's IP address will change less frequently (if at all), thus making it more of a fixed target for attack.
一直，总是都要先从自己的薪水中支付自己，然后再支付债权人。在这个行动中，你是在告诉宇宙你是有价值的而且应该获得更多。
Always, always pay yourself first from your wage, then pay your creditors. In that single act, you are telling the Universe that you are worthy and deserving of more.
我总是利用一切机会鼓励父亲们更多地融入孩子们的生活，因为这使你成为一个不止是有能力生孩子的男人，而是有抚养孩子的勇气的男人。
And every chance I get, I encourage fathers to get more involved in their children's lives, because what makes you a man isn't the ability to have a child - it's the courage to raise one.
你不能总是把天赋和其他职业拿来对比，但是在这次你会发现有些相似的天赋只需付出3点就能得到更多。
You can't always compare talents between classes, but in this case you could find similar talents that gave a lot more for only 3 points.
你似乎总是更多地了解你比同龄人，当你听到一位教练说着就约特定的主题。
You always seemed to learn more from your peers than when you listened to an instructor droning on about a particular subject.
无论你拥有多少，你总是希望拥有更多；满足不过是一种梦想，它永远与你失之交臂。
However much you may acquire you will always wish to acquire more; satiety is a dream which will always elude you.
无论你拥有多少，你总是希望拥有更多；满足不过是一种梦想，它永远与你失之交臂。
However much you may acquire you will always wish to acquire more; satiety is a dream which will always elude you.
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