“只要找到一块门前擦脚垫，”你对自己说，“我的理论就得到证明了！”
"Let me only just find a door-mat," says you to yourself, "and my theory is proved!"
当被问及你对自己目前工作的看法时，你无论如何都不能持否定态度。
When asked for your views about your current job, on no account must you be negative about it.
坏情绪，比如悲伤，会让你对自己的处境感到糟糕。
Bad emotions, like sadness, make you feel terrible about your situation.
如果你对自己的自控力没有信心，可以向你的父母寻求帮助。
If you don't have confidence in your self-control, ask your parents for help.
如果你对自己的国家说了一些不礼貌的话，没关系，但不要这么说别人的国家。
It's fine if you say something impolite about your own country, but don't do it about someone else's.
自我形象是你对自己的描述，即你认为自己是什么样的人。
Self-image is the picture you have of yourself, the sort of person you believe you are.
你可能阅读的时候你对自己说：“哎呀，难道这不是离题了吗？”
You may have said to yourself as you were reading it, "Gee, isn't this sort of digressive?"
因此，通过挺直腰板，挺直肩膀来显示你对自己的信任是很重要的。
Therefore, it's important to show trust in yourself by standing up tall and putting your shoulders back.
在你的自我形象中包括了你对自己的定位，你所扮演的角色，以及其他你用来定义自己的类似描述。
Included in your self-image are the categories in which you place yourself, the roles you play, and other similar descriptors you use to identify yourself.
想一下你对自己的约束，看下能不能解除一些。
Think of the restrictions you impose on yourself, and see if you can lift a few of them.
体育锻炼让你对自己的感觉更好，并且更自信。
It makes you feel better about yourself, and more confident. That leads to better success with other positive changes.
其次，如果你对自己的词汇量不满那真是个好现象。
Secondly, it is a good sign that you feel dissatisfied and restricted by your vocabulary.
但是如果你不喜欢你对自己所说的，你无法径直离开。
But if you don't like what you say to yourself, you can't walk away.
研究表明，你的个子越高，你对自己的身体就越满意。
And the study revealed that the taller you are, the more comfortable you are likely to be with your body.
你接受的调情风险越高，就越会显示你对自己更加自信。
The more risks you take in flirting, the more it shows that you are confident in your own skin.
结论：体育锻炼让你对自己的感觉良好，更加使你愿意亲近。
The bonus: Physical activity helps you feel good about your body, and more likely to want to be close.
人们总是问我，‘你的研究使你对自己的怀孕更为焦虑吗？’
People often ask me, 'Did your research make you more anxious about your pregnancy?'
如果你决定了自己的标准，你对自己的生活会有大得多的控制。
You have far more control over your life if you decide on your criterion by yourself.
你的选择取决于很多因素，其中之一是你对自己意志力的估计。
Which you choose depends on, among other things, your estimate of your own will-power.
如果你对自己的外表和体重不满意，那么确立一个减肥的目标。
Make it a goal to lose weight if you are dissatisfied with how you feel and look.
而在南非，你对自己乘坐的汽车车型和自家家畜数量也得小心。
In South Africa the size of your car and your herd of cattle is what seems to count.
但是玩游戏(同时使你更年轻)还能加强你对自己智商的信心。
However playing the game (and working to improve your age) is also a great IQ confidence booster.
这样能让你对自己的论文产生一种新鲜感，便于找出文中的错误。
This will allowyou to have a fresh look at the paper and be able to find the errors in thetext.
这样能让你对自己的论文产生一种新鲜感，便于找出文中的错误。
This will allow you to have a fresh look at the paper and be able to find the errors in the text.
你不能控制在身边发生的事情，不过你可以控制你对自己做些什么。
You can't control what's happening around you, but you can control what you do to yourself.
如果你对自己微薄的收入不满，你也许在小学时候并没有好好学习。
If you're feeling disgruntled about your measly paycheck, you might not have been paying enough attention in grade school.
你对自己的目标投入的情感越多，你就会有更大的可能性去采取行动。
The more emotion you have behind your goal, the greater chance that you will take action.
你对自己足够确信这样你并不需要依赖别人的赞扬而让自己舒服一些。
You are sure enough of yourself to not need or rely on praise from everyone anymore to feel good about yourself.
那么，你对自己重要的事情已经清楚了，也明白自己不是世界的中心。
So – you’re clear about what really matters and you know that you’re not the centre of attention.
你对自己保证将来会更加的小心，而你也知道你可能必须告诉你的父母。
You promise yourself you'll be so much more careful in the future. And you know you'll probably have to tell your parents.
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