都市的繁华惊扰了身体的宁静，工作的繁忙打破了肌体的平衡，加长的白天让你失去健康的活力！
The urban prosperity disrupts the physical tranquility; the busy work unbalances the body; the prolonged day robs you of your vigor!
是害怕好猜疑的老板还是担心失去重要的机会呢，健康专家有望为你解忧。
Whether it's the fear of a judgmental boss or just concerns about missing out on important happenings, health experts want to put you at ease.
当你发现健康的人们比那些失去健康的人们更加快乐时，你也许一点都不觉得奇怪。
Perhaps it comes as no surprise to find that healthier people are happier than those who aren't as healthy.
生气从来不帮助人，它只会浪费你的精力、损害你的健康、搅乱你的关系、失去你的良机。
Anger never helps anyone. It wastes your energy, and can hurt your health, spoil your relationships, and cause you to miss opportunities.
不要等到失去了才知道感激-你的视力，你的健康，你的家庭-花些时间去感激这些美好的事情吧。
Don't wait until something's gone before you are grateful - your sight, your health, your family - take some time to appreciate these wonderful things.
如果你无法笑，甚至如果你是健康的，很快地你将会失去你的健康然后你将会变成生病的。
If you cannot laugh, even if you are healthy, sooner or later you will lose your health and you will become ill.
当你发现健康的人们比那些失去健康的人们更加快乐时，你也许一点都不觉得奇怪。
Perhapss it comes as no surprise to find that healthier people are happier than those who aren't as healthy.
如果你失去了工作，更换了工作或者是自主创业，你都会享有自己的健康保险。
If you lose your job, change your job, or start your own business, you will be able to get coverage.
所以，问题是，你怎么不把失去相当快的威胁您的健康或生活的重量？
So the question is, how do you lose weight reasonably fast without putting your health or livelihood at risk?
一句话，如果你吸烟，你有一个更大的机会失去你的健康。
In a word, if you smoke, you do have a much greater chance of losing your health.
如果你不练习，你就会失去作为一个健康人的所有能力。
If you can't exercise, you will lose all of your abilities as a healthy person.
有句格言说：“只有失去健康之后你才会知道健康的价值。”换句话说，任何事都没有健康重要。
As the proverb goes, "no one knows the value of health until loses it." in other words, nothing is more valuable than health.
一个吝啬鬼可能认为“金钱万能”，但如果你只给你注意到赚钱时，你可能会失去很多东西，比如健康、友谊和爱。
A miser may think that "money talks," but if you only give your attention to making money, you may lose many things, such as health, friendship and love.
常言道，你不知道什么是幸福，直到你失去它'你不知道什么是健康的，直到你生病。
As the saying goes, you don't know what happiness is until you lose it 'you don't know what health is until you are ill.
尽管这些数字均低于你实现在第一阶段，慢慢地失去健康，是你将保持体重赶走。
While these numbers are lower than what you achieved in the first phase, losing slowly is healthier and you will keep the weight off.
一个吝啬鬼或许会说“钱说了算”，但如果你一味的追求金钱，那么你有可能失去很多别的东西，比如健康、友情和爱情。
A miser may think that "money talks," but if you only give your attention to making money, you may lose many things, such as health, friendship and love.
总之，如果你吸烟的话，你就很可能失去拥有健康的机会。
In a word, if you smoke, you do have a much greater chance of losing your health.
其次，在5'4“130磅你是不重，所以你真的没有需要或能力，在任何健康的方式失去这么多的重量。”
Secondly, at 5 '4 "130lbs you are not heavy, so you really do not have the need or capacity to lose so much weight in any healthy manner."
俗话说，你不知道什么是幸福，直到你失去它“你们不知道什么是健康，直到你生病了。”
As the saying goes, you don't know what happiness is until you lose it 'you don' t know what health is until you are ill.
俗话说，你不知道什么是幸福，直到你失去它“你们不知道什么是健康，直到你生病了。”
As the saying goes, you don't know what happiness is until you lose it 'you don' t know what health is until you are ill.
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