这可以防止你的天然生物钟在半夜把你唤醒。
This prevents your natural body clock from waking you up in the middle of the night.
每天清晨，由鸟儿的啼叫和鸣啭构成的大合唱都会在4点把你唤醒。
Every morning the birds wake you up at 4 with a chorus of hoots and trills.
如果伤员没有回答你或者对你唤醒他的尝试没有反应，检查他是否还有呼吸。
If the person does not answer you or respond to your attempts to wake them, check to see if the person is breathing.
因为第二天早晨一架盛满鼻涕的747会撞在脸上将你唤醒，每个夜晚你都会恐惧上床睡觉。季节性过敏可能会使你很烦恼，但你应该庆幸自己不是下面这10种真实存在的过敏症患者之一。
Your seasonal allergies may be wrecking you right now, but just be thankful you don't have one of these 10 weird allergies that actually exist.
但是然后你会想，这个细胞如果唤醒其他很多细胞会怎样呢，那些细胞再去唤醒更多的又会怎样？
But then you might think, what if this cell could wake up many others, and what if those cells could awaken still more?
所以你可能告诉那个觉醒的细胞，“去传播和唤醒更多的细胞吧，将他们聚合起来。”
So you might tell that one conscious cell, "Go around and wake up more cells." Gather them together.
从灵魂层面，你可能是在增强他们的软弱而不是在唤醒他们真正的内在力量。
From the soul level, you may be reinforcing their weakness instead of awakening their true inner power.
允许自己抛开任何内疚，完全沉浸在能再次唤醒你感官能量的事情中。
Give yourself permission to let go of any guilt and simply indulge in something that reawakens your sensual energy.
想要唤醒她香消玉损、冷漠刻板的感情，你的内心就需要爆发出些许的娱乐精神，比如把一些人装进副巨大的生活油画中去。
To wake up with her belly-up and demanding affection is to have your heart explode with the kind of joy that compels some people into a life of large-scale oil painting.
而只要经由某些你所见或所闻之事，又或者是一张熟悉的面孔，那些记忆就会被唤醒，变得栩栩如生。
Yet those memories can be awakened and brought forth fresh and new, just by something you've seen, or something you've heard, or the sight of an old familiar face.
因此，唤醒你自己创造力的过程与那些寻求精神觉悟的人相似。
In that sense, awakening your own creativity is similar to the path reported by those who seek spiritual enlightenment.
早上6：30——8：30进行活跃的户外运动；这是通过阳光唤醒你身体，开启健康的醒睡周期的主要窗口。
Get active outdoors between 6:30 and 8:30 a.m.; it's the prime window to wake your body with sunlight, kicking off a healthy sleep-wake cycle.
他提醒我说，他的职责仅仅是唤醒你内心深处的“哲学家”从而让你思考——而不是直接告诉你思考什么。
His job, he reminds me, is merely to rouse the philosopher within you and to get you thinking - not to tell you what to think.
如果你有别的方法来唤醒你的记忆，就像以前的信件和家庭电影，那么也尽可能得利用它们。
If you have other ways to stimulate your memory, like old letters or home movies, then by all means use those too.
假如你有一定程度的怀疑他们是否能做到，你就认同了他们的软弱感而不是唤醒他们的气力。
If you doubt at some level that they can do it, you affirm their sense of weakness instead of invoking their strength.
如果你集中于第三眼但没有感到震颤，然而当即看到了第三眼的颜色，这说明你的第三眼已经被唤醒了。
If you do not feel any vibration when you concentrate on the third eye, but you see colours of your third eye straight away, that means your eye is already awakened.
“你得掩饰一下你的厌倦情绪，”约翰低声对我说道，一面把我从瞌睡中唤醒。
"You have to conceal your boredom," John whispered to me, waking me from my nap.
如果你担心你不能准时醒来，在入睡前向你的潜意识暗示你希望醒来的准确时间，它会在那个时间唤醒你。
If you are worried that you will not wake up on time suggest to your subconscious mind prior to sleep the exact time you wish to arise and it will awaken you.
如果你担心你不能准时醒来，在入睡前向你的潜意识暗示你希望醒来的准确时间，它会在那个时间唤醒你。
If you are worried that you will not wake up on time, suggest to your subconscious mind prior to sleep the exact time you wish to arise and it will awaken you.
拥有这些能力会开启你启蒙的大门，唤醒你的灵魂。
Possessing this ability opens the gateway to enlightenment and spiritual awakening.
我觉得最好的办法是打开你的窗户和窗帘，让自然的光亮将你从深度睡眠中唤醒。
The best way I feel is to open your Windows and curtains, and allow natural light to lift your from your deep sleep.
一旦技能成为你的第二天性，你就能够在需要它的时候轻而易举地唤醒它。
"Once skills... become second nature, you can call them up much more easily when you need them," Randall writes.
唤醒你渴望改变的最好办法是，设想一个画面，它包含改变给你的生活带来的所有积极效果，以及那些消极的东西远离自己。
The best way to fire up you desire to change, is having a full picture of all the positive things you are bringing into your life, and of all of the negative ones you are moving away from.
当你打开电脑的时候，或者将电脑从睡眠状态唤醒的时候，你的电源管理便开始起作用，每到此时某些设备就会出问题。
Whenever your machine's power management spins into action, such as when you turn on your machine, or resume from sleep, certain devices cause problems.
在这样一个夜晚好好唤醒你的感觉，以及你要与爱人拉近距离的心。
Use this night as an opportunity to awaken your senses and your mind to increased intimacy with your partner.
如果你起床时感觉愤怒，毫无精神东倒西歪，甚至痛苦，可以考虑上面提到一两个建议来唤醒你的心情。
If you tend to wake up feeling groggy, grumpy, or even sad, consider using one or more of the above tips to help boost your morning mood.
当你从眼动睡眠中被唤醒的话，你会感觉到神清气爽。
When you awaken from REM sleep, you'll feel refreshed and alert.
如果你一直以细胞层次的水平思考，高层次意识会尝试唤醒你。
If you keep thinking at the cellular level, this higher consciousness will keep trying to wake you up.
如果你一直以细胞层次的水平思考，高层次意识会尝试唤醒你。
If you keep thinking at the cellular level, this higher consciousness will keep trying to wake you up.
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