我可以通过电话了解你的详细情况，但如果你使用网站的话就简单多了。
I could take your details over the phone, but it's much easier if you do it using the website.
你可以把这些墙和天花板漆成相同的颜色，这样它们就浑然一体。
You could paint the walls and ceilings the same colour so they blend together.
如果你不喜欢它，可以，但把它说得一无是处就没什么道理了。
If you don't like it, fair enough, but that's hardly a justification to attack the whole thing.
如果你认为你可以用一种聪明的方式改变你的生活，就像广告商可以让你买空气清新剂那样，你可能就错了。
If you think you can change your life in a clever way, the way an advertiser can get you to buy an air freshener, you're probably wrong.
我们从很久以前就知道，你可以能用锤子把金敲成非常非常薄的箔片。
We've known since antiquity that you could take gold, and you can hammer to very, very thin foil.
通常晚饭时间后房间就订满了，但你可以在前一天进行登记预定房间。
Rooms are usually full right after dinner time, but you can sign up the day before to reserve a room if you want.
显然，你也可以选用自己的调色板的颜色，在这里我就选择了我选择的是青绿色的混合。
Obviously the chosen color palette is down to you, but here I'm using a mix of green and cyan.
对于熟悉的信息，你可以说得很快，但对于不熟悉的部分就慢下来了。
You can talk fairly rapidly for information that may be familiar, but then slow down for more unfamiliar sections.
你可以总在这里讨价还价，但是商品似乎来去得快，所以如果你喜欢，现在就买！
You can always bargain here, but goods tend to come and go quickly so if you like it, buy it now!
如果你是世界上最大的债权国，就会出现这种情况：你可以给出这样的暗示，如果这些暗示被泄露出去，它们本身就足以制造国际经济混乱。
That's what happens when you're the world's biggest creditor: you get to drop hints like that, which would be enough by themselves to create international economic chaos if they were ever leaked.
你可以在网上搜索这些视频，你想放松身心的时候就随时练习。
You can search online for the videos and practice them at any time when you feel like relaxing your body and mind.
在家里放一份学习指南，这样你和你的家人就可以看到它，并通过电子邮件发一份给你的朋友，这样他们就知道你什么时候有空闲时间。
Put up a copy of your study guide at home so you and your family can see it, and email a copy to your friends so they know when you have spare time.
如果你不能控制自己的情绪，你可以到医生或你的老师那里，他们可以就你的问题给你建议。
If you cannot control your feelings, you can go to a doctor or your teacher who could give you advice on your problem.
在一些地方，你可以想借多少书就借多少，但在其他地方，你只限于借阅一定数量的书几个星期，这样你可以有足够的时间读完所有已借的书。
In some places, you may borrow as many books as you want, but in others you are limited to a certain number of books for several weeks so that you can have enough time to finish all the books you've borrowed.
我更喜欢上网课，因为“班上”就你一个学生，你可以花更多时间去学习。
I prefer having classes online because you can spend more time learning when you're the only student in "your class".
如果你的衣服合身就更好了，这样的话你可以举起更重的东西，或者运动更长的时间。
It's great when your clothes fit better, you can lift heavier things or take exercise longer.
我想让你现在就知道，这样我们就可以珍惜我们接下来在一起的每一刻。
I want you to know now, then we can value each other every moment we have left together.
多亏了英国发明的无声机，你可以在不打搅男孩或其父母的情况下就摆脱声音的干扰。
Thanks to the Silence Machine, a British invention, you can get rid of the sound without upsetting the boy or his parents.
他们只能推广真实的信息，所以你就忘了可以伪造一个诺贝尔奖这回事吧。
It'll only promote things that are true, so you can forget about that faux-nobel Prize link.
这样你就对那类信息可以泛读哪类需重点记忆了然于胸！
By doing this you can figure out what information is critical to memorize and what can be skimmed.
我宁肯退出……不过，我可以告诉你，就我所知，调查还在继续。
I'd rather quit... There's an ongoing investigation. I can tell you what I do know, though.
我们有超过100个信息源，这就是为什么我们有这么多错误。如果你只有一个信息源可以信任，你就决不会产生怀疑。
We have over 100 metadata sources, and this is why we have so many errors: if you have only one source of truth, you never have any doubt.
如果你这星期仅仅是必须完成一件事，那么你就真的可以把你的精力放到上面去实现它。
If you just have to accomplish one thing this week, you can really put your energy into making it happen.
同时，只要你的教授收到，那么他或她就拥有并且可以保存邮件，更糟糕的是，他可以将它作为一个笑话发给他的同事们——你就成了牺牲品！。
Once your professor has it, he or she owns it and can save it or, in the worst case, forward it onto colleagues for a good laugh—at your expense.
很早以前你就提及植物性饮食可以帮助提升常规健康。
You mentioned previously how a plant-based diet can help improve general health.
第二步可以通过很多方式完成：你可以批评这些材料，你就恶意把它应用到其它事物上，甚至可以仅仅是用不同的方式解释它。
This second part can be done in many ways: you can critique the material, apply it to something else, or even just explain it in a different way.
在考虑完以上各点之后，你仍然认为自己可以去开创选择的事业，那么你就已经准备好创业了。
If, after considering all of these issues, you still think you can make a go of the business you have chosen, then you are ready to go.
想想看，当你在池塘游泳时，还可以将眼睛放在水面上，那样你就什么都能看见不是吗，这样还更好一些！
And just think, when you swim in the pond, you will be able to hold your eyes above the water. Don't you see?
当你很累的时候，你就无法集中注意力或是以最快的速度完成工作(如果你还可以工作的话)。
When you get burned out you end up unable to focus or complete work as quickly as you might otherwise (if you can work at all).
如果跑马拉松很轻松，那对你就没有挑战了，因为每个人都可以完成。
If running a marathon were simple, there would be no challenge as everyone would be able to do it.
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