做一道快餐并不意味着你就得牺牲味道。快餐也不见得非得是垃圾食品。
Cooking up a quick dish doesn't mean you have to sacrifice flavour. Nor does fast food have to be junk food.
你可以把它扔进垃圾箱里吗？
如果使用便携式厕所，一定要把你的厕所垃圾扔到适当的垃圾站。
If using a portable toilet, always throw away your toilet waste at a proper waste station.
一个慢跑者需要的是一个垃圾袋和一副手套来保护你的手。
What a plogger needs is a rubbish bag and a pair of gloves to protect your hands.
首先，不用担心你看到的到处乱扔的垃圾和空瓶子。
First of all, don't worry about any litter or empty bottles you see lying about.
同样地，他知道如果他垃圾桶里的垃圾吹到你的院子里，你也会理解的。
In the same vein, he knows that you'll understand if some of the trash from his trash cans blows across into your yard.
我要30美元，否则我会在炎热的夏天的某个日子“忘记”清空你的垃圾桶。
I want $30, or I'll "forget" to empty your garbage bin some hot summer day.
很有可能的是，这些数据不再可读了，而且你需要读取这些媒体的设备已经被扔进垃圾箱里很久了。
Chances are that the data is no longer readable and the device where you need to read the media has long been tossed into the trash bin.
进入垃圾填埋场的垃圾总共有数百万吨，都是从一双旧拖鞋、一台坏电视机，或者是一本从别人家里（也许是你的家里）扔出来的旧杂志开始积攒的。
All the millions of tons of waste that go into landfills started as an old pair of slippers, a broken TV set, or a used magazine that came from somebody's house—maybe yours!
所有进入垃圾填埋场的数百万吨垃圾，都是从一双旧拖鞋、一台坏了的电视机，或者是一本从别人家里（也许是你的）拿出来的旧杂志开始的。
All the millions of tons of waste that go into landfills started as an old pair of slippers, a broken TV set, or a used magazine that came from somebody's house, maybe yours.
你可能会认为它们只是被扔进了垃圾桶。
你可以用纸巾，并把用过的纸巾放进垃圾桶。
You might use tissues, and put your used tissues into the bin.
你可能会把它们都扔到一个垃圾桶里。
你可以把它们放进口罩专用垃圾桶里，也可以用可重复使用的口罩。
You can put them into mask-only trash bins or you can use reusable masks.
你可以每天检查一下，然后把旧纸条扔进垃圾桶。
You can check it every day and throw the old notes into the bin.
下次你出去慢跑的时候，为什么不带个垃圾袋，沿途收集一些垃圾呢？
Next time you go out jogging, why not carry a rubbish bag and collect some litter along the way?
你可能不会过多考虑你的垃圾的去向。
你怎么处理你的垃圾？
你还帮助减少了垃圾的数量，因为你不需要用袋子来装食物。
You also help reduce the amount of rubbish because you don't need to use bags for packing your food.
当你出去跑步时，很有可能你会发现身边到处都是垃圾。
When you go for a run outside, chances are that you'll find litter all around you.
首先，你应该多吃一些健康的食物，例如蔬菜和水果，不要吃垃圾食品。
First and foremost, you should eat more healthy food like vegetables and fruits and avoid junk food.
你可能会想，当你点击垃圾桶图标删除一张照片时，那张照片已经不在你的手机上了。
You may think when you tap the trashcan icon to delete a photo, that photo is no longer on your phone.
学会如何正确地分类你的垃圾永远都不晚。
It's never too late to learn how to sort your rubbish rightly.
即使你不从垃圾中创造艺术，这也有利于节约我们的自然资源。
Even if you don't create art out of rubbish, it's good to save our natural resources.
如果你不把垃圾分类，所有的垃圾都会被送到一个特定的地方一起掩埋。
If you don't sort your rubbish, all of it will go to a special place where it is buried together.
他们开玩笑说，每次他们倒垃圾的时候，站在垃圾桶旁的工作人员都会问：“你是什么垃圾？”
They joked that every time they took out their garbage, the staff (工作人员) standing by the bins would ask "What kind of garbage are you?"
如果你的背包变旧了，你会把它们当作垃圾扔掉吗？
If your backpacks become old, will you just treat them as rubbish and throw them away?
干垃圾是指你不能放入其他三个垃圾桶的东西，例如笔和毛巾。
Dry garbage is anything you cannot put into the other three bins, pens and towels, for example.
如果你减少产生的垃圾，重复使用而不是扔掉东西，并且回收如纸，塑料，玻璃等材料，你将保护环境。
If you reduce waste, reuse things instead of throwing them out, and recycle materials such as paper, plastic, and glass, you will protect the environment.
大卫，你能扫一下地，把垃圾拿出去吗？
David, could you please sweep the floor and take out the trash?
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