幸福像一只蝴蝶，你去追逐它，总是捉不到。当你安静下来，它又会落到你身上。
The happiness resembles an only butterfly, you pursue it, always canning not catch. When you pipe down, it falls again you.
当你安静下来后，注意自己何时表现出害怕，你可以进行调节，通过另一层透镜来观看。
When you can get quiet and note when you are projecting fear, you can make the adjustment to see through a different filter.
如果你大喊大叫 重步摔门而走 你将会对一些事情作出最好的回应 它们很快就就能让你安静下来。
If you yell, stomp and slam doors, you will respond best to something that quickly quiets you down.
它使你安静下来，把注意力集中在你此刻正在从事的事情上，而不是那些你尚未去做的或者已经做了的事情。
It calms you, centers you, focuses you on what you're doing right now, not on all you have to do and all that has happened.
坐下吧，贾克，安静下来，你很快就会有东西吃的。
Sit thee down, Jack, and quiet thyself; thou shalt have a morsel to eat, anon.
当孩子终于安静下来时，她说：“现在告诉我你的课上得怎么样了。”
When the child was quiet at last, she said, "Tell me now how your lessons are going."
所有儿童对音乐的反应都是很灵敏的，所以你要坚持找到一种音乐能使他们动起来或是安静下来。
All children respond well to music, so keep going until you find a particular kind of music that will get them going or, alternatively, calm them down.
“我恳求你了，”牧师回答说，“如果你有什么办法能让这孩子安静下来，赶紧拿出来吧！”
"I pray you," answered the minister, "if thou hast any means of pacifying the child, do it forthwith!"
尊崇-不要一下子就进入神的同在中，还要预备你的心，在神面前安静下来，除去属世的意念。
Reverence - Don't rush into God's presence, but prepare your heart by being still before him and letting the quietness clear away the thoughts of the world.
当你执行了标有“危险：强电击”的电击，使得学习者安静下来之后，你会怎么想？
What would you think when the learner went quiet after you apparently administered a shock labelled on the board "Danger: Severe Shock"?
你不可能等到这个时间安静下来，你才开始关注你自己的幸福。
You can't wait for the world to quiet down before you start focusing on your own well-being.
「那些大忙人根本无法安静下来倾听，你必须向他们说明的一些未曾听闻之巴西公司的经营业务和规模，」EdilsonCamara抱怨。
“Busy people may not listen to what you have to say about the complexity and size of some Brazilian company they’ve never heard of,” complains Mr Camara.
“律师，你偷看了。”剩下的两个人中有一个大声说道，但另一个让他安静下来。
"You looked, lawyer," one of the two men exclaimed, but the other quieted him.
下决心找到和平的解决办法，然后让你的心灵安静下来，让直觉指引你的选择。
Be determined to find a peaceful resolution, and then quiet your mind and allow your intuition to guide your choices.
如果，你此时还不安静下来，或还带着城市生活的无奈与烦躁心情，或还再用城市完美无瑕的眼光去审视眼前的一切，那么你绝对难以发现和欣赏眼前这美丽风景的。
If you are not quiet, or with city life helpless and agitated mood, or even have all the city flawless look at present, then you definitely difficult to find and enjoy this beautiful scenery.
你用你的头脑来使头脑安静下来。当你在冥想时能够持住一个念头，其它念头便离开。
You use your mind to still your mind. When you are meditating, holding one thought, other thoughts drop away.
很重要的是你得亲自领悟到：你越能让你的头脑安静下来，你就越幸福。
But this is something you've got to see for yourself, that the quieter you get your mind, the happier you are.
不仅使心安静下来，还使心不再是你。
你是不是很讨厌和你一起看电影的人不时发表评论？下面是让这些喋喋不休的家伙安静下来的方法。
Don't you just hate it when a fellow moviegoer provides a running commentary? Here's how to silence the squawker.
那些大忙人根本无法安静下来倾听，你必须向他们说明的一些未曾听闻之巴西公司的经营业务和规模。
Busy people may not listen to what you have to say about the complexity and size of some Brazilian company they've never heard of.
人生越往前，你越是怀旧，越是感念以前的美好。安静下来，就会忍不住回想。直到有种想哭的冲动。
The more forward in life, you are more nostalgic, more gratitude for the good before. Quiet, you could not help but recall. Until burst into tears.
这是使纷繁复杂的头脑安静下来的简单方法，重新拾起你分散的精力，使你的呼吸平静，放松。
Its such a simple way to calm an overcrowded mind, call back your scattered energies back, calm your breathing and relax.
“第一天，我走进食堂，所有人都开始安静下来，转头看着我，”她说，“我不得不告知自己，这没什么，你可能的。”
"On the first day, I walked into the canteen and everyone went completely silent and turned to look at me," she said. "I had to say to myself, 'It's okay, you can do this."
然而并不需要挖掘出潜意识想法，事实上让你的心安静下来是更好的。
However, it's not necessary to dig upthis unconscious mind, in fact it's much better to try to quiet the mind.
如果他无视你，把声音提高一个档次，说你求求他安静下来，因为你花钱买电影票是想听丹尼尔·戴-刘易斯的声音，而不是他的。
STEP 5 If he ignores you, raise your voice a notch and say you are begging him to pipe down, as you paid good money to hear Daniel Day-Lewis's voice, not his.
等到狗儿吃完这些，并且再度安静下来，然后你再继续丢食物。
Wait for it to be eaten and for the dogs to calm down again, then throw out some more.
你的思维就犹如水，我的友人，当水波摇曳时，很丢脸清，不过当它安静下来，谜底就明澈见底了。
Your mind is like this water, my friend, when it is agitated, it becomes arduous to see, but if you allow it to settle, the answer becomes clear.
就像是口观鼻，鼻观心一样，让你的头脑安静下来，然后像沉静的自己去提问。
This can be as simple as focusing on your breath to silence your mind, and then asking for a solution to your problem.
在我的里面安静下来，使你的心里和思想中充满感恩，这是最直接的内心充满感恩的方法。
AS you SIT QUIETLY in MY PRESENCE, let Me fill your heart and mind with thankfulness. This is the most direct way to achieve a thankful stance.
“你知道只有你才能让他安静下来。”男人温柔地说，他正努力哄着一个六个月大的男婴。
"You know that you are the only one that can calm him," said the man softly while he was trying to calm a small baby boy of about 6 months old.
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