在这种模式下，要想成为一个有效率的人，你必须冷静地审视自己的无意识习惯，以及你所照顾的人的习惯。
To be an effective person, under this model, you are supposed to coolly examine your own unconscious habits, and the habits of those under your care.
你必须冷静下来，然后将红牌球员罚出场外，但是判罚进球有效。在比赛之后向竞赛和纪律委员会报告发生的一切。
You must stay calm, ask the player to leave the field of play, allow the goal to stand and later report all the facts to the competition and sanctioning authority.
你必须保持冷静，待在那里直到震动停止。
你必须能有时间耐心解释，有时间思考各种新的方法解决马匹的困惑，有时间正确地让马匹兴奋或冷静下来。
You must allow time for patient explanation, time to think of new ways of approaching an area of confusion within your horse, time to warm him up and cool him down properly.
在此过程必须学会如何使身体与岩壁完美结合，在恐惧面前如何使你的头脑冷静。
It's also about learning how to use your body in harmony with the rock, and keeping a cool head when you're afraid.
你必须独自生活，我们会在下周看到，这对弥尔顿很重要，你必须保持冷静，你还必须吃素。
You have to remain celibate and, as we will see in the coming week, this is important to Milton. You have to remain sober, and you must eat vegetarian .
你的父母得知道如果他们真的想要你游得快，那他们在团队里的角色就必须是帮助你保持冷静和心情愉悦。
Your parents need to understand that if they really want you to go fast, then their role on the team must be to help you stay calm and have fun.
我们知道很多人将被震惊，但你必须迅速冷静下来，去帮助周围的人。
We know many of you will be shocked, but you must rapidly come into quietness and let your self help the others around you.
如果你能够为一线队打比赛当然很开心，不过你还必须使自己保持冷静，因为你仍然很年轻，还有许多需要提高的地方。
If you play for the first team of Chelsea, of course you like it but you have to keep in your mind that you are still young and there is a lot to improve.
如果你能够为一线队打比赛当然很开心，不过你还必须使自己保持冷静，因为你仍然很年轻，还有许多需要提高的地方。
If you play for the first team of Chelsea, of course you like it but you have to keep in your mind that you are still young and there is a lot to improve.
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