节食和锻炼可以控制体重，但你必须坚持不懈地坚持自己的计划。
Dieting and exercising can bring your weight under control but you must stick to your plan with perseverance.
帮助一个孩子打破消极的自言自语的习惯并不容易，你必须坚持不懈。
Helping a child break the habit of negative self-talk is not easy. You'll need to be consistent.
但你也必须坚持不懈地努力来提高你的写作技能。
But you should also consistently work on sharpening your skills.
但你也必须坚持不懈地努力来提高你的写作技能。
But you should also consistently work on sharpening your skills.
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